Self-Management

Combat stress and anxiety to be calmer, happier and more fulfilled.Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities...

A timely guide for mindful parenting and family connectivity.Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety?Know...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9785014496896Author Happy Arts ColoringFormat PaperbackPage Count 46Imprint Progress Press,RussiaPublisher Progress Press,RussiaWeight(grams)...

*Available now: a new model for understanding and optimising your decision making skills by a leading behavioural economist*__________Have you ever set yourself a goal but struggled to achieve it? In a world overflowing with choices and distractions,...

Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for Business Book Awards: Work & Life Category 2022.Book InformationISBN 9781784529321Author Elizabeth CarneyFormat PaperbackPage Count 224Imprint Panoma...

Imprint. Presents a radical and controversial approach to marriage and relationships: women can enjoy great sex, harmony and the intimacy they crave when they stop controlling their partner. The book covers both the emotional and practical aspects of...

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you'll learn to relax your anxious mind and release tension in your...

Easy Guide to Modern Calligraphy and Hand Lettering"If you thought you couldn't learn lettering, Jillian and Jordan will show you that you can." -Erin Domoney of The Petite Planner#1 Best Seller in CalligraphyLearn calligraphy from two accomplished...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140242713Author Linda SapadinFormat PaperbackPage Count 272Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 204gDimensions(mm) 195mm * 130mm...

Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life. How do you respond to anger-in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created "Yield...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993519802Author Pascale D. GibonFormat PaperbackPage Count 136Imprint Providence Publishing LtdPublisher Providence Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998892030Author Lola DavinaFormat PaperbackPage Count 308Imprint Erotic as Power PressPublisher Erotic as Power PressWeight(grams) 390gDimensions(mm)...

Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress offers 10 spiritual practices to help you overcome daily overwhelm with God's peace and strength. Learn from the life and teachings of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982650592Author Stefanie CarnesFormat PaperbackPage Count 279Imprint Gentle Path Press (imprint of New Freedom Publications)Publisher Gentle Path Press...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647430566Author Peter HollinsFormat PaperbackPage Count 284Imprint Pkcs Media, Inc.Publisher Pkcs Media, Inc.Weight(grams) 281gDimensions(mm) 203mm *...

Sports Psychology Meets Wall StreetDr. Jason Selk helps well-known professional and Olympic athletes as well as Fortune 500 executives and organizations develop the mental toughness necessary to thrive in the face of adversity and achieve elite-level...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950788323Author Zach HowellFormat PaperbackPage Count 222Imprint Personal Development PublishingPublisher Personal Development PublishingWeight(grams)...

In an age of obsessive productivity and stress, this illustrated ode to idleness invites readers to explore the pleasures and possibilities of slowing down. Beloved author and illustrator Roman Muradov weaves together the words and stories of artists,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999621346Author Ali MooreFormat PaperbackPage Count 172Imprint Cavalcade BooksPublisher Cavalcade BooksWeight(grams) 240gDimensions(mm) 229mm * 152mm *...

Following on from his first book Understanding Me Understanding You, in this book Manoj Krishna tackles the subject of stress. If you feel stressed, you are not alone. 70-80% of people report being moderately or severely stressed. Long term stress can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609600740Author Veronique VienneFormat HardbackPage Count 96Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 329gDimensions(mm)...

Calm Calligraphy will teach you the ancient art of the Scriptorium - copying letters, words and phrases - which helps you focus your thoughts and relax your mind. Learn the beautiful letter forms with step-by-step instructions, then refine your technique...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722505998Author Brian TracyFormat PaperbackPage Count 256Imprint G&D MediaPublisher G&D Media

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684128396Author Editors of Thunder Bay PressFormat PaperbackPage Count 80Imprint Thunder Bay PressPublisher Thunder Bay PressWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593796726Author Amanda RipleyFormat PaperbackPage Count 432Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 340gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525536512Author Cal NewportFormat HardbackPage Count 304Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 397gDimensions(mm) 216mm * 145mm * 29mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638077541Author Amanda CassilFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 336gDimensions(mm) 216mm * 140mm...

True productivity is more than just getting things done. True productivity is less about getting things done; it is more concerned with stewarding priorities, time, and resources wisely and faithfully in a way that honors God. In Every Day Matters...

In her Wall Street Journal bestseller Declutter Like a Mother, Allie Casazza taught us that you don't need a home that's perfect--you need a home that meets you where you are. With the help of the Declutter Like a Mother Planner, Allie will give you the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916410909Author Karl RollisonFormat PaperbackPage Count 244Imprint Karl RollisonPublisher Karl RollisonWeight(grams) 331gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781665730068Author Dr Pietro Emanuele GarbelliFormat HardbackPage Count 138Imprint Archway PublishingPublisher Archway PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989161630Author Bob ProctorFormat PaperbackPage Count 104Imprint Hasmark PublishingPublisher Hasmark PublishingWeight(grams) 150gDimensions(mm) 229mm *...

Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523089468Author Eileen McDarghFormat PaperbackPage Count 192Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735598864Author Daniel SihFormat PaperbackPage Count 294Imprint Publish CentralPublisher Publish Central

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780139795916Author Joseph MurphyFormat PaperbackPage Count 216Imprint Prentice Hall PressPublisher Prentice Hall PressDimensions(mm) 210mm * 148mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989968598Author MR WaineFormat PaperbackPage Count 144Imprint Cbab PressPublisher Cbab PressWeight(grams) 150gDimensions(mm) 203mm * 127mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983571421Author Waverly FitzgeraldFormat PaperbackPage Count 194Imprint Genesta PressPublisher Genesta PressWeight(grams) 290gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638079231Author Nixaly LeonardoFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 458gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774581643Author Darcy EikenbergFormat PaperbackPage Count 246Imprint Page Two PressPublisher Page Two PressWeight(grams) 272gDimensions(mm) 203mm * 127mm...