Self-Management

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789387669017Author Dale CarnegiePage Count 178Imprint General Press IndiaPublisher General Press India

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Wellness) 2004.Book InformationISBN 9780060750510Author Carl HonoreFormat PaperbackPage Count 336Imprint HarperCollins...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781627797436Author Julie MorgensternFormat PaperbackPage Count 352Imprint Henry Holt & Company IncPublisher Henry Holt & Company IncWeight(grams)...

In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person. She debates whether these traits are caused by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999552544Author Amit Sood M DFormat PaperbackPage Count 268Imprint Global Center for Resiliency and WellbeingPublisher Global Center for Resiliency and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648769306Author Taylor M. HamFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge Press

Whether attending a meeting, sharing a post online or mustering the nerve to ask for a favour, we often assume our actions, input and requests will be overlooked or rejected. However, as behavioural psychologist Vanessa K. Bohns reveals, people see us,...

An inspired guide to sustaining compassion. The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984699469Author David BookbinderFormat PaperbackPage Count 170Imprint Transformations PressPublisher Transformations Press

Radical rest can not only improve physical health, support mental wellbeing and increase emotional resilience but can even change the way we think about ourselves and the world around us. In Rest is Radical, Mel Skinner gives us nine principles which...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592404063Author Ruth KingFormat PaperbackPage Count 240Imprint Gotham BooksPublisher Gotham BooksWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686544Author Laura McKowenFormat HardbackPage Count 256Imprint New World LibraryPublisher New World Library

Your success in life-at work and at home-rises when you harness the energy that powers your brain. A neuropsychologist explains how.Your drive to create change, catalyze impact, and build relationships all come from neuroelectrical energy-real,...

More than 60 percent of American women have trouble sleeping- which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two...

What makes an engaging presentation or a useful meeting? How can companies motivate and inspire people to do their best at work? Who are the most effective leaders? Bestselling author and scientist Dr John Medina uses peer-reviewed research to answer...

Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don't, but this...

Are you ready to open up to new levels of self-trust and self-love, to get where you want to go? You vowed to speak up at work, and then sat silent in the meeting yet again. You told yourself "this time the diet is going to stick," only to watch the...

This book provides an actionable roadmap for leaders to enhance client-centricity, shift mindsets, and create the right teaming climate so that a culture of collaboration, innovation, and inclusivity can thrive. Derived from over 280 interviews with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722505806Author Brian TracyFormat PaperbackPage Count 214Imprint G&D MediaPublisher G&D Media

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780664261061Author Tim CantopherFormat PaperbackPage Count 128Imprint Westminster/John Knox Press,U.S.Publisher Westminster/John Knox Press,U.S.

The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West.This step-by-step guide to managing stress through Qigong begins by...

Because life is calling. Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do instead of scrolling down the rabbit hole of...

A unique fusion of tarot and astrology dedicated to lightworkers and individuals working in service and conscious activism, including tools, contemplative questions, and rituals.Healing Burnout with Astrology & Tarot is a tarot-astrology devotional of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786881857Author Richard CarlsonFormat PaperbackPage Count 248Imprint HyperionPublisher HyperionWeight(grams) 249g

Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screaming, 'Enough is enough!'? I get it. Your diary is full and your brain is racing. The hectic world we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570253249Author Julie T LuskFormat PaperbackPage Count 168Imprint Whole Person AssociatesPublisher Whole Person AssociatesWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913321185Author Joanna PennFormat HardbackPage Count 128Imprint Curl Up PressPublisher Curl Up PressWeight(grams) 254gDimensions(mm) 203mm * 127mm * 10mm

A game-changing book about the revolutionary potential of working from home, by two experts who work - and live - together. Out of Office is a book for every office worker - from employees to managers - navigating the return to the office since the...

The REAL University Challenge: Helping students to become flourishing life-long learners.As a tutor you want to help students to flourish not only academically but in all aspects of their university lives: mentally, emotionally, physically, socially and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735291362Author Carey NieuwhofFormat HardbackPage Count 224Imprint Waterbrook Press (A Division of Random House Inc)Publisher Waterbrook Press (A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501158797Author Becky RapinchukFormat PaperbackPage Count 272Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 544gDimensions(mm) 229mm * 267mm *...

Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough...

'Therapist Jess Henley offers advice, techniques and practical exercises in this pocket-sized guide, helping you to spot the warning signs of stress, alter your response, improve your resilience and enjoy "a fuller, more enjoyable and meaningful life"'...

"Bregje Hofstede is an extraordinary writer."-Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful HistoryJenny Odell's How to Do Nothing meets Matthew Walker's Why We Sleep in this fascinating deep-dive into the science and history of...

A game-changing book about the revolutionary potential of working from home, by two experts who work - and live - together. When the COVID-19 pandemic closed offices around the world, sending millions into makeshift home offices, it was a forced...

IT TAKES JUST TEN MINUTES a day train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784520786Author Christopher BabayodeFormat PaperbackPage Count 192Imprint Panoma PressPublisher Rethink PressWeight(grams) 174gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737542599Author Nzinga IslamFormat PaperbackPage Count 142Imprint They Told Me Not to Write Publishing(tm)Publisher They Told Me Not to Write...

David Allen, 'the guru of personal productivity' (Fast Company Magazine) and author of the business bestseller GETTING THINGS DONE, inspires us to work better, not harder, in his new book, READY FOR ANYTHING. Offering over 50 productivity principles to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781636801698Author Jim SheilsFormat PaperbackPage Count 128Imprint Ethos CollectivePublisher Ethos CollectiveWeight(grams) 132gDimensions(mm) 203mm * 127mm...