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  • Body into Balance by Maria Noel Groves 9781612125350

    Body into Balance by Maria Noel Groves 9781612125350

    RRP: £18.99
    £13.12
    Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions...
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  • Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases by David Brownstein 9781630060800

    Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases by David Brownstein 9781630060800

    RRP: £19.99
    £13.56
    Most illnesses start in the gut, including many you would not even think of!If your gut isn't functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and...
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  • Lifespan: Why We Age - and Why We Don't Have To by David Sinclair

    Lifespan: Why We Age - and Why We Don't Have To by David Sinclair

    RRP: £22.00
    £14.98
    In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising,...
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  • Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief by Kimberly Carson

    Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief by Kimberly Carson

    RRP: £18.99
    £12.52
    Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number ofage-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some...
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  • Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition by Dr Natasha Campbell-McBride

    Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition by Dr Natasha Campbell-McBride

    RRP: £21.95
    £14.09
    Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to...
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  • The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life by Rachel Zoffness

    The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life by Rachel Zoffness

    RRP: £20.00
    £12.69
    Change your brain, change your pain with this powerful, evidence-based workbook. If you're struggling with chronic pain, you're not alone: more than one hundred million Americans currently live with chronic pain. Yet, despite its prevalence, chronic...
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  • The Complete Guide to Sports Nutrition (9th Edition) by Anita Bean

    The Complete Guide to Sports Nutrition (9th Edition) by Anita Bean

    RRP: £25.00
    £18.62
    The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a...
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  • The Practical Handbook Of Homoeopathy by Colin Griffith

    The Practical Handbook Of Homoeopathy by Colin Griffith

    RRP: £20.00
    £12.95
    Many people have found homoeopathic remedies to be safe and effective and want to know more, keen to take responsibility and participate in their own healing. This book provides the information required, explaining how homoeopathic remedies work, which...
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  • Anatomy of the Voice: An Illustrated Guide for Singers, Vocal Coaches, and Speech Therapists by Theodore Dimon, Jr

    Anatomy of the Voice: An Illustrated Guide for Singers, Vocal Coaches, and Speech Therapists by Theodore Dimon, Jr

    RRP: £23.00
    £14.70
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171971Author Theodore Dimon, JrFormat PaperbackPage Count 144Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.
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  • Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself by Lee Know

    Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself by Lee Know

    RRP: £20.00
    £12.95
    Dr. Lee Know does a brilliant job shedding light on this once ignored organelle and shows us how to care for our most important metabolic system. Dr. Nasha Winters, co-author of The Metabolic Approach to Cancer From infertility to aging to cancer and...
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  • The Microdosing Guidebook: A Step-By-Step Manual to Improve Your Physical and Mental Health Through Psychedelic Medicine by C J Spotswood

    The Microdosing Guidebook: A Step-By-Step Manual to Improve Your Physical and Mental Health Through Psychedelic Medicine by C J Spotswood

    RRP: £18.99
    £12.84
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646043101Author C. J. SpotswoodFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses Press
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  • Stretch: 7 Essential Daily Movements to Set Your Body Free by Roger Frampton

    Stretch: 7 Essential Daily Movements to Set Your Body Free by Roger Frampton

    RRP: £16.99
    £11.47
    Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the...
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  • National Geographic Herbal: 100 Herbs From the World's Healing Traditions by Mimi Prunella Hernandez 9781426222399

    National Geographic Herbal: 100 Herbs From the World's Healing Traditions by Mimi Prunella Hernandez 9781426222399

    RRP: £35.00
    £22.71
    Written by the executive director of the American Herbalists Guild, National Geographic Herbal features backyard weeds like dandelion and red clover, culinary herbs like rosemary and garlic, classics like blueberries and chamomile, as well as less...
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  • Earthing: The Most Important Health Discovery Ever! (Second Edition) by Clinton Ober 9781684423224

    Earthing: The Most Important Health Discovery Ever! (Second Edition) by Clinton Ober 9781684423224

    RRP: £24.99
    £18.80
    Now including a color insert! 'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has...
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  • Neurodynamics by Theodore Dimon

    Neurodynamics by Theodore Dimon

    RRP: £21.00
    £13.93
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583949795Author Theodore DimonFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...
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  • The Modern Herbal Dispensatory: A Medicine-Making Guide by Thomas Easley

    The Modern Herbal Dispensatory: A Medicine-Making Guide by Thomas Easley

    RRP: £24.00
    £15.68
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170790Author Thomas EasleyFormat PaperbackPage Count 376Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...
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  • The Magic in the Tin: From the author of the critically acclaimed THE BOY ON THE SHED by Paul Ferris

    The Magic in the Tin: From the author of the critically acclaimed THE BOY ON THE SHED by Paul Ferris

    RRP: £10.99
    £6.45
    'Unmissable: please read this extraordinary book.' - Daily Mail 'Genius... A difficult, deeply personal story beautifully told.' – The Athletic 'All men should read this book - important and brilliantly written.' - Alan Shearer 'A fantastic read…...
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  • The Fungal Pharmacy: Medicinal Mushrooms and Lichens of North America by Robert Rogers 9781556439537

    The Fungal Pharmacy: Medicinal Mushrooms and Lichens of North America by Robert Rogers 9781556439537

    RRP: £32.00
    £21.56
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439537Author Robert RogersFormat PaperbackPage Count 608Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...
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  • The Natural Menopause Method: A nutritional guide to perimenopause and beyond by Karen Newby

    The Natural Menopause Method: A nutritional guide to perimenopause and beyond by Karen Newby

    RRP: £16.99
    £11.87
    The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic...
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  • You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts by Adam Bornstein

    You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts by Adam Bornstein

    RRP: £22.00
    £14.58
    FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't-miss plan that will build unbreakable habits by incorporating...
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  • The Hite Report: A Nationwide Study of Female Sexuality by Shere Hite

    The Hite Report: A Nationwide Study of Female Sexuality by Shere Hite

    RRP: £18.99
    £13.24
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583225691Author Shere HiteFormat PaperbackPage Count 512Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 693g
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  • Water for Health for Healing for Life by F Batmanghelidj 9780446690744

    Water for Health for Healing for Life by F Batmanghelidj 9780446690744

    RRP: £19.99
    £12.25
    Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all...
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  • Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, Cbd, and the Most Powerful Natural Medicine in History by Dr Josh Axe 9780316496452

    Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, Cbd, and the Most Powerful Natural Medicine in History by Dr Josh Axe 9780316496452

    RRP: £32.50
    £21.02
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316496452Author Dr Josh AxeFormat HardbackPage Count 416Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 635gDimensions(mm) 236mm *...
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  • Breathing for Pregnancy: How to find calm through the four trimesters by Carolyn Cowan 9781785044441

    Breathing for Pregnancy: How to find calm through the four trimesters by Carolyn Cowan 9781785044441

    RRP: £16.99
    £12.28
    Easy ways to feel safe and calm during pregnancy.The journey to becoming a parent can be a landscape of joy and apprehension, of doubt and anxiety, of love and overwhelm. In this gentle and supportive guide, psychotherapist and breathwork teacher Carolyn...
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  • Get Well, Stay Well: The six healing health habits you need to know by Dr Gemma Newman 9781529107692

    Get Well, Stay Well: The six healing health habits you need to know by Dr Gemma Newman 9781529107692

    RRP: £20.00
    £11.98
    'A hopeful, essential read' Dr Rangan Chatterjee'A true game changer of a book.' Dr Rupy Aujla'For anyone wanting to live longer and improve their health today.' Dan BuettnerDetermined to help her patients, Dr Gemma Newman has studied nutrition,...
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  • Mad Woman: The hotly anticipated follow-up to  lifechanging bestseller, MAD GIRL by Bryony Gordon 9781035408689

    Mad Woman: The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL by Bryony Gordon 9781035408689

    RRP: £20.00
    £10.70
    A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental illness...
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  • The Carnivore Diet: Meal Plans and Recipe Cookbook by Michael D Kaiser

    The Carnivore Diet: Meal Plans and Recipe Cookbook by Michael D Kaiser

    RRP: £12.95
    £11.36
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798634827070Author Michael D KaiserFormat PaperbackPage Count 152Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...
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  • Why We Eat (Too Much): The New Science of Appetite by Dr Andrew Jenkinson 9780241400531

    Why We Eat (Too Much): The New Science of Appetite by Dr Andrew Jenkinson 9780241400531

    RRP: £10.99
    £6.56
    The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism' Vogue'This book tells us the truth about weight loss' Dr...
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  • Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable Inner Game by Belisa Vranich

    Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable Inner Game by Belisa Vranich

    RRP: £20.00
    £12.39
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250308221Author Belisa VranichFormat PaperbackPage Count 272Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 454gDimensions(mm) 231mm *...
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  • Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out by Megan Rossi

    Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out by Megan Rossi

    RRP: £24.95
    £18.81
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615197064Author Megan RossiFormat PaperbackPage Count 320Imprint ExperimentPublisher ExperimentWeight(grams) 907gDimensions(mm) 246mm * 191mm * 23mm
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  • The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back by Amy Myers

    The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back by Amy Myers

    RRP: £17.99
    £11.55
    Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As...
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  • Is This Normal?: Judgment-Free Straight Talk about Your Body by Dr Jolene Brighten

    Is This Normal?: Judgment-Free Straight Talk about Your Body by Dr Jolene Brighten

    RRP: £28.99
    £18.53
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982196394Author Dr Jolene BrightenFormat HardbackPage Count 480Imprint S&s/Simon ElementPublisher S&s/Simon ElementWeight(grams) 612gDimensions(mm) 231mm...
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  • Eat Right 4 Your Type: The Individualized Blood Type Diet Solution by Dr Peter J D'Adamo

    Eat Right 4 Your Type: The Individualized Blood Type Diet Solution by Dr Peter J D'Adamo

    RRP: £30.00
    £19.01
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399584169Author Dr. Peter J. D'AdamoFormat HardbackPage Count 432Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...
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  • The Elusive Obvious: The Convergence of Movement, Neuroplasticity, and Health by Moshe Feldenkrais

    The Elusive Obvious: The Convergence of Movement, Neuroplasticity, and Health by Moshe Feldenkrais

    RRP: £19.99
    £12.95
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173340Author Moshe FeldenkraisFormat PaperbackPage Count 160Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.
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  • The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray

    The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray

    RRP: £9.99
    £5.50
    THE SUNDAY TIMES BESTSELLER 'Many people wonder if they can still have fun without alcohol... Gray tackles this misconception.' - The New York Times 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit...
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  • Change Your Space: Reclaim Your Home, Your Time and Your Mind by Dilly Carter 9781801292856

    Change Your Space: Reclaim Your Home, Your Time and Your Mind by Dilly Carter 9781801292856

    RRP: £16.99
    £9.04
    As seen on TVHave you fallen out of love with your home?Has it stayed the same while your life has moved on?Are you ready to live with less stuff and more calm?If your answer's yes to any of these questions, this book is for you.Join Dilly Carter,...
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  • The Prison Doctor by Dr Amanda Brown

    The Prison Doctor by Dr Amanda Brown

    RRP: £9.99
    £4.84
    SUNDAY TIMES TOP TEN BESTSELLER As seen on BBC Breakfast Horrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent...
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  • Open: An Autobiography by Andre Agassi 9780007281435

    Open: An Autobiography by Andre Agassi 9780007281435

    RRP: £10.99
    £6.10
    He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court - but from early childhood Andre Agassi hated the game. Coaxed to swing a racket while still in the crib, forced to hit hundreds...
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  • Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book – this is your life manual by Kate Rowe-Ham 9781399725835

    Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days: This is not just another menopause book – this is your life manual by Kate Rowe-Ham 9781399725835

    RRP: £16.99
    £10.45
    Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience...
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  • Letting Go: The Pathway of Surrender by David R. Hawkins

    Letting Go: The Pathway of Surrender by David R. Hawkins

    RRP: £14.99
    £8.83
    This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D."Letting Go" is a guide to...
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