Self-Management

Why life's shortness-more than anything else-is what makes it meaningfulDeath might seem to render pointless all our attempts to create a meaningful life. Doesn't meaning require transcending death through an afterlife or in some other way? On the...

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Psychology) 2003.Book InformationISBN 9780440509257Author Mira KirshenbaumFormat PaperbackPage Count 288Imprint Bantam Doubleday Dell...

Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you're holding yourself back. It's time for a change.Women are ready to stop the vicious cycle of criticizing,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520355Author Holly Reisem HannaFormat PaperbackPage Count 128Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm)...

Two pioneering researchers identify key causes of workplace burnout and reveal what managers can do to promote increased productivity and health.Burnout is among the most significant on-the-job hazards facing workers today. It is also among the most...

In Work Simply, renowned productivity expert Carson Tate helps you discover your personal working style, so you never have to feel overwhelmed again. Your time is under attack. You just can't get enough done. You spend more time managing your...

Named one of 10 Best New Management Books for 2022 by Thinkers50Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture CategoryIn this important and timely book, workplace well-being expert Jennifer...

'Life is difficult. This is a great truth, one of the greatest truths.' A timeless classic in personal development, The Road Less Travelled is a landmark work that has inspired millions. Drawing on the experiences of his career as a psychiatrist, Scott...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380815951Author Herbert BensonFormat PaperbackPage Count 179Imprint Avon BooksPublisher HarperCollins Publishers IncWeight(grams) 204g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992708108Author Paul ChapmanFormat PaperbackPage Count 178Imprint Fairwater PressPublisher Fairwater PressWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781551526393Author Yves Saint LaurentFormat PaperbackPage Count 48Imprint Arsenal Pulp PressPublisher Arsenal Pulp PressWeight(grams) 265g

"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, get this book."-Robert L. Leahy, PhD, director of the American Institute for Cognitive TherapyWe all get...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786883370Author Richard CarlsonFormat PaperbackPage Count 272Imprint HyperionPublisher Hyperion

It's time to make a lasting change and learn how to de-stress your life.Using tools and techniques such as meditation, regulated breathing and self-hypnosis, expert Glenn Harrold shows you how to cope with the pressures of modern life and create a...

Don't Let Anxiety Rule Your Life!Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. While no one is exempt from the circumstances that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950253067Author Saray StancicFormat HardbackPage Count 224Imprint Hierophant PublishingPublisher Hierophant PublishingWeight(grams) 1g

"One of the best books I've ever read on practical resilience."-Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life,...

Practical support for challenging paranoid thoughts.Paranoia is the experience of feeling strongly suspicious or mistrustful about something, when others around us do not feel there is a good enough reason to feel that way. It can involve us believing...

Sue Atkinson has for many years battled with depression and the lack of self esteem that is at its heart. Poor self esteem affects many people in many ways, contributing to failed relationships and lack of fulfilment as well as depression and other...

Listen within. You are the expert in you. Chronic vertigo, dizziness, and tinnitus are invisible disruptions to a person's life that can be unresponsive to traditional treatments, leaving sufferers feeling hopeless. Yet healing is possible using...

Have you been struggling with sadness, worry, stress, or even insomnia? You certainly aren't alone. As our world becomes an increasingly uncertain place, many people are discovering that they need help managing depression, anxiety, and other mental...

In a period of almost unbearable uncertainty and fear, many of us have wondered, "Does God see us? Can he help us through this nerve-racking time?" Beloved Bible teacher Dr. David Jeremiah shares through psalms that God is always walking beside us. Now...

Sorry no description is available for this book at this time.

Where does your day go? Do you feel as though you never have time to breathe in between all those things that need to get done? Swamped with the ever-increasing demands of work and motherhood? If so, then this is the book for you! Original, practical and...

Cognitive Behavioral Therapy for Anxiety Relief"This book is filled with solid, practical advice to defeat anxiety, based on scientifically backed techniques and years of clinical experience." Helen Odessky, PsyD, author of Stop Anxiety from Stopping...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837962488Author Ben AldridgeFormat PaperbackPage Count 224Imprint Trigger PublishingPublisher Trigger Publishing

Do you know when to persevere and when to quit? Jacina Ardern resigned as the prime minister of New Zealand. Simone Biles didn't compete in the Tokyo Olympics. Prince Harry and Princess Mako both left their royal families. The Great Resignation rages on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781088055847Author Harper ZenithFormat PaperbackPage Count 150Imprint IngramSparkPublisher IngramSparkWeight(grams) 209gDimensions(mm) 229mm * 152mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781333747Author Angela ArmstrongFormat PaperbackPage Count 268Imprint Rethink PressPublisher Rethink PressWeight(grams) 255gDimensions(mm) 216mm * 140mm...

Find inner peace in 2020 with Everyday Enlightenment by His Holiness the Gyalwang DrukpaThis book is an inspirational guide to finding happiness by taking in the beauty right in front of you. Leading Himalayan Buddhist His Holiness the Gyalwang Drukpa...

Learn to mitigate your anger and take charge of your life Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you're ready to stop letting anger...

2024 Nonfiction Book Awards Silver Medalist 2024 Readers' Favorite Book Awards Bronze Medalist in Religion & PhilosophyStart developing your own code of conduct for the modern world!Discover the transformative power of Code of Conduct by Scott...

A step-by-step program for getting your life in order, so you're prepared for the unexpected. The odds of getting hit by a bus are 495,000 to 1. But the odds that you're going to die some day? Exactly. Even the most disorganized among us can take...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999891510Author Alexia LeachmanFormat PaperbackPage Count 418Imprint Mankai MediaPublisher Mankai MediaWeight(grams) 558g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780967206714Author Linda Breen PierceFormat PaperbackPage Count 348Imprint Gallagher PressPublisher Gallagher PressWeight(grams) 590gDimensions(mm) 235mm *...

An inspiring guide to activities and adventures to re-energise and boost your mood, by our rivers, lakes and canals. While Britain's rivers, lakes and canals have long been co-opted by fitness enthusiasts for the physical benefits they can bring,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521561Author Catherine RogersFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 209gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781667201627Author Editors of Thunder Bay PressFormat PaperbackPage Count 192Imprint Thunder Bay PressPublisher Thunder Bay PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920834Author David D. BurnsFormat PaperbackPage Count 464Imprint Random House IncPublisher Random House USA IncWeight(grams) 431gDimensions(mm) 233mm...

Stressed by your spending? Always feeling like you should do more? Join Sheridan Stewart on an inspiring journey towards spending less, feeling happier and focusing on the important things. What began as a 90-Day challenge simply to spend less, becomes...