Healthy Living & Personal Hygiene

Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all...

The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838437503Author Chris LovettFormat PaperbackPage Count 246Imprint Less Is Progress LimitedPublisher Less Is Progress LimitedWeight(grams)...

'A great way to eat more beautiful veg' - Jamie OliverThe ultimate all-you-need-to-know guide to going vegan in a month - including a hundred recipes, shopping lists and much more.Food writer and blogger Kim-Julie Hansen presents a simple monthly plan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672477Author Viktoras H. KulvinskasFormat PaperbackPage Count 336Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525534129Author Kelly McGonigalFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles...

The truth is most people don't actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on efficiency - the best results for the...

One in six couples have problems conceiving and many more suffer the pain of miscarriage, which FIT FOR FERTILITY also addresses. Much of the advice they're given is misleading or negative and IVF is often presented as the only option. In fact, it's been...

In this revolutionary and highly readable book, Therese Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544507798Author Michelle HenningFormat PaperbackPage Count 308Imprint RubinenPublisher RubinenWeight(grams) 390gDimensions(mm) 216mm * 140mm * 18mm

The must-have vegetarian cookbook for easy healthy recipes to cook at home. Gourmet vegetarian chef Natasha Corrett will inspire you to ditch the processed, sugar-laden foods we resort to when we're busy, reduce food waste and actually save money. With a...

This classic book, first published in 1997, provides comprehensive and sympathetic coverage of a distressing subject. Every year many thousands of people have a stoma - colostomy and ileostomy are the commonest types. But, while the surgery may be...

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll...

Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? "The Paleo Cardiologist" is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440235293Author Victoria ZakFormat PaperbackPage Count 272Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

'A must read for anyone interested in the 4-day week' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox'This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and...

With over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet. From easy weeknight...

'This will help you create positive planetary change from the pleasure of your own kitchen!' - Eco-Chef Tom Hunt'A most thoughtful, caring and considered book.' - Jeremy Lee, head chef at Quo VadisWhat if you could eat more healthily and live more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147530929Author Mairlyn SmithFormat PaperbackPage Count 240Imprint PlumePublisher Penguin Putnam Inc

Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong - making more than 45 million Americans ticking time bombs. And while there are many drugs on the market that combat this condition,...

A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062349477Author Patrick McKeownFormat PaperbackPage Count 368Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams) 272g

Ruby Warrington's 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, 'Would life be better without alcohol?' thus sparking a global wellness trend of 'curiosity' on how to gain one's genuine confidence...

Stress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the...

'After I finished this book I alarmed my family by going into the garden and climbing the apple tree.' - Damian Whitworth, The Times 'One of the publishing sensations of the year ... For anyone who has ever felt a little overwhelmed in a big...

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive...

As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women's Fitness. Breathing is at the core of everything we do. Breath is life. In this inspiring and accessible book, yoga teacher and award-winning...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609806200Author Martin BlankFormat PaperbackPage Count 272Imprint Seven Stories Press,U.S.Publisher Seven Stories Press,U.S.Weight(grams) 314g

Jane Plant's breast cancer recurred five times before she learned of the relationship between diet and the disease. In her international bestselling book, Your Life in Your Hands, she describes how her training and knowledge as a natural scientist...

The relationship between light, sleep, and human health is revealed in this groundbreaking study, which explores the links between infertility, weight-gain, sex drive problems, depression, and other health ailments with a lack of sleep. Reprint.Book...

The book that will change the way you think about life... The Art of Manifesting inspires readers to discover how to tap into the power of the universe to create change. Each section is focussed around manifesting a...

Apologies but we at Booksplease don't have a full description for this book.Reviews"There is no book on Positive Health that is more readable, applicable, concise, and practical, yet underpinned by rigorous science and the authors sage wisdom. As a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250066114Author Michael GregerFormat HardbackPage Count 576Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 780gDimensions(mm) 244mm * 157mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582702186Author Jon GabrielFormat PaperbackPage Count 224Imprint Beyond Words PublishingPublisher Beyond Words PublishingWeight(grams) 204gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582702186Author Jon GabrielFormat PaperbackPage Count 224Imprint Beyond Words PublishingPublisher Beyond Words PublishingWeight(grams) 204gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583941393Author Rick BarrettFormat PaperbackPage Count 280Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the international bestseller, The Monk Who Sold His Ferrari. The Monk is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570253218Author Michael ArloskiFormat PaperbackPage Count 308Imprint Whole Person AssociatesPublisher Whole Person AssociatesWeight(grams)...

Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Our relationship to food is filled with confusion and insecurity. Every day we hear about a new ingredient that is good or bad, a new diet that promises everything...