Self-Management

Why does our past pain continue to affect our present?Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's...

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it...

Stress is part and parcel of life. We all get it. Think of blood pressure. If you are alive, you have blood pressure. If you are alive, you have stress. If your blood pressure gets too high, you should do something about it. The same is true with stress...

Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310363545Author Craig GroeschelFormat PaperbackPage Count 256Imprint ZondervanPublisher ZondervanWeight(grams) 271gDimensions(mm) 229mm * 152mm * 20mm

The essential guide for those looking to reinvent themselves starting next week, next month or next year . . .Stella spent GBP190 on make-up designed to achieve that 'no make-up ' look.She had a promo code for the website, so has saved herself GBP10 on...

No one can successfully achieve goals and new objectives, provide outstanding service, engage in exceptional teamwork, make change in their community or lead other people without personal accountability. After decades of working with organisations and...

From licensed therapist and popular Instagram relationship expert Vienna Pharaon comes a profound guide to understanding and overcoming wounds from your family of origin - the foundation of how we relate to others, ourselves, and the world around us.None...

Newly updated for 2022, Do Improvise will help you to become more productive without trying harder, overcome creative blocks and generate new ideas and to respond fluently to circumstances beyond your control!About the AuthorRobert Poynton is an...

Over 100 first-person accounts of the most daring and 'outrageous' sex experiences the contributors have ever had. From a good old-fashioned spanking to bondage, from solo to foursomes, from watersports to... and more. Some will make you laugh, some...

Why Can't We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we've all become so disrespectful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735822419Author Ama BrewFormat PaperbackPage Count 130Imprint Empowered for BalancePublisher Empowered for BalanceWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521451Author Garland CoulsonFormat PaperbackPage Count 180Imprint Althea PressPublisher Althea PressWeight(grams) 213g

Winning takes many forms. For fans of Matthew Syed, this is a great sports book about leadership, judgement and decision-making - rooted in the theory that helped Ed Smith lead England cricket to sustained success. And to help us all win...

PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses,...

In this twelve-lesson workbook, pastor and New York Times bestselling author Craig Groeschel pairs modern psychology and biblical teaching to reveal how to win the war in your mind and restore daily peace in your life. What you think shapes who you are...

Feeling safe is vital to leading a successful and healthy life. This much needed book provides effective strategies for managing the challenges and stimulation of modern living. Bestselling author Dr William Bloom shows you how to deal with life's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781954047426Author Colleen AvisFormat PaperbackPage Count 210Imprint Brave Healer ProductionsPublisher Brave Healer ProductionsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171810Author Ori HofmeklerFormat PaperbackPage Count 184Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free...

Control your spending, save money, regain peace of mind, and make your life happier and healthier with Kakebo-the traditional Japanese method of money management that is still widely used today.Having enough money to live is one of the most important...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142180747Author Marc SchoenFormat PaperbackPage Count 272Imprint PlumePublisher Penguin Putnam IncWeight(grams) 225gDimensions(mm) 202mm * 132mm * 15mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954599645Author Patrick McKeownFormat PaperbackPage Count 240Imprint Buteyko BooksPublisher Buteyko Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838070519Author Grace G PacieFormat PaperbackPage Count 216Imprint Punchline PublicationsPublisher Punchline PublicationsWeight(grams) 249gDimensions(mm)...

Find your focus with this transformative guide from an organizational psychologist and Marie Kondo, the #1 New York Times bestselling author of The Life-Changing Magic of Tidying and star of the Netflix series Tidying Up with Marie Kondo.Marie Kondo's...

Don't get mad. Get calm. Ask yourself: "Do I really want to be angry?" Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be no. Anger is toxic. Anger is in the eyes of the beholder. Using simple...

A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act. DeLana writes with insight, heart and wit. Cheryl Strayed. One morning in 2011, Libby DeLana stepped outside her New...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269624Author Cynthia HammerFormat PaperbackPage Count 240Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Through personal accounts and revelations, this book explores bullying at work and offers solutions to help overcome this stressful, often isolating experience facing many women and men. Based on three years of research, Andrea Adams plots the...

How a million little things are dragging you down, and what to do about it.There's a force we encounter every day that we aren't aware of-and it threatens to derail otherwise promising careers and lives: microstress.This hidden epidemic of small moments...

If you spent one hour a month nurturing your finances for the next twelve months, how would you feel this time next year, what would be different? Mapping out a plan for achieving your big goals and managing everyday spending, Money Lessons is your own...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739570453Author George HornerFormat PaperbackImprint George Horner writerPublisher George Horner writer

AUSTRALIAN BUSINESS BOOK AWARDS BOOK OF THE YEAR 2023Feel like you don't have enough time?Killing yourself trying to 'do it all' without much to show for it?Forget about time management, you need Time Magic.In this revolutionary book, you'll learn how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520256Author Benjamin W DeckerFormat PaperbackPage Count 172Imprint Althea PressPublisher Althea PressWeight(grams) 295gDimensions(mm) 208mm * 147mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935166306Author George K SimonFormat PaperbackPage Count 176Imprint Parkhurst BrothersPublisher Parkhurst BrothersWeight(grams) 159gDimensions(mm) 213mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780310359845Author Toure RobertsFormat PaperbackPage Count 192Imprint ZondervanPublisher ZondervanWeight(grams) 203gDimensions(mm) 227mm * 152mm * 25mm

IS YOUR WORKLOAD SLOWING YOU--AND YOUR CAREER--DOWN? Your inbox is overflowing. You're paralyzed because you have too much to do but don't know where to start. Your to-do list never seems to get any shorter. You leave work exhausted but have little to...

A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health from 'The UK's leading breath coach' Sunday Times'This book is a must-read' VogueBreathing is something we all know how to do. And yet,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685394875Author Kristen Baird-GoldmanFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm...

The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and...