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The Seven Principles For Making Marriage Work by John Gottman 9781398718395
RRP: $14.18Booksplease Price: $9.62NEW YORK TIMES BESTSELLER with over a million copies sold!The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on trackThe Seven Principles for... -
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger Pamela Myles-Hooton 9781780332017
RRP: $21.92Booksplease Price: $16.36Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological... -
Sensitive is the New Strong: The Power of Empaths in an Increasingly Harsh World by Anita Moorjani
RRP: $21.92Booksplease Price: $15.97The bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world.Anita Moorjani... -
Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques Dr William Davies 9781472120229
RRP: $16.76Booksplease Price: $5.43Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised... -
Anger Management For Dummies by Gillian Bloxham 9780470682166
RRP: $24.50Booksplease Price: $18.18Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on... -
The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy by Chris Irons
RRP: $21.92Booksplease Price: $15.97Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems... -
All Grown Up: Nurturing Relationships with Adult Children by Celia Dodd
RRP: $19.34Booksplease Price: $15.05When children grow up and become adults we often assume, as parents, that our job is done. In fact it's just the beginning of a whole new stage in our lifelong connection. Relationships with... -
ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun Joe Oliver 9781472111913
RRP: $19.34Booksplease Price: $13.55ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such... -
Beyond Anger: A Guide for Men (Revised): How to Free Yourself from the Grip of Anger and Get More Out of Life by Thomas Harbin
RRP: $21.92Booksplease Price: $16.20A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with angerMen tend to express their anger differently than... -
How to Stop Destroying Your Relationships: A Guide to Enjoyable Dating, Mating and Relating by Albert Ellis
RRP: $16.76Booksplease Price: $11.95Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive... -
Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships by Jayson Gaddis
RRP: $21.92Booksplease Price: $16.20The relationship teacher, coach, and founder of The Relationship School reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most... -
The SHED Method: The new mind management technique for achieving confidence, calm and success by Sara Milne Rowe
RRP: $21.92Booksplease Price: $16.03Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.'A new way to tackle life's challenges... -
Don`t Get MAD Get Wise - Why no one ever makes you angry! Mike George 9781905047826
RRP: $10.31Booksplease Price: $9.34We all get angry, and perhaps never before in the history of the world has there been so much anger, resentment and peace-lessness in the hearts of men and women. And perhaps never before has there... -
Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control by Amanda Robinson
RRP: $16.76Booksplease Price: $11.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196601Author Amanda RobinsonFormat PaperbackPage Count 128Imprint -
Release from Anger: Practical Help for Controlling Unreasonable Rage by Joe Griffin 9781899398072
RRP: $12.89Booksplease Price: $10.33This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is... -
The Compassionate Mind Approach to Managing Your Anger: Using Compassion-focused Therapy by Russell Kolts
RRP: $21.92Booksplease Price: $16.20We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an impact on our physical and mental health and our... -
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life by Les Carter 9780787968809
RRP: $19.35Booksplease Price: $15.29It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of... -
Anger by Gary D. Chapman 9780802413147
RRP: $19.34Booksplease Price: $15.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780802413147Author Gary D. ChapmanFormat PaperbackPage Count 224Imprint -
Stress Control: A Mind, Body, Life Approach to Boosting Your Well-being Jim White 9781472137104
RRP: $16.76Booksplease Price: $11.95Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you... -
Why Can't We All Just Get Along: Shout Less. Listen More. by Iain Dale
RRP: $12.89Booksplease Price: $9.84Why Can't We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided... -
Triggers: How We Can Stop Reacting and Start Healing by David Richo
RRP: $21.92Booksplease Price: $16.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807653Author David RichoFormat PaperbackPage Count 160Imprint -
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger by Alexander L. Chapman
RRP: $28.38Booksplease Price: $20.00Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with... -
How to Control Your Anger: Before it Controls You Albert Ellis 9781472142740
RRP: $16.76Booksplease Price: $11.95Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in... -
How to Be a Stoic by Massimo Pigliucci
RRP: $21.92Booksplease Price: $16.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781541644533Author Massimo PigliucciFormat PaperbackPage Count 288Imprint -
Managing Anxiety with Mindfulness For Dummies Joelle Jane Marshall 9781118972526
RRP: $16.76Booksplease Price: $12.76Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques. The National Health Service and the... -
The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life by M.J. Ryan 9781642504576
RRP: $19.29Booksplease Price: $13.44Find Joy in a Busy World by Practicing Patience"This book is a true gift to the world. It's insightful and full of calm, helpful wisdom." -Richard Carlson, author of Don't Sweat the Small Stuff ... -
Get Your Life Back: The Most Effective Therapies For A Better You Dr. Fiona Kennedy 9781472137340
RRP: $16.76Booksplease Price: $13.55HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives... -
Why Can't We All Just Get Along: Shout Less. Listen More. by Iain Dale 9780008379124
RRP: $16.76Booksplease Price: $9.66Why Can't We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided... -
Managing Anger with CBT For Dummies by Gillian Bloxham
RRP: $12.89Booksplease Price: $10.18Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or negative behaviors and make positive... -
Love and Rage: The Path of Liberation through Anger by Lama Rod Owens
RRP: $21.92Booksplease Price: $18.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174095Author Lama Rod OwensFormat PaperbackPage Count 256Imprint -
Heart Healing: The Power of Forgiveness to Heal a Broken Heart by Susyn Reeve 9781633535886
RRP: $16.71Booksplease Price: $15.74#1 New Release in Personal Growth, Philosophy, and Family A practical self-help guide to letting go and healing with forgiveness Letting go of the past: Is it really possible to free your heart and... -
How to Deal with Angry People: 10 Strategies for Facing Anger at Home, at Work and in the Street by Dr Ryan Martin
RRP: $16.76Booksplease Price: $12.62Whether the confrontations are taking place at home, at work or online, the emotional toll of dealing with an angry person day-in day-out can be huge. As we often can't cut ourselves off from these... -
The Verbally Abusive Relationship, Expanded Third Edition: How to recognize it and how to respond by Patricia Evans
RRP: $14.18Booksplease Price: $13.79You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get... -
The Anger Workbook: An Interactive Guide to Anger Management by Les Carter 9781401675431
RRP: $19.34Booksplease Price: $15.58A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control.Many people assume that anger is the emotion that leads to raised voices and... -
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation by David J. Lieberman, Ph.D.
RRP: $16.76Booksplease Price: $15.25Take a deep breath and count to ten. Meditate. Visualise your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow... -
The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy by Manuela O'Connell
RRP: $23.21Booksplease Price: $17.02In today's socially and politically divided climate, anger is on the rise-even boiling over into violence. Anger is a natural human emotion, but chronic, uncontrollable anger can poison all aspects... -
The Cow in the Parking Lot by Leonard Scheff
RRP: $16.76Booksplease Price: $11.31Don't get mad. Get calm. Ask yourself: "Do I really want to be angry?" Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic... -
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions by Aaron Karmin
Booksplease Price: $15.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157302Author Aaron KarminFormat PaperbackPage Count 158Imprint < -
The Anger Control Workbook by Matthew McKay 9781572242203
RRP: $28.38Booksplease Price: $20.38Sorry no description is available for this book at this time. -
How to Keep Your Cool: An Ancient Guide to Anger Management by Seneca 9780691181950
RRP: $19.34Booksplease Price: $16.16Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman SenecaIn his essay "On Anger" (De Ira), the Roman Stoic thinker Seneca (c. 4 BC-65...