Self-Management

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648543206Author David GillmanFormat PaperbackPage Count 194Imprint various Australia publishersPublisher various Australia publishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739663537Author Nijel JamesFormat PaperbackPage Count 62Imprint NJ PublishingPublisher NJ PublishingWeight(grams) 95gDimensions(mm) 229mm * 152mm * 3mm

'An inspiring guide for all leaders' Justine Roberts, Founder and CEO of Mumsnet 'Highly recommended' Jack Parsons, CEO of The Youth Group A practical, enjoyable and proven manual for leading transformational change - by the award-winning author of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781484789742Author Disney Book GroupFormat PaperbackPage Count 128Imprint HyperionPublisher Hyperion

Clutter affects us all: stressed time-poor professionals, couples rowing over their junk, older people with a lifetime's accumulated possessions, people working from home, growing families and people facing life changes such as divorce or bereavement. As...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774870204Author Barrett HuangFormat PaperbackPage Count 172Imprint Barrett HuangPublisher Barrett HuangWeight(grams) 308gDimensions(mm) 254mm * 178mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800871Author Derick HowellFormat PaperbackPage Count 142Imprint Inner Growth MediaPublisher Inner Growth MediaWeight(grams) 200gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908567031Author Bramblehill DesignsFormat PaperbackPage Count 114Imprint Briar Audiobooks LtdPublisher Briar Audiobooks LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692709450Author Mary SchillerFormat PaperbackPage Count 86Imprint Aptitude Consulting, LLCPublisher Aptitude Consulting, LLCWeight(grams)...

Do you say 'yes' to requests when really you mean to say 'no'- Do you feel permanently trapped by your 24/7 lifestyle? While offering practical help to busy Christians, Tim Chester also opts for root-and-branch treatment: you need to deal radically...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925457445Author Mark GrantFormat PaperbackPage Count 356Imprint Trauma and Pain Management Services Pty LtdPublisher Trauma and Pain Management Services...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739563004Author Thor A RainFormat PaperbackPage Count 252Imprint The Helpful PressPublisher The Helpful Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781335147Author Simon ShepardFormat PaperbackPage Count 186Imprint Rethink PressPublisher Rethink PressWeight(grams) 227gDimensions(mm) 216mm * 140mm *...

Discover how best to manage mental health issues - specifically depression - in bestselling psychologist Gwendoline Smith's evidence-based, practical guide.THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501181962Author Dale CarnegieFormat PaperbackPage Count 256Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 181gDimensions(mm) 208mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399519901Author Mark GoulstonFormat PaperbackPage Count 208Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 164gDimensions(mm) 201mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616496791Author Tracey CleantisFormat PaperbackPage Count 200Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786880003Author Elaine St. JamesFormat PaperbackPage Count 224Imprint HyperionPublisher Hyperion

Stress names a kind of grief unique to the modern period, a grief perpetually unresolved, evoked by the rapid and relentless changes characteristic of modernity. Because our grief is always unresolved, the passion of mourning is perpetually productive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647430511Author Peter HollinsFormat HardbackPage Count 206Imprint Pkcs Media, Inc.Publisher Pkcs Media, Inc.Weight(grams) 331gDimensions(mm) 203mm *...

Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998076409Author Bill BodriFormat PaperbackPage Count 92Imprint Top Shape Publishing LLCPublisher Top Shape Publishing LLCWeight(grams) 100gDimensions(mm)...

'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook,...

Find the hope and encouragement you need to overcome anxiety and fear and take the next small step to a better life. Join popular blogger, viral TED Talk speaker, and founder of The World Needs More Love Letters, Hannah Brencher, as she shares personal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801410Author Derick HowellFormat HardbackPage Count 122Imprint Inner Growth MediaPublisher Inner Growth MediaWeight(grams) 336gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087859996Author Ray VadenFormat PaperbackPage Count 68Imprint Lee Digital Ltd. Liability CompanyPublisher Lee Digital Ltd. Liability CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810643Author David D ClarkeFormat PaperbackPage Count 200Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 354g

From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook-including an eight-week plan for busy novices-that helps even the busiest would-be meditator incorporate this practice into their lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572245655Author Honos-Webb LFormat PaperbackPage Count 216Imprint New Harbinger PublicationsPublisher New Harbinger Publications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632650764Author Carol KershawFormat PaperbackPage Count 208Imprint New Page Books,USPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612435008Author Jeff SandersFormat PaperbackPage Count 156Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 185g

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their anger and associated issues. The activities follow the framework of a typical CBT course: how it works, looking at the nature of anger, linking...

When you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how ... Dr Eddie Murphy knows what makes people tick. In Becoming Your Real Self, Eddie...

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry...

Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on...

Teachers, are you feeling overwhelmed and stressed out by the demands of your job? Do you struggle to find time for yourself amidst the chaos of the classroom, whether that's in person, or virtual? We understand that being a teacher can be a challenging...

The pursuit of happiness is universal. Most of us would like to experience more joy and elation, but when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, like anger and envy, as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593543696Author Jordan B. PetersonFormat PaperbackPage Count 432Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 318gDimensions(mm) 196mm *...

Pam Young and Peggy Jones were "born slobs" who changed their attitudes and developed a great organising programme. Now, updated and revised, including a new chapter on using a personal computer, here is their classic guide that has helped over half a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992046835Author Vironika TugalevaFormat PaperbackPage Count 212Imprint Soulux PressPublisher Soulux PressWeight(grams) 318gDimensions(mm) 229mm * 152mm *...