Healthy Living & Personal Hygiene

Find happiness at home with Drew.In her first lifestyle book, she'll take you inside her kitchen and her life, featuring thirty-six amazing recipes, from Yuzu Eggs to Brie and Apple Sandwiches to Harissa Spaghetti, which she developed along with chef...

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803853Author Baxter BellFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425269459Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 256Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

'I'll cherish my baths even more now!' Melissa Hemsley 'A timely reminder of the meditative ritual of bathing' Laura Bailey Bathe verb /'bat?h/ : to take a bath : to become immersed or absorbed Bathe explores the many types of baths and bathing from...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245883Author Mark WeisbergFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143116387Author Michael PollanFormat PaperbackPage Count 160Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 96gDimensions(mm) 181mm * 111mm...

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles...

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce...

GET READY TO "RINNAVATE" YOUR LIFE! Look better, feel better, live better, love better-the Lisa Rinna way! Whether she's interviewing celebrities on the red carpet, or "movin' what she's got" on Dancing with the Stars, Lisa Rinna always looks absolutely...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573223867Author Judith Sherman-WolinFormat PaperbackPage Count 224Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1g

NEW YORK TIMES BESTSELLER From the #1 New York Times bestselling author of Salt Sugar Fat comes a "gripping" (The Wall Street Journal) expose of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food,...

Forget the old concept of the 9-5. In a changing world, companies around the globe are redesigning the working week to increase efficiency, health, productivity and happiness in their employees. Now you can do the same.A growing number of businesses are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578261895Author M. Laurel CutlipFormat PaperbackPage Count 216Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437187Author Rosanna CasperFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 335g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399532979Author Paul GlovinskyFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc

In his first book, Dr. Daryl Gioffre showed readers how to kick processed and highly acidic foods to lower inflammation and increase health. Now, a former sugar addict himself, he's taking on the sweet stuff. Starting with all the reasons we are addicted...

Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to call upon...

PUBLISHERS WEEKLY BESTSELLERWe're told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784288655Author Allen CarrFormat PaperbackPage Count 144Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 91gDimensions(mm) 175mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568389899Author James HubalFormat PaperbackPage Count 45Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

In this eagerly awaited sequel to the international bestseller The Monk Who Sold His Ferrari, world renowned leadership guru Robin Sharma will teach you how to restore trust, commitment and belief within your organisation, while simultaneously changing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781502515469Author Ari R MeiselFormat PaperbackPage Count 68Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

A pioneering cardiac surgeon expertly sews up the heart of surgery, the health of the nation, and the NHS. The Angina Monologues speeds from the transporting of a donor's heart up the motorway hard shoulder, to cautionary stories of excessive...

The way we currently produce our food is damaging both to ourselves and our planet: we need to create gardens, woodlands and farms which are in harmony with nature. Though all natural ecosystems provide excellent examples to follow, Plants For a Future...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369729Author Kerrilynn PamerFormat HardbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525237Author Ali CramerFormat PaperbackPage Count 170Imprint Althea PressPublisher Althea PressWeight(grams) 413gDimensions(mm) 235mm * 191mm * 12mm

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398802476Author Allen CarrFormat PaperbackPage Count 288Imprint Sirius EntertainmentPublisher Sirius EntertainmentWeight(grams) 431gDimensions(mm) 221mm...

Gluten-Free ... Happily! Everything you need to know about a gluten-free lifestyle If you're one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the...

Because life is calling. Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do instead of scrolling down the rabbit hole of...

'After I finished this book I alarmed my family by going into the garden and climbing the apple tree.' - Damian Whitworth, The Times 'One of the publishing sensations of the year ... For anyone who has ever felt a little overwhelmed in a big...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577314028Author Dharma MittraFormat PaperbackPage Count 512Imprint New World LibraryPublisher New World LibraryWeight(grams) 544g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890190517Author Norman W. WalkerFormat PaperbackPage Count 124Imprint Norwalk Press,U.S.Publisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781695073807Author Anthony GreenFormat PaperbackPage Count 120Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Keep living a healthy and active life for longer using the natural and trusted method of Pilates. Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but...

Peter examines the 6 key areas of your life (family, relationships, work, finance, health and spirituality) and shows how, although each area is a unique part of your life, each is also interrelated and if one is cluttered that clutter will creep into...

Renowned breathing expert offers a guide to conscious breathing with techniques for loosening patterns of constriction, reducing stress, and alleviating tension.Breath moves in wavelike motions. When breath flows freely within the body, we live in a...

Celiac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. award-winning actress Jennifer Esposito was one of them, only receiving an...

This innovative brain health workbook has sold over 2.5 million copies globally! Dr. Kawashima, a prominent neurologist in Japan, developed this program of daily simple math calculations that can help boost brain power, improve memory and stave off the...