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  • Discipline Equals Freedom: Field Manual:  Mk1 MOD1 by Jocko Willink

    Discipline Equals Freedom: Field Manual: Mk1 MOD1 by Jocko Willink

    RRP: £26.99
    £17.43
    FIND YOUR WILL, FIND YOUR DISCIPLINE - AND YOU WILL FIND YOUR FREEDOM Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the...
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  • The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger by Alexander L. Chapman

    The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger by Alexander L. Chapman

    RRP: £22.00
    £13.83
    Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work...
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  • Rewild Your Mind: Use nature as your guide to a happier, healthier life by Nick Goldsmith

    Rewild Your Mind: Use nature as your guide to a happier, healthier life by Nick Goldsmith

    RRP: £18.99
    £12.12
    Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to...
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  • Antidepressed: A Breakthrough Examination of the Epidemic Dependence and Abuse of Antidepressan Ts by Beverley Thomson

    Antidepressed: A Breakthrough Examination of the Epidemic Dependence and Abuse of Antidepressan Ts by Beverley Thomson

    RRP: £16.99
    £11.62
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269235Author Beverley ThomsonFormat HardbackPage Count 320Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.
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  • What Drives You: How to Discover Your Unique Motivators and Accelerate Growth in Work and Life by Kevin Miller

    What Drives You: How to Discover Your Unique Motivators and Accelerate Growth in Work and Life by Kevin Miller

    RRP: £22.99
    £16.13
    A timely guidebook for discovering the massive drive already existing within you and just waiting to be assembled-from the host of the top-rated "Self-Helpful" podcastThere's a widespread yet ultimately disheartening belief that some people are just...
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  • The Flying Child - A Cautionary Fairytale for Adults: Finding a purposeful life after Child Sexual Abuse through compassionate and creative therapy by Sophie Olson 9781915758057

    The Flying Child - A Cautionary Fairytale for Adults: Finding a purposeful life after Child Sexual Abuse through compassionate and creative therapy by Sophie Olson 9781915758057

    RRP: £22.99
    £13.83
    'And then came the session where I felt I would give up. I felt frustrated as I'd worked so hard on trying to speak but the most important words; the worst ones, had simply not come out. I implied I would not necessarily come back the following week and...
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  • How to Be Curious: Ideas to make you think differently by Stylist Magazine 9781035404728

    How to Be Curious: Ideas to make you think differently by Stylist Magazine 9781035404728

    RRP: £20.00
    £12.69
    'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that to ask 'why' is to admit how much we still don't know. But 'why' is the word that helps us learn, grow and...
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  • Bad Mormon: A Memoir by Heather Gay

    Bad Mormon: A Memoir by Heather Gay

    RRP: £18.99
    £12.27
    Drinking and Tweeting meets Unorthodox in this vulnerable memoir about The Real Housewives of Salt Lake City star's departure from the Mormon Church, and her unforeseen success in business, television, and single motherhood. Straight off the slopes and...
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  • Getting Better: Life lessons on going under, getting over it, and getting through it by Michael Rosen 9781529148909

    Getting Better: Life lessons on going under, getting over it, and getting through it by Michael Rosen 9781529148909

    RRP: £10.99
    £6.56
    In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy...
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  • The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance by Sharon Martin

    The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance by Sharon Martin

    RRP: £20.00
    £12.69
    If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective.Do you hold yourself-and perhaps others-to...
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  • The 12 Step Prayer Book: A Collection of Inspirational Daily Readings by Bill P

    The 12 Step Prayer Book: A Collection of Inspirational Daily Readings by Bill P

    RRP: £17.99
    £12.23
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616498863Author Bill P.Format PaperbackPage Count 416Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...
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  • The Flightless Traveller: 50 modern adventures by land, river and sea by Emma Gregg

    The Flightless Traveller: 50 modern adventures by land, river and sea by Emma Gregg

    RRP: £22.00
    £14.83
    Discover how to explore our beautiful world sustainably and responsibly with this trailblazing guide to flight-free travel. Seeking options that are enjoyable and kind to the planet, award-winning travel writer Emma Gregg shows you how to get a no-fly...
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  • The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion by Joe Oliver

    The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion by Joe Oliver

    RRP: £22.00
    £13.83
    We all have stories we've created about ourselves-some of them positive and some of them negative. If you suffer from low self-esteem, your story may include these types of narratives: "I'm a failure," "I'll never be able to do that," or "If only I were...
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  • The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health by Glenn R Schiraldi, PhD

    The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health by Glenn R Schiraldi, PhD

    RRP: £20.00
    £12.69
    Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides...
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  • The Art of Mastery: Principles of Effective Interaction by Peter Ralston

    The Art of Mastery: Principles of Effective Interaction by Peter Ralston

    RRP: £16.99
    £11.08
    Becoming a master in a particular area is not tied solely to innate ability or talent, nor to years of rote practice. As martial arts master and consciousness explorer Peter Ralston explains, the secret to mastery lies in accurate perceptive awareness...
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  • On Days Like These: The Lost Memoir of a Goalkeeper by Tim Rich

    On Days Like These: The Lost Memoir of a Goalkeeper by Tim Rich

    RRP: £20.00
    £13.09
    'Emotional, insightful, beautifully written. A story of making saves and being saved. The best football book I have read this year.' Henry WinterSir Alex Ferguson looked at Joe Sealey: 'You know your dad saved my career?' Joe replied: 'And you saved his...
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  • Pocketful of Miracles: Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year by Joan Borysenko

    Pocketful of Miracles: Prayer, Meditations, and Affirmations to Nurture Your Spirit Every Day of the Year by Joan Borysenko

    RRP: £18.99
    £12.12
    In this exquisite little volume, acclaimed healer Joan Borysenko offers a unique, organic means of drawing personal strength and spiritual succor from the wondrous cycles of nature. Drawing on the ancient wisdom at the core of the world's religions, the...
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  • The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety by Summersdale Publishers

    The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety by Summersdale Publishers

    RRP: £10.99
    £6.13
    Take control of your anxiety with this step-by-step workbook to help you identify and overcome your worries Life has plenty of challenges, and it's normal to feel anxious from time to time. But when worry starts to affect your health and happiness,...
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  • The Little Big Things: The Inspirational Memoir of the Year by Henry Fraser

    The Little Big Things: The Inspirational Memoir of the Year by Henry Fraser

    RRP: £9.99
    £5.50
    THE SUNDAY TIMES BESTSELLER'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling'What a story of transformation, inner power and inspiration' Jonny Wilkinson The memoir of the year by Henry Fraser, motivational speaker and mouth...
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  • How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius by Donald Robertson

    How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius by Donald Robertson

    RRP: £14.99
    £8.20
    How to Think Like a Roman Emperor takes readers on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian - taken under the wing of some of the finest philosophers of his day - through to his reign...
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  • Herding Tigers by Todd Henry

    Herding Tigers by Todd Henry

    RRP: £24.99
    £16.50
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735211711Author Todd HenryFormat HardbackPage Count 272Imprint Prentice Hall PressPublisher Prentice Hall Press
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  • The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age by Sherrie All

    The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age by Sherrie All

    RRP: £20.00
    £12.69
    Unlock the power of neuroscience to optimize your memory so you can stay mentally sharp. Do you feel like your memory isn't as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more...
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  • Reasons Not to Worry: How to be Stoic in chaotic times by Brigid Delaney 9780349436296

    Reasons Not to Worry: How to be Stoic in chaotic times by Brigid Delaney 9780349436296

    RRP: £18.99
    £12.12
    Reasons Not to Worry is an accessible introduction to the Stoic principles of virtue, moderation and self-discipline, adapting this ancient knowledge to inspire practical advice for everyday life.We're all searching for answers to the biggest questions:...
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  • The Promises of Giants by John Amaechi

    The Promises of Giants by John Amaechi

    RRP: £20.00
    £12.69
    --THE SUNDAY TIMES HARDBACK NON-FICTION & BUSINESS BESTSELLER----PORCHLIGHT BUSINESS BOOK AWARDS 2021: BEST BUSINESS BOOK IN THE LEADERSHIP & STRATEGY CATEGORY----SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2022--"THIS IS ONE OF THE MOST POWERFUL BOOKS EVER...
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  • Do Nothing: Break Away from Overworking, Overdoing and Underliving by Celeste Headlee

    Do Nothing: Break Away from Overworking, Overdoing and Underliving by Celeste Headlee

    RRP: £11.99
    £6.51
    We work feverishly to make ourselves happy. So why are we so miserable? This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity.'This book is so important and could truly save lives . ...
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  • Be Useful: Seven tools for life by Arnold Schwarzenegger 9781529146530

    Be Useful: Seven tools for life by Arnold Schwarzenegger 9781529146530

    RRP: £20.00
    £11.98
    THE INSTANT NUMBER ONE BESTSELLERThe seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.The...
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  • Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World by Trent Shelton 9781401973162

    Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World by Trent Shelton 9781401973162

    RRP: £18.99
    £9.60
    Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for goodYour perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it...
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  • The Jealousy Workbook: Exercises and Insights for Managing Open Relationships by Kathy Labriola 9780937609637

    The Jealousy Workbook: Exercises and Insights for Managing Open Relationships by Kathy Labriola 9780937609637

    RRP: £18.99
    £13.24
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780937609637Author Kathy LabriolaFormat PaperbackPage Count 186Imprint Greenery PressPublisher Greenery PressWeight(grams) 640g
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  • Game of Life and How to Play It by Florence Shinn

    Game of Life and How to Play It by Florence Shinn

    RRP: £6.49
    £4.50
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486842028Author Florence ShinnFormat PaperbackPage Count 96Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...
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  • The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self by Chris Irons

    The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self by Chris Irons

    RRP: £20.00
    £13.09
    There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have...
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  • Ancestral Medicine: Rituals for Personal and Family Healing by Daniel Foor 9781591432692

    Ancestral Medicine: Rituals for Personal and Family Healing by Daniel Foor 9781591432692

    RRP: £16.99
    £11.08
    Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides...
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  • Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself by Stephen Trzeciak 9781250809049

    Wonder Drug: 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself by Stephen Trzeciak 9781250809049

    RRP: £20.00
    £12.30
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250809049Author Stephen TrzeciakFormat PaperbackPage Count 336Imprint St. Martin's EssentialsPublisher St. Martin's EssentialsWeight(grams) 277g
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  • Think and Grow Rich by Napoleon Hill 9781634502535

    Think and Grow Rich by Napoleon Hill 9781634502535

    RRP: £7.99
    £5.63
    The single greatest guide to achieving success ever written, featuring a new foreword by television star and entrepreneur Steve Harvey!Think and Grow Rich, first published in 1937, took more than twenty years of research to compile. Napoleon Hill was a...
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  • The Mini ADHD Coach: How to (finally) Understand Yourself by Alice Gendron 9781785044458

    The Mini ADHD Coach: How to (finally) Understand Yourself by Alice Gendron 9781785044458

    RRP: £16.99
    £12.68
    With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of...
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  • Awareness by Anthony de Mello 9780006275190

    Awareness by Anthony de Mello 9780006275190

    RRP: £10.99
    £6.10
    De Mello's spiritual classic remains at the top of the Fount bestsellers more than five years after its original publication.About the AuthorAnthony de Mello SJ was the director of the Sadhana Institute of Pastoral Counselling in Poona, India. A member...
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  • Infinite Receiving: Crack the Code to Conscious Wealth Creation and Finally Manifest Your Dream Life by Suzy Ashworth 9781401974879

    Infinite Receiving: Crack the Code to Conscious Wealth Creation and Finally Manifest Your Dream Life by Suzy Ashworth 9781401974879

    RRP: £18.99
    £11.74
    Infinite Receiving is so much more than manifestation. When your purpose is truly aligned with what the universe wants for you, and you consciously take action, your dreams really can come true. This book will help you find your purpose and take...
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  • Die Wise: A Manifesto for Sanity and Soul by Stephen Jenkinson

    Die Wise: A Manifesto for Sanity and Soul by Stephen Jenkinson

    RRP: £17.99
    £12.18
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583949733Author Stephen JenkinsonFormat PaperbackPage Count 416Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...
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  • Celebrate Recovery 365 Daily Devotional: Healing from Hurts, Habits, and Hang-Ups by John Baker 9780310458845

    Celebrate Recovery 365 Daily Devotional: Healing from Hurts, Habits, and Hang-Ups by John Baker 9780310458845

    £13.16
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310458845Author John BakerFormat HardbackPage Count 384Imprint ZondervanPublisher ZondervanWeight(grams) 729gDimensions(mm) 223mm * 147mm * 25mm
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  • Welcome Hustler An Empowerment Journal Pub Delayed Sept 2023 by R. Arzon 9781454946342

    Welcome Hustler An Empowerment Journal Pub Delayed Sept 2023 by R. Arzon 9781454946342

    RRP: £19.99
    £13.23
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781454946342Author R. ArzonFormat HardbackPage Count 208Imprint Union Square & Co.Publisher Union Square & Co.
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  • The Book of Overthinking: How to Stop the Cycle of Worry by Gwendoline Smith

    The Book of Overthinking: How to Stop the Cycle of Worry by Gwendoline Smith

    RRP: £16.99
    £9.81
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524868468Author Gwendoline SmithFormat PaperbackPage Count 272Imprint Andrews McMeel PublishingPublisher Andrews McMeel PublishingWeight(grams)...
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