Self-Management

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912551972Author Francesca BlechnerFormat PaperbackPage Count 146Imprint Conscious Dreams PublishingPublisher Conscious Dreams PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143123408Author John CoatesFormat PaperbackPage Count 352Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 318gDimensions(mm) 212mm * 139mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999066836Author Ed HarroldFormat PaperbackPage Count 176Imprint Go Be Great Inc.Publisher Go Be Great Inc.Weight(grams) 245gDimensions(mm) 229mm * 152mm...

For Stuart Shanker, the possibility of a truly just and free society begins with how we see and nurture our children. Shanker is renowned for using cutting-edge neuroscience to help children feel happy and think clearly by better regulating themselves...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648768378Author Dr Katayune KaeniFormat PaperbackPage Count 202Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 440gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993535017Author Jim RyanFormat PaperbackPage Count 210Imprint Eternal PointPublisher Eternal Point

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471172Author Sarah EzrinFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

If you knew you couldn't fail, what is the greatest thing you would dare to dream? Is the job you now have the one you've always wanted? As personal success expert Brian Tracy can attest, it's not until you deal with the dissatisfactions of the present...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914201141Author Hansa PankhaniaFormat PaperbackPage Count 254Imprint Sohum PublicationsPublisher Sohum PublicationsWeight(grams) 268gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989515405Author Dana RayburnFormat PaperbackPage Count 164Imprint Effortless Living LLCPublisher Effortless Living LLCWeight(grams) 227gDimensions(mm)...

This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781484789742Author Disney Book GroupFormat PaperbackPage Count 128Imprint HyperionPublisher Hyperion

The SMART (Stress Management And Reduction for Teachers) Programme, gives teachers tools to combat stress, using a Cognitive Behavioural Therapy approach. It gives clear, practical strategies and advice consisting of easy to follow information,...

In her easy-to-follow, insider's guide, Carole Spiers shows readers how to equip themselves with all the skills, tools and techniques needed to help reduce stress. The format of the book is one that delivers practical answers to the many questions we...

Combat stress and anxiety to be calmer, happier and more fulfilled.Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities...

A timely guide for mindful parenting and family connectivity.Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety?Know...

Mindful Cute Animal Drawings With Words of EncouragementKate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." Susyn Reeve, Author...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9785014496896Author Happy Arts ColoringFormat PaperbackPage Count 46Imprint Progress Press,RussiaPublisher Progress Press,RussiaWeight(grams)...

*Available now: a new model for understanding and optimising your decision making skills by a leading behavioural economist*__________Have you ever set yourself a goal but struggled to achieve it? In a world overflowing with choices and distractions,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950863662Author Carey D LohrenzFormat HardbackPage Count 288Imprint ForbesbooksPublisher Forbesbooks

Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for Business Book Awards: Work & Life Category 2022.Book InformationISBN 9781784529321Author Elizabeth CarneyFormat PaperbackPage Count 224Imprint Panoma...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399537349Author Allison ArdenFormat PaperbackPage Count 192Imprint Perigee Books,U.S.Publisher Penguin Putnam IncWeight(grams) 331g

Imprint. Presents a radical and controversial approach to marriage and relationships: women can enjoy great sex, harmony and the intimacy they crave when they stop controlling their partner. The book covers both the emotional and practical aspects of...

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you'll learn to relax your anxious mind and release tension in your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806538099Author Albert EllisFormat PaperbackPage Count 224Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

Easy Guide to Modern Calligraphy and Hand Lettering"If you thought you couldn't learn lettering, Jillian and Jordan will show you that you can." -Erin Domoney of The Petite Planner#1 Best Seller in CalligraphyLearn calligraphy from two accomplished...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780140242713Author Linda SapadinFormat PaperbackPage Count 272Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 204gDimensions(mm) 195mm * 130mm...

Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life. How do you respond to anger-in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created "Yield...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993519802Author Pascale D. GibonFormat PaperbackPage Count 136Imprint Providence Publishing LtdPublisher Providence Publishing Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998892030Author Lola DavinaFormat PaperbackPage Count 308Imprint Erotic as Power PressPublisher Erotic as Power PressWeight(grams) 390gDimensions(mm)...

Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress offers 10 spiritual practices to help you overcome daily overwhelm with God's peace and strength. Learn from the life and teachings of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647430566Author Peter HollinsFormat PaperbackPage Count 284Imprint Pkcs Media, Inc.Publisher Pkcs Media, Inc.Weight(grams) 281gDimensions(mm) 203mm *...

Sports Psychology Meets Wall StreetDr. Jason Selk helps well-known professional and Olympic athletes as well as Fortune 500 executives and organizations develop the mental toughness necessary to thrive in the face of adversity and achieve elite-level...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950788323Author Zach HowellFormat PaperbackPage Count 222Imprint Personal Development PublishingPublisher Personal Development PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937870614Author Julia CookFormat PaperbackPage Count 32Imprint National Center for Youth IssuesPublisher National Center for Youth IssuesWeight(grams)...

In an age of obsessive productivity and stress, this illustrated ode to idleness invites readers to explore the pleasures and possibilities of slowing down. Beloved author and illustrator Roman Muradov weaves together the words and stories of artists,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999621346Author Ali MooreFormat PaperbackPage Count 172Imprint Cavalcade BooksPublisher Cavalcade BooksWeight(grams) 240gDimensions(mm) 229mm * 152mm *...

Following on from his first book Understanding Me Understanding You, in this book Manoj Krishna tackles the subject of stress. If you feel stressed, you are not alone. 70-80% of people report being moderately or severely stressed. Long term stress can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609600740Author Veronique VienneFormat HardbackPage Count 96Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 329gDimensions(mm)...

Calm Calligraphy will teach you the ancient art of the Scriptorium - copying letters, words and phrases - which helps you focus your thoughts and relax your mind. Learn the beautiful letter forms with step-by-step instructions, then refine your technique...