Self-Management

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760891Author Dr. Hayden FinchFormat PaperbackPage Count 160Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781665730075Author Dr Pietro Emanuele GarbelliFormat PaperbackPage Count 138Imprint Archway PublishingPublisher Archway PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913710163Author Christopher BeverlyFormat PaperbackPage Count 104Imprint Readers First Publishing LtdPublisher Readers First Publishing LtdWeight(grams)...

'A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling life' Gretchen Rubin, New York Times bestselling author of Better Than Before and The Happiness ProjectYears ago Katrina...

Time Management Skills Made Simple and Easy "This book will help you own your calendar, block time for what matters most and reclaim your life." -Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You Own the go-to,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681921693Author Dr Gregory PopcakFormat PaperbackPage Count 208Imprint Our Sunday VisitorPublisher Our Sunday VisitorWeight(grams) 227gDimensions(mm)...

Everyone today has stress. But too much stress can produce too much adrenaline which can be physically damaging. Utilizing extensive new research, Dr. Hart has discovered the hidden link between adrenaline and stress and shows how to manage adrenaline...

In this practical book, anger experts Drs. Les Carter and Frank Minirth-coauthors of the bestselling The Anger Workbook-show families how the "blame game" (parents blame the kids and kids blame the parents) doesn't work. Instead they provide insight for...

Drawing on current powerful neuroscience, this book equips you with a deep insight into how your interconnected brain, mind and body shapes your capacity for heartfelt connection, emotional regulation and compassion, and the compelling influence this has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838257415Author Carl HonoreFormat PaperbackPage Count 118Imprint NielsenPublisher NielsenWeight(grams) 168gDimensions(mm) 229mm * 152mm * 6mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692116173Author Latoya NicoleFormat PaperbackPage Count 54Imprint Precise Publishing Inc.Publisher Precise Publishing Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615197248Author Jayne HardyFormat PaperbackPage Count 204Imprint ExperimentPublisher ExperimentWeight(grams) 181gDimensions(mm) 193mm * 127mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936268283Author Vicki Carpel MillerFormat PaperbackPage Count 182Imprint HCI PressPublisher HCI Press

Knowing how to stay on top of stress is a vital life skill. Manage Your Stress equips you with practical, effective techniques to manage life at uni in a stress-free way. Recognise and understand your body's response to causes of stress Learn techniques...

The wear and tear of American life has been a topic of public concern ever since the mid-nineteenth century when middle-class men faced pressures to succeed in a newly industrialized society. But although stress is often associated with conditions over...

English File's unique, lively and enjoyable lessons are renowned for getting students talkingEnglish File, fourth edition, has been built on tried and trusted methodology and contains uniquely motivating lessons and activities that encourage students to...

Relatable, student-centered content combined with essential academic-skill instruction make the new six-level Reflect series unique. As students interact with the engaging content, they not only master English but also navigate their place in the world...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607967699Author Color Me VintageFormat PaperbackPage Count 84Imprint Color Me VintagePublisher Color Me VintageWeight(grams) 218gDimensions(mm) 279mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250214072Author Shahroo IzadiFormat PaperbackPage Count 208Imprint St. Martin's EssentialsPublisher St. Martin's EssentialsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789390095049Author Ramandeep Singh SandhuFormat HardbackPage Count 256Imprint Pentagon PressPublisher Pentagon Press

A tongue-in-cheek collection of the tips, tricks, and recipes that will fix your life without busting your budget. $9 Therapy proves that it's possible to take self-care seriously without taking yourself too seriously. Self-professed lifestyle gurus...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668002841Author Kc DavisFormat HardbackPage Count 160Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 245gDimensions(mm) 183mm * 135mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764331Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 91gDimensions(mm) 152mm * 103mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250235213Author Patric RichardsonFormat PaperbackPage Count 208Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 191gDimensions(mm) 210mm *...

An urgent and necessary book by prominent child psychologist Dr Abi Gewirtz, When the World Feels Like a Scary Place brings solutions to a universal problem - how bad things happening in the world affect our children, and how we can raise engaged and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781738434206Author Dianne J RichardsonFormat PaperbackPage Count 234Imprint Richardson PublishingPublisher Richardson PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527118Author Tiffany SheltonFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 175mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781803690254Author Clifford BurroughsFormat PaperbackPage Count 190Imprint New Generation PublishingPublisher New Generation PublishingWeight(grams)...

If you've ever felt ineffective, invisible or inarticulate, chances are you weren't actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions and even our mere...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838198565Author Vinay SutariaFormat HardbackPage Count 310Imprint Vinay SutariaPublisher Vinay SutariaWeight(grams) 626gDimensions(mm) 229mm * 152mm *...

Psychologies, the leading magazine for intelligent people, provides their inspirational yet rigorous approach to the perennial topic of focus, to include topics of mindfulness, clarity and productivity. How are you today? We would hazard a guess that...

This step-by-step guide to preventing panic attacks provides simple strategies for stopping a panic attack on the spot and overcoming them in the long-term. Sharing her personal and professional experience of panic and anxiety disorders, clinical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995605268Author Kelly SwinglerFormat PaperbackImprint WYE PublishingPublisher WYE Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496441799Author Elizabeth Laing ThompsonFormat PaperbackPage Count 288Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433726Author Diane Poole HellerFormat PaperbackPage Count 232Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989870801Author Patricia G Barnes J DFormat PaperbackPage Count 248Imprint Patricia G. BarnesPublisher Patricia G. BarnesWeight(grams) 263gDimensions(mm)...

Discover Minimalism for Moms and Simplify Parenting#1 New Release in Parenting & Family Reference, Teenagers, and Time ManagementIn A Simpler Motherhood, Emily's on a mission to remove stress from the lives of moms and busy families seeking less stuff...

Simple Pleasures Throughout the Year "Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life." -Becca Anderson, bestselling author of Badass Affirmations, The Book of Awesome Women, and moreAn abundant...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739335007Author Samantha WellappiliFormat PaperbackPage Count 156Imprint Life and Soul Medicine LtdPublisher Life and Soul Medicine LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523094738Author Laura Van Dernoot LipskyFormat PaperbackPage Count 192Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers