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The Modern Midwife's Guide to Pregnancy, Birth and Beyond by Marie Louise 9781785042966
RRP: $39.88Booksplease Price: $29.55'Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions'Emma Bunton, co-founder of Kit and KinWhether you are planning for... -
Transcending Post-Infidelity Stress Disorder: The Six Stages of Healing by Dennis C. Ortman 9781587613340
RRP: $31.48Booksplease Price: $22.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613340Author Dennis C. OrtmanFormat PaperbackPage Count 256Imprint
Overcoming Stress: Advice for People Who Give Too Much by Tim Cantopher
RRP: $31.19Booksplease Price: $22.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780664261061Author Tim CantopherFormat PaperbackPage Count 128Imprint
Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
RRP: $29.38Booksplease Price: $20.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621063049Author Faith G. HarperFormat PaperbackPage Count 192Imprint
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff by Dana K. White
RRP: $29.38Booksplease Price: $21.97You don't have to live overwhelmed by stuff-you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides...
Mindful Anger: A Pathway to Emotional Freedom by Andrea Brandt
RRP: $37.78Booksplease Price: $36.73Anger is one the most common human emotions, so if you're not feeling it, then you're probably unconsciously burying it. But anger that is buried isn't actually gone. In fact, hidden or covert anger...
Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control by Amanda Robinson
RRP: $27.28Booksplease Price: $18.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196601Author Amanda RobinsonFormat PaperbackPage Count 128Imprint
Sidetracked Home Executives by Pam Young 9780446677677
Booksplease Price: $24.86Pam Young and Peggy Jones were "born slobs" who changed their attitudes and developed a great organising programme. Now, updated and revised, including a new chapter on using a personal computer,...
10 Natural Laws of Successful Time and Life Management by A. Smith 9780446670647
RRP: $39.88Booksplease Price: $25.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446670647Author A. SmithFormat HardbackPage Count 240Imprint
Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges 9781324030256
RRP: $39.88Booksplease Price: $37.09Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians...
Create Your Own Cozy: 100 Practical Ways to Love Your Home and Life by Liz Marie Galvan 9781400243532
RRP: $37.78Booksplease Price: $28.43What makes you feel cozy? This gorgeous book of inspiration is all about what helps you feel at home. Create your own quiet refuge with tips and affordable decor ideas from popular blogger and author...
Cards Against Anxiety (Guidebook & Card Set): A Guidebook and Cards to Help You Stress Less by Pooky Knightsmith 9781419743757
RRP: $39.88Booksplease Price: $27.05Anytime and anywhere, put your worries to rest with this guidebook and portable set of cards Cards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other...
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport 9781455586691
RRP: $63.00Booksplease Price: $39.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455586691Author Cal NewportFormat HardbackPage Count 304Imprint
Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life by Jill Bolte Taylor 9781401965549
RRP: $41.98Booksplease Price: $27.53The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century...
Untitled Kcd by To Be Confirmed Se
RRP: $52.48Booksplease Price: $31.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668002841Author Kc DavisFormat HardbackPage Count 160Imprint
Disney Villains Color-By-Number by Editors of Thunder Bay Press
RRP: $33.58Booksplease Price: $28.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781667200576Author Editors of Thunder Bay PressFormat PaperbackPage Count 1
The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done by Hayden Finch, PhD
RRP: $27.28Booksplease Price: $17.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398231Author Hayden FinchFormat PaperbackPage Count 146Imprint <
Shit Happens So Get Over It: Uplifting Quotes for Bad Days Summersdale Publishers 9781800077171
RRP: $14.68Booksplease Price: $11.93This little book of uplifting and pithy quotes is the ultimate antidote to all the days that couldn't end quickly enough When the shit hits the fan, you don't just need a massive mop. You need some...
You Deserve Nice Things: Calming Coloring with Thelatestkate by Kate Allan
RRP: $27.28Booksplease Price: $21.50Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy ActivitiesA gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do...
Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk
RRP: $31.48Booksplease Price: $22.05If you feel stressed out, you aren't alone. Stress is a modern-day epidemic, and if you don't make healthy changes to keep it under control, you could end up with a weakened immune system or a number...
The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert L Leahy
RRP: $41.98Booksplease Price: $26.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400097661Author Robert L. LeahyFormat PaperbackPage Count 336Imprint
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger by Alexander L. Chapman
RRP: $46.20Booksplease Price: $32.55Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with...
Widen the Window: Training your brain and body to thrive during stress and recover from trauma by Elizabeth Stanley
RRP: $27.28Booksplease Price: $13.65A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.This groundbreaking book examines the cultural norms that impede resilience in...
The Modern Trauma Toolkit by Dr Christy Gibson
RRP: $35.68Booksplease Price: $27.64Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be...
Undistracted: Capture Your Purpose. Rediscover Your Joy. by Bob Goff
RRP: $31.48Booksplease Price: $25.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400235353Author Bob GoffFormat PaperbackPage Count 256Imprint
So Long, Normal: Living and Loving the Freefall of Faith by Laura Story
RRP: $31.48Booksplease Price: $26.57In the shifting (or even collapsing) of everything familiar in life, you don't have to wring your hands in fear. Push past the loss of your "normal" with bestselling author and Bible teacher Laura...
Busy: How to Thrive in A World of Too Much by Tony Crabbe
RRP: $23.08Booksplease Price: $16.84* One of Success magazine's Best Books of 2015 * It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of...
The Mammoth Book of Erotic Confessions: The largest ever collection of intimate admissions by ordinary people Barbara Cardy 9781845298395
RRP: $31.48Booksplease Price: $22.05Over 100 first-person accounts of the most daring and 'outrageous' sex experiences the contributors have ever had. From a good old-fashioned spanking to bondage, from solo to foursomes, from...
I Can Do It: How to Use Affirmations to Change Your Life by Louise Hay
RRP: $23.08Booksplease Price: $16.84Learn how to eliminate negativity and replace it with positive affirmations to give you the confidence to attain the wonderful, joy-filled life you deserve!YOU CAN DO IT. You can change your life for...
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety Poppy Jamie 9781529339161
RRP: $35.68Booksplease Price: $21.57Even before the pandemic brought on a crushing wave of stress, anxiety, isolation and financial struggle, there was a growing mental health crisis - exacerbated by a digital-first culture that is...
Harry Potter Sticker Art Puzzles by Editors of Thunder Bay Press
Booksplease Price: $25.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684128396Author Editors of Thunder Bay PressFormat PaperbackPage Count 8
The Little Book of BAD MOODS: (A cathartic activity book) by Lotta Sonninen
RRP: $12.58Booksplease Price: $10.50A hilarious fill-in activity book that encourages you to unleash your inner rage and scribble down your deepest annoyances. The Little Book of Bad Moods is an irreverent adult activity book that...
Just Breathe: Mastering Breathwork by Dan Brule
RRP: $27.28Booksplease Price: $19.45Hailed by Tony Robbins as the "definitive breathwork handbook," Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path...
Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function, and Posture Groups by Stu Girling
RRP: $39.88Booksplease Price: $30.18A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject...
The Stress Cure: How to resolve stress, build resilience and boost your energy by Patrick Holford
RRP: $35.68Booksplease Price: $11.05Stress is very much part of life in the 21st century, and has overtaken the common cold as the major reason for taking time off work. But while we cannot avoid life's pressures, we can influence the...
Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver
RRP: $42.00Booksplease Price: $27.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130680Author Courtney CarverFormat HardbackPage Count 256Imprint
Black People Breathe: A Mindfulness Guide to Racial Healing Zee Clarke 9781984860996
RRP: $33.58Booksplease Price: $21.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984860996Author Zee ClarkeFormat HardbackPage Count 224Imprint
How to be Free by Tom Hodgkinson
RRP: $23.08Booksplease Price: $16.70How to be Free is Tom Hodgkinson's manifesto for a liberated life.Modern life is absurd. How can we be free?If you've ever wondered why you bother to go to work, or why so much consumer culture is...
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by PH D Harriet Lerner
RRP: $33.58Booksplease Price: $23.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062319043Author PH D Harriet LernerFormat PaperbackPage Count 256Impr
Love and Rage: The Path of Liberation through Anger by Lama Rod Owens
RRP: $35.68Booksplease Price: $29.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174095Author Lama Rod OwensFormat PaperbackPage Count 256Imprint