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  • ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy by Russ Harris

    ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy by Russ Harris

    RRP: £36.99
    £22.62
    Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so hard to be happy? Why is life so difficult? Why do...
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  • Antidepressed: A Breakthrough Examination of the Epidemic Dependence and Abuse of Antidepressan Ts by Beverley Thomson

    Antidepressed: A Breakthrough Examination of the Epidemic Dependence and Abuse of Antidepressan Ts by Beverley Thomson

    RRP: £16.99
    £11.62
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269235Author Beverley ThomsonFormat HardbackPage Count 320Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.
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  • Psych: The Story of the Human Mind by Paul Bloom

    Psych: The Story of the Human Mind by Paul Bloom

    RRP: £32.00
    £18.15
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063096356Author Paul BloomFormat HardbackPage Count 464Imprint Ecco PressPublisher Ecco PressWeight(grams) 152g
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  • Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy by Russ Harris

    Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy by Russ Harris

    RRP: £25.00
    £15.55
    Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting...
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  • The Art of Mastery: Principles of Effective Interaction by Peter Ralston

    The Art of Mastery: Principles of Effective Interaction by Peter Ralston

    RRP: £16.99
    £11.08
    Becoming a master in a particular area is not tied solely to innate ability or talent, nor to years of rote practice. As martial arts master and consciousness explorer Peter Ralston explains, the secret to mastery lies in accurate perceptive awareness...
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  • CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy by Russell Kolts

    CFT Made Simple: A Clinician's Guide to Practicing Compassion-Focused Therapy by Russell Kolts

    RRP: £45.00
    £27.69
    Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as...
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  • Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes

    Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes

    RRP: £18.99
    £12.12
    This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to further the goals you value most. You'll learn to engage with and overcome...
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  • Politics of Trauma,The: Somatics, Healing, and Social Justice by Staci Haines

    Politics of Trauma,The: Somatics, Healing, and Social Justice by Staci Haines

    RRP: £17.99
    £12.18
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173876Author Staci HainesFormat PaperbackPage Count 300Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.
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  • The Promises of Giants by John Amaechi

    The Promises of Giants by John Amaechi

    RRP: £20.00
    £12.69
    --THE SUNDAY TIMES HARDBACK NON-FICTION & BUSINESS BESTSELLER----PORCHLIGHT BUSINESS BOOK AWARDS 2021: BEST BUSINESS BOOK IN THE LEADERSHIP & STRATEGY CATEGORY----SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2022--"THIS IS ONE OF THE MOST POWERFUL BOOKS EVER...
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  • Trauma Healing with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping by Cornelia Elbrecht

    Trauma Healing with Guided Drawing: A Sensorimotor Art Therapy Approach to Bilateral Body Mapping by Cornelia Elbrecht

    RRP: £27.00
    £17.43
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172763Author Cornelia ElbrechtFormat PaperbackPage Count 336Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.
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  • Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings by Trudy Scott 9781572249257

    Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings by Trudy Scott 9781572249257

    RRP: £18.99
    £12.12
    The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully...
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  • The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self by Chris Irons

    The Compassionate Mind Workbook: A step-by-step guide to developing your compassionate self by Chris Irons

    RRP: £20.00
    £13.09
    There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have...
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  • Strangers to Ourselves: Unsettled Minds and the Stories That Make Us by Rachel Aviv 9781250872913

    Strangers to Ourselves: Unsettled Minds and the Stories That Make Us by Rachel Aviv 9781250872913

    RRP: £18.00
    £11.18
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250872913Author Rachel AvivFormat PaperbackPage Count 288Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 249gDimensions(mm) 208mm *...
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  • The Hite Report: A Nationwide Study of Female Sexuality by Shere Hite

    The Hite Report: A Nationwide Study of Female Sexuality by Shere Hite

    RRP: £18.99
    £13.24
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583225691Author Shere HiteFormat PaperbackPage Count 512Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 693g
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  • To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma by Molly Millwood, PhD

    To Have and to Hold: Motherhood, Marriage, and the Modern Dilemma by Molly Millwood, PhD

    RRP: £20.00
    £13.34
    A clinical psychologist's exploration of the modern dilemmas women face in the wake of new motherhood When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy,...
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  • I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age by Elizabeth Earnshaw

    I Want This to Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age by Elizabeth Earnshaw

    RRP: £19.99
    £13.35
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683647959Author Elizabeth EarnshawFormat HardbackPage Count 272Imprint Sounds True IncPublisher Sounds True IncWeight(grams) 567gDimensions(mm) 218mm *...
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  • Ancestral Medicine: Rituals for Personal and Family Healing by Daniel Foor 9781591432692

    Ancestral Medicine: Rituals for Personal and Family Healing by Daniel Foor 9781591432692

    RRP: £16.99
    £11.08
    Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides...
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  • Strengths-Based Prevention: Reducing Violence and Other Public Health Problems by Victoria Banyard

    Strengths-Based Prevention: Reducing Violence and Other Public Health Problems by Victoria Banyard

    RRP: £51.00
    £48.16
    A new way of thinking about prevention that focuses on building assets and resources This book provides practitioners and researchers with the means to make more impactful choices in the design and implementation of prevention programs. Drawing from...
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    RRP: £51.00
    £48.16
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  • Water for Health for Healing for Life by F Batmanghelidj 9780446690744

    Water for Health for Healing for Life by F Batmanghelidj 9780446690744

    RRP: £19.99
    £12.25
    Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all...
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  • Good Girls: A story and study of anorexia by Hadley Freeman

    Good Girls: A story and study of anorexia by Hadley Freeman

    RRP: £16.99
    £9.50
    A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long...
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  • The End of Trauma: How the New Science of Resilience Is Changing How We Think about Ptsd by George A Bonanno

    The End of Trauma: How the New Science of Resilience Is Changing How We Think about Ptsd by George A Bonanno

    RRP: £25.00
    £15.55
    After 9/11, thousands of mental health professionals from across the country assembled in Manhattan to help handle the almost certain avalanche of traumatized New Yorkers. Curiously, it never came. While plenty of people did seek mental health counseling...
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  • AQA Psychology for A Level Year 1 & AS Revision Guide: 2nd Edition by Cara Flanagan 9781912820436

    AQA Psychology for A Level Year 1 & AS Revision Guide: 2nd Edition by Cara Flanagan 9781912820436

    RRP: £17.99
    £14.75
    A 2nd Edition of this incredibly popular revision guide, this portable-sized book is ideal for consolidating knowledge both at home for revision, and at school as a lesson-by-lesson summary as the course progresses. // AO1 Description on the left-hand...
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  • Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life) by Thomas Erikson 9781250179944

    Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life) by Thomas Erikson 9781250179944

    RRP: £30.00
    £18.28
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250179944Author Thomas EriksonFormat HardbackPage Count 304Imprint St. Martin's EssentialsPublisher St. Martin's EssentialsWeight(grams)...
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  • The Charisma Myth: Master the Art of Personal Magnetism by Olivia Fox Cabane

    The Charisma Myth: Master the Art of Personal Magnetism by Olivia Fox Cabane

    RRP: £10.99
    £6.56
    What if charisma could be taught? What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this...
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  • Blue: A Memoir - Keeping the Peace and Falling to Pieces by John Sutherland

    Blue: A Memoir - Keeping the Peace and Falling to Pieces by John Sutherland

    RRP: £9.99
    £5.50
    A Sunday Times top-five bestseller'This is a remarkable book . . . profound and deeply moving . . . It has as much to tell us about mental illness as it does about policing' Alastair StewartJohn Sutherland joined the Met in 1992, having dreamed of being...
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  • Do You Know Me? by Rebecca Westcott

    Do You Know Me? by Rebecca Westcott

    RRP: £7.99
    £4.32
    Tally is autistic and proud. She used to feel like she had to hide her autism, but now Tally is determined to make sure people see who she really is. But now Tally has a new worry - her school trip. And that...
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  • The Salt Path: The Sunday Times bestseller, shortlisted for the 2018 Costa Biography Award & The Wainwright Prize by Raynor Winn

    The Salt Path: The Sunday Times bestseller, shortlisted for the 2018 Costa Biography Award & The Wainwright Prize by Raynor Winn

    RRP: £10.99
    £5.99
    Bring nature into your home with the inspiring true story of hope and the healing powers of the natural world, in one of the most talked about books of the decadeFROM THE MILLION-COPY BESTSELLING AUTHOR'This is what you need right now to muster hope and...
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  • Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness

    Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness

    RRP: £20.00
    £11.14
    National Bestseller"In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges." -- Malcolm...
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  • Thinking, Fast and Slow by Daniel Kahneman 9780141033570

    Thinking, Fast and Slow by Daniel Kahneman 9780141033570

    RRP: £14.99
    £9.04
    One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinking'There have been many good books on human rationality and irrationality, but only...
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  • Blink: The Power of Thinking Without Thinking by Malcolm Gladwell

    Blink: The Power of Thinking Without Thinking by Malcolm Gladwell

    RRP: £10.99
    £6.56
    'Mesmerizing' TimeAn art expert instantly spots a fake. A cop decides whether to shoot. A psychologist accurately predicts a couple's future in minutes. This book is about those moments when we 'know' something without knowing why. It shows that...
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  • Originals: How Non-conformists Change the World by Adam Grant

    Originals: How Non-conformists Change the World by Adam Grant

    RRP: £12.99
    £7.73
    WINNER of the Chartered Management Institute's (CMI's) Mangement Book of the Year Awards 2017, JP Morgan's Best Summer Read 2018, and a #1 New York Times Bestseller!'Extraordinary' JJ Abrams'Fascinating' Arianna Huffington'Inspire creativity and change'...
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  • Notes on a Nervous Planet by Matt Haig

    Notes on a Nervous Planet by Matt Haig

    RRP: £9.99
    £5.46
    Order THE COMFORT BOOK. Available now!THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds. What if there was something we could do about it?Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel...
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  • I Want to Die but I Want to Eat Tteokbokki: the bestselling South Korean therapy memoir by Baek Sehee

    I Want to Die but I Want to Eat Tteokbokki: the bestselling South Korean therapy memoir by Baek Sehee

    RRP: £9.99
    £5.98
    THE PHENOMENAL INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really feel inside.' Red PSYCHIATRIST: So how can I help...
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  • Hooked: How to Build Habit-Forming Products by Nir Eyal

    Hooked: How to Build Habit-Forming Products by Nir Eyal

    RRP: £12.99
    £7.73
    THE INTERNATIONAL BESTSELLER WITH OVER 500,000 COPIES SOLD WORLDWIDE.IN 'HOOKED', NIR EYAL REVEALS HOW SUCCESSFUL COMPANIES CREATE PRODUCTS PEOPLE CAN'T PUT DOWN.'Hooked changed my life. It's essential reading for anyone who wants to better understand...
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  • The Mind of a Murderer: A glimpse into the darkest corners of the human psyche, from a leading forensic psychiatrist by Richard Taylor

    The Mind of a Murderer: A glimpse into the darkest corners of the human psyche, from a leading forensic psychiatrist by Richard Taylor

    RRP: £12.99
    £7.02
    'An intricate and brilliantly written psychiatric perspective on the most perplexing of crimes' Kerry Daynes, author of The Dark Side of the Mind'Beautifully written and very dark' Nimco Ali OBE'Whodunnit' doesn't matter so much, not to a forensic...
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  • Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee

    Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee

    RRP: £17.99
    £7.70
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824752Author Celeste HeadleeFormat PaperbackPage Count 288Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...
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  • Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Dr Georgia Ede 9781399709125

    Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Dr Georgia Ede 9781399709125

    RRP: £16.99
    £10.85
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change...
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  • UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton 9780241651988

    UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton 9780241651988

    RRP: £16.99
    £12.28
    'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken'I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but...
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  • The Science of Happiness: Seven Lessons for Living Well by Bruce Hood 9781398526389

    The Science of Happiness: Seven Lessons for Living Well by Bruce Hood 9781398526389

    RRP: £14.99
    £11.03
    'A fantastic guide to getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast...
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  • Strong Female Character: The Sunday Times Bestseller by Fern Brady 9781914240478

    Strong Female Character: The Sunday Times Bestseller by Fern Brady 9781914240478

    RRP: £10.99
    £7.92
    NERO BOOK AWARDS WINNER 2023WINNER, NON FICTION BOOK 2023, BOOKS ARE MY BAG AWARDSSHORTLIST, BOOKSHOP.ORG INDIE CHAMPIONSSHORTLIST, AMAZON NON-FICTION BOOK OF THE YEARSHORTLIST, GOODREADS CHOICE BOOK OF THE YEARAudible Books of the Year 2023The Times...
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