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31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World by Ocean Robbins 9781538746233
RRP: £19.99£15.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538746233Author Ocean RobbinsFormat PaperbackPage Count 384Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)... -
The World Peace Diet - Tenth Anniversary Edition: Eating for Spiritual Health and Social Harmony by Will Tuttle 9781590565278
RRP: £21.00£14.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590565278Author Will TuttleFormat PaperbackPage Count 356Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1g -
Understanding Messages by Jean-Pierre Barral
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436796Author Jean-Pierre BarralFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Ageing and Achieve Optimal Wellness by Kashif Khan
RRP: £12.99£7.72Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live... -
Practical Yoga Nidra: A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit by Scott Moore 9781646110285
RRP: £12.99£10.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110285Author Scott MooreFormat PaperbackPage Count 156Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 290gDimensions(mm) 229mm * 152mm *... -
No More Sleepless Nights by Peter Hauri 9780471149040
RRP: £15.99£10.93In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs,... -
John Muir Trail: The Essential Guide to Hiking America's Most Famous Trail by Elizabeth Wenk
RRP: £17.99£12.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781643590837Author Elizabeth WenkFormat PaperbackPage Count 288Imprint Wilderness PressPublisher Wilderness Press -
How to Stop Worrying by Frank Tallis
RRP: £9.99£6.80It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it.This book is written to help... -
Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life by James B. LaValle 9780757003509
RRP: £15.99£11.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003509Author James B. LaValleFormat PaperbackPage Count 368Imprint Square One PublishersPublisher Square One Publishers -
Plant-Forward Keto: Flexible Recipes and Meal Plans to Add Variety, Stay Healthy & Eat the Rainbow by Liz MacDowell
RRP: £28.99£19.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601510Author Liz MacDowellFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Anton Danyluk: 50 Steps to the Best Version of Yourself by Anton Danyluk
RRP: £16.99£12.86'A brilliant, life-transforming read' - Jennifer West 'Full of great advice on how to live your best true life' - Jaymi Hensley Anton Danyluk has been on an incredible journey, from awkward, overweight teenager to World Merit ambassador, Love... -
Alternative Cures: More Than 1,000 of the Most Effective Natural Home Remedies by Bill Gottlieb
RRP: £9.99£7.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345505392Author Bill GottliebFormat PaperbackPage Count 816Imprint Random House IncPublisher Random House USA IncWeight(grams) 374gDimensions(mm) 168mm *... -
Gorgeous!: How to look and feel fantastic every day by Adele Stickland 9781784521608
RRP: £14.99£11.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521608Author Adele SticklandFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 214gDimensions(mm) 216mm * 140mm *... -
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor by William Davis
RRP: £28.99£16.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368661Author William DavisFormat HardbackPage Count 416Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 692gDimensions(mm)... -
The Microbiome, Gut Health, and Oriental Medicine: An Integrated Approach by Lisa Lee
RRP: £24.99£24.31The human microbiome and its resident micro-organisms have in recent years come to represent a new frontier in health research and science. Yet this body of knowledge has hitherto been little addressed within Oriental Medicine theory and has consequently... -
Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life by Rajendra Sharma
RRP: £14.99£9.80In this inspiring and practical book, internationally acclaimed physician Dr Sharma challenges the acceptance of physical decline as "just part of ageing". Fully updated with the latest research into Covid-19, and novel/emerging viruses, Dr Sharma... -
The Pulse Cure: Balance stress, optimise health and live longer by Dr Torkil Færø 9781529437331
RRP: £16.99£11.54'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science... -
The Everyday Ayurveda Guide to Self-Care: Rhythms, Routines, and Home Remedies for Natural Healing by Kate O'Donnell
RRP: £27.00£19.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806519Author Kate O'DonellFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and Healing by Thomas Ashley-Farrand 9780345431707
RRP: £14.99£11.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345431707Author Thomas Ashley-FarrandFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)... -
The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More by Diane Macedo
RRP: £14.99£9.80From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how... -
I Can Run: An Empowering Guide to Running Well Far by Amy Lane
RRP: £9.99£6.80I CAN RUN is not a running book for 'runners' - it's the must-have running book for anyone who has ever experienced a moment of defeatism and had the little voice in their head make the excuse, 'I can't run'. In 12 chapters, you will discover that you... -
Sleep: All you need to know in one concise manual by Dr. Sandi Mann
RRP: £12.99£9.09We need to change our attitudes to sleep, to stop obsessing about how much we get and what's keeping us awake, and revert back to the natural wake-sleep pattern that we were born with. By explaining the science of sleep and how human sleep habits have... -
Cleanse Your Body, Clear Your Mind: A 10-Day Solution to Reverse Allergies, Fatigue, Stomaches, Headaches, Eczema, Asthma, Joint Stiffness, Mood Swings by Jeffrey Morrison
£14.42Modern life is toxic. The average person accumulates more than 700 harmful chemicals in his or her body, making us fat, sick, and tired. But there's a safe, simple solution that brings noticeable results in as little as ten days. Debunking the myth that... -
Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent-- And Reverse-- It by Richard Johnson
RRP: £20.99£16.522022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST - HEALTH: GENERAL"It is exceptionally well organized and presented, making it an ideal and highly recommended addition to personal, community, college, and university library Health/Medicine collections."... -
Lifespan: Why We Age – and Why We Don’t Have To by David A. Sinclair 9780008292348
RRP: £16.99£12.42In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising,... -
Macrobiotic Way: The Definitive Guide to Macrobiotic Living by Michio Kushi
RRP: £14.99£13.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331804Author Michio KushiFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S. -
Eat Right for Your Type Comple: The A-Z Reference Guide for the Blood Type Connection to Symptoms, Disease, Conditions, Vitamins, Supplements, Herbs and Food by Peter D'Adamo 9781573229203
RRP: £21.00£20.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573229203Author Peter D'AdamoFormat PaperbackPage Count 576Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 241mm *... -
The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World by Pilar Gerasimo
RRP: £17.99£12.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174255Author Pilar GerasimoFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Health Psychology: Theory, Research and Practice by David F. Marks
RRP: £48.99£43.90Health Psychology provides students with the tools they need to evaluate and critically appraise theory and research before it can be applied practically. Using the most up-to-date research available, the sixth edition places an emphasis on the... -
The Art of Plant-Based Cheesemaking, Second Edition: How to Craft Real, Cultured, Non-Dairy Cheese by Karen McAthy
RRP: £35.99£24.06Expanded and updated second edition of the Gourmand World Cookbook Awards, 2018, Vegan Category Winner. Learn the craft of making authentic, delicious non-dairy cheese from acknowledged master plant-based cheesemaker Karen McAthy. Comprehensively updated... -
Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You by Don Colbert 9780785234609
RRP: £13.99£9.75Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.Destructive emotions can... -
Jamie's Kitchen by Jamie Oliver
RRP: £16.99£13.28Jamie's Kitchen guides you through tried and tested methods for classic food that's full of flavourThis is the ultimate guide for people who love great food and want to cook. It's packed with clear, no-nonsense advice and inspiration, as well as over 100... -
Understanding Yourself and Others: Practical Ideas From The World Of Coaching by Bob Thomson 9781847093110
RRP: £10.99£8.76Written by an experienced coach based at Warwick Business School, this book gives a range of practical ideas and exercises to enable you to make sense of how you and others think and behave, so that you can manage yourself and your relationships more... -
Life Begins at 60!: Start Living a Happy Life Full of Purpose by Ruth Verbree
RRP: £10.95£8.26Life Begins At 60! offers hope for women who are in their 50s and 60s who are feeling dissatisfied with life. Life Begins At 60! shows women that life is not over and that they can start living a happy, healthy life that is full of purpose once again... -
Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance, Strength & Love by Judith Orloff
RRP: £11.99£11.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400082162Author Judith OrloffFormat PaperbackPage Count 384Imprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 287g -
Sexual Secrets: The Alchemy of Ecstasy by Nik Dougals 9780892818051
£33.06Sexual Secretsis the definitive guide to sex and mysticism, revealing the wisdom of the sages of India, Nepal, Tibet, China, and Japan whose teachings on sexuality unveil how physical love can be the pathway to spiritual liberation. Containing more than... -
The Sweetness of a Simple Life: Tips for Healthier, Happier and Kinder Living from a Visionary Natural Scientist by Diana Beresford-Kroeger 9780345812964
RRP: £20.00£11.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345812964Author Diana Beresford-KroegerFormat PaperbackPage Count 368Imprint Vintage CanadaPublisher Vintage CanadaWeight(grams) 420gDimensions(mm) 203mm... -
Everything: Beauty. Style. Fitness. Life. by Vogue Williams
RRP: £19.99£14.35'We all have good days and bad days and we all compare ourselves to others. But being confident isn't about looking like someone else - it's about feeling like the best version of you.' Vogue Looking and feeling her best - whether this means toning up... -
Fear-Free Food: How to ditch dieting and fall back in love with food by Nicola Jane Hobbs
RRP: £12.99£9.94Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy and full of life. No anxiety or guilt. No calorie counting or cutting out food groups. No wasting energy worrying about what to eat or striving for a perfect... -
The Little Book of Yoga: Harness the ancient practice to boost your health and wellbeing by Lucy Lucas 9781856753999
RRP: £8.99£6.45Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find...