Health, Family & Home

New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or...

THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we...

REVISED AND UPDATED EDITION OF FAST ASLEEPTHE SUNDAY TIMES BESTSELLERFeaturing an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism, this updated & revised edition of Fast Sleep is packed with the latest scientific...

The world's bestselling Grand Prix handbook is back revised and fully updated for the new season.This is the definitive guide to Formula 1 in 2024. A complete examination of all the teams racing this season, every driver and all the tracks featured in...

FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE'The most eagerly awaited health book of the year.' Daily MailDr Michael Mosley started a health revolution with The 5.2...

THE SUNDAY TIMES BESTSELLERBeat the rising cost of living and transform your garden on a budget with Anya the Garden Fairy.The Money-Saving Gardener reveals the tips and tricks to keeping costs down without compromising on style or impact. Learn how to...

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different...

'The 21st-Century Girl's Survival Pack' - Caitlin Moran'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and...

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it's not just our abilities and talent that bring us...

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog!...

A modern guide to connecting with the other side, Signs is full of stories of hope. It teaches us how to recognise and interpret the life-changing messages from loved ones and spirit guides, by a renowned psychic medium.Laura Lynne Jackson is a psychic...

A BBC Radio 4's The Food Programme Book of the Year 2023'With recipes this good you'll wonder why you didn't embrace the bean craze sooner...' - Thomasina Miers'I love having beans as a base to make a hearty delicious dinner.' - Melissa HemsleyGet ready...

Make delicious, cost-saving meals with your air fryer From the trusted Hamlyn All Colour Cookery series, this cookbook provides 200 easy recipes for you to enjoy with your air fryer, with delicious ideas for breakfast, light bites and sides, meat and...

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found...

**The Sunday Times Bestseller**In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233153Author Stacy T. Sims, PhDFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

DISCOVER THE TRUTH BEHIND THE HEADLINES, THE REVELATORY ROYAL BIOGRAPHY OF THE YEARFrom the Sunday Times bestselling author and Royal correspondent, Robert Jobson - with his extensive connections within the royal household - this revelatory new biography...

An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life.Americans precede anything negative with three nice comments; French, Dutch,...

We all expect to be able to buy an excellent cup of coffee from the many brilliant coffee shops available. But what about the coffee we make at home? Shouldn't that be just as good? Coffee expert James Hoffmann is the cofounder of Square Mile Coffee, as...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this...

Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves your attention the most...

'This self-help book is the equivalent of those British Military Fitness boot camps where the instructor screams at you to do squats in the pouring rain ... it's an approach that has won legions of fans ... it's appealingly direct advice.' The TimesThis...

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There's a lot of talk about how we all must connect more with nature. But...

THE LATEST GUIDE TO THE HIDDEN MEANING OF NATURE FROM THE NATURAL NAVIGATOR, TRISTAN GOOLEY Readers are LOVING How to Read a Tree:'I could write a book about this book. After the first five pages I knew my forest hiking was already permanently changed...

Loosen up with a smile on your face... Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a...

Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection,...

Turn your home into a Montessori home-and become a more mindful, attentive, and easy-going parent. It's time to change the way we see toddlers. Using the principles developed by the educator Dr. Maria Montessori, Simone Davies shows how to turn life with...

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way we approach and experience birth...

Living on the remote island of Mull has inspired Banjo to be resourceful and inventive in his design outlook. With sustainability and budget in mind, he combines vintage finds with clever design and re-purposes the old, re-imagining it into something new...

THE NEW YORK TIMES BESTSELLER THAT WILL HELP YOU FIND THE ONE THING YOU NEED TO DO THAT WILL MAKE EVERYTHING ELSE EASIER - OR UNNECESSARYYOU WANT LESSYou want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets,...

Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading. Calorie Counter is an A-Z guide providing a clear and accurate breakdown...

Inspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring more joy and contentment into their everyday. Season by season, Evergreen guides you to reconnect with...

From kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fermentation - taking simple ingredients and transforming them in form and flavour.Explore a wide range of authentic and adapted techniques from...

Venture into the tiny worlds of terrariums and discover how to create a universe of your own. Like an artist, you'll learn how to use planting and hardscaping to make stunning terrarium compositions. Plus, master the fundamentals of successful growing -...

Winner of the Pulitzer Price and William Hill Sports Book of the Year: Barbarian Days is a deeply rendered self-portrait of a lifelong surfer looking for transcendence 'that recalls early James Salter' (Geoff Dyer, Observer)Surfing only looks like a...

Who are you becoming? That was the question nagging pastor and author John Mark Comer. By outward metrics, everything appeared successful. But inwardly, things weren't pretty. So he turned to a trusted mentor for guidance and heard these words:...

THE SECOND COLLECTION FROM THE SUNDAY TIMES BESTSELLERS @DADSAYSJOKESAll New Dad Jokes is the second book from the most followed dad jokes page on Instagram, @DadSaysJokes. Now with a following of over 5 million across Instagram, Facebook and Twitter,...

The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-read bible du jour'.Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by living...

Mastering the Inner Game of Wealth. Have you ever wondered why some people seem to achieve wealth effortlessly while others work just as hard but still struggle financially? In this fresh and original book T. Harv Eker explains how you too can master the...

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate. The...