Psychology

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do...

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer...

This outstanding book is an update on where the mental health profession’s complaints system is now. Its timely analysis follows in the wake of prior work on reform, which include the attempt in 2001 at the House of Lords to statutorily regulate...

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience'Lisa Miller is the leading psychologist of her generation' Martin Seligman'We can live chasing goals and rewards, lost in worries...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780395798676Author Don Richard RisoFormat HardbackPage Count 544Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 462gDimensions(mm)...

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063096356Author Paul BloomFormat HardbackPage Count 464Imprint Ecco PressPublisher Ecco PressWeight(grams) 152g

In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard...

Whether it manifests itself as worry, fear, rumination, obsession, compulsion, or shyness, anxiety is everywhere, and it causes no end of trouble for just about all of us. But at its core, anxiety serves an important purpose: to neutralize uncomfortable...

'The voice of reason for a generation of... mums and dads' - The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. ...

'A landmark in social thought. Henrich may go down as the most influential social scientist of the first half of the twenty-first century' MATTHEW SYEDDo you identify yourself by your profession or achievements, rather than your family network? Do you...

An accessible and sensitive guide to the key concepts involved when working with people who have experienced trauma and dissociation, this book covers all degrees of trauma: complex, childhood attachment ruptures, sexual abuse, torture, war, and even the...

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you...

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting...

'A thoughtful and surprisingly emotional account of our complex relationship with stuff ... If you don't want your possessions to possess you, then this is a book you must read' Graham AllcottWhen you get clear about why your clutter is holding you back,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781860542381Author Karen PryorFormat PaperbackPage Count 220Imprint Ringpress Books LtdPublisher Interpet Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614297017Author Joanne CacciatoreFormat PaperbackPage Count 200Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Grounded in the latest research, Trauma-Focused ACT presents a highly effective, comprehensive, and trauma-informed treatment guide. If you treat clients with post-traumatic stress disorder (PTSD) or other trauma-related disorders, you need a flexible...

'This book taught me so much about female desire. A must read!' Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified...

In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and anxiety, Emma has practical and effective ways to feel...

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different...

A leading expert in childhood development makes the case for why self-directed learning -- "unschooling" -- is the best way to get kids to learn.In Free to Learn, developmental psychologist Peter Gray argues that in order to foster children who will...

Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as...

"The word "love" is most often defined as a noun, yet...we would all love better if we used it as a verb," writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, the renowned...

A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you that all around you is something that can increase...

'A striking memoir...A must-read for anyone healing from complex trauma' Jeanette McCurdy, bestselling author of I'm Glad My Mom DiedEvery cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that...

If we all want love, why is there so much conflict in our most cherished relationships? To answer this question we must look into our evolutionary past, argues prominent psychologist David M. Buss. Based one of the largest studies of human mating ever...

This book offers a five-step plan for coping with painful emotions such as anxiety and depression. It teaches you how to learn life-enhancing behavior strategies that work to further the goals you value most. You'll learn to engage with and overcome...

*OVER 3 MILLION COPIES SOLD*This book will change the way you think about decision-making. If you want to lead a happier, more prosperous life, you don't need shiny gadgets, complicated ideas or frantic activity. You just need to make better choices. ...

Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context...

Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173876Author Staci HainesFormat PaperbackPage Count 300Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172763Author Cornelia ElbrechtFormat PaperbackPage Count 336Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

AUDIBLE EDITOR'S PICKA paradigm-shifting study of neurodivergent women-those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder-exploring why these traits are overlooked in women and how society benefits from allowing their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593083888Author Gabor MateFormat HardbackPage Count 576Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 782gDimensions(mm) 236mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250872913Author Rachel AvivFormat PaperbackPage Count 288Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 249gDimensions(mm) 208mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583225691Author Shere HiteFormat PaperbackPage Count 512Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 693g

Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results in greater pain and an inability to grow both mentally and spiritually. Drawing heavily on his own professional experience, Dr M. Scott...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397050Author Anita Robertson, LcswFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061339202Author Mihaly CsikszentmihalyiFormat PaperbackPage Count 303Imprint HarperPerennialPublisher HarperCollins Publishers IncWeight(grams)...