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End Everyday Pain For 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain by Joseph Tieri
RRP: £16.99£13.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436043Author Joseph TieriFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 298g -
Daily Bread: What Kids Eat Around the World by Gregg Segal 9781576879115
RRP: £37.99£25.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781576879115Author Gregg SegalFormat HardbackPage Count 120Imprint powerHouse Books,U.S.Publisher powerHouse Books,U.S. -
Swim Like A Pro: How to Swim Faster and Smarter With A Holistic Training Guide by Fares Ksebati 9780578864105
RRP: £18.99£13.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578864105Author Fares KsebatiFormat HardbackPage Count 232Imprint Fares KsebatiPublisher Fares KsebatiWeight(grams) 152g -
The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life by Kino MacGregor
RRP: £21.00£14.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803860Author Kino MacGregorFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Fasting--and Eating--for Health: A Medical Doctor's Program for Conquering Disease by Joel Fuhrman 9780312187194
RRP: £19.00£11.54Explains how fasting and the change to a natural diet can renew health, how and why fasting works, and specific dietary and fasting programs for overcoming chronic diseases.Book InformationISBN 9780312187194Author Joel FuhrmanFormat PaperbackPage Count... -
Eat Smart - Over 140 Delicious Plant-Based Recipes by Niomi Smart
RRP: £14.99£10.10Great, healthy food has never been so easy, creative and fun! This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday ingredients that will work wonders on your well-being. And the recipes are simple to make... -
Coping with Birth Trauma and Postnatal Depression Lucy Jolin 9781529329155
RRP: £9.99£6.80Children are wonderful. That's why we have them. But what about the negative feelings that are the flip side of motherhood? When you are bruised, battered or worse after the birth, and feel that life has been reduced to a cycle of feeding and changing;... -
Bernadette Bohan's The Choice: The Programme: The simple health plan that saved Bernadette's life - and could help save yours too by Bernadette Bohan 9780007225514
RRP: £12.99£9.70Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural... -
Treating Arthritis: More Ways To A Drug-Free Life by Margaret Hills
£7.26Best-selling author of several books about arthritis, Margaret Hills here tells the amazing stories of people who have benefited from her honey and cider vinegar cure. Advice about diet and stress is also included, so that readers have very real and... -
Diabetes Head to Toe: Everything You Need to Know about Diagnosis, Treatment, and Living with Diabetes by Rita R. Kalyani 9781421426488
RRP: £19.00£14.99A comprehensive, easy-to-follow guide to understanding and managing your diabetes.Silver Winner of the Benjamin Franklin Awards (Health & Fitness) by the Independent Book Publishers Association; Winner of the Best Book Award (Health: Medical Reference)... -
The De Vany Diet: Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger by Arthur De Vany
RRP: £15.99£11.61The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... -
The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day by Rob Hobson
RRP: £8.99£5.29'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAPPIFUL As seen in SUNDAY POST, METRO, EXPRESS, GOOD HOUSEKEEPING, and... -
The Art of Plant-Based Cheesemaking, Second Edition: How to Craft Real, Cultured, Non-Dairy Cheese by Karen McAthy
RRP: £35.99£24.06Expanded and updated second edition of the Gourmand World Cookbook Awards, 2018, Vegan Category Winner. Learn the craft of making authentic, delicious non-dairy cheese from acknowledged master plant-based cheesemaker Karen McAthy. Comprehensively updated... -
Touch is Really Strange by Steve Haines
RRP: £10.99£10.19Why can't we tickle ourselves? How can slow touch convey more powerful emotions than fast touch? How does touch shape our perception of the world? The latest addition to the Really Strange series, this science-based graphic comic addresses these... -
Healthier You Food Journal +: 90-Day Nutrition, Fitness, and Wellness Tracker by Rockridge Press
RRP: £9.99£6.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638074861Author Rockridge PressFormat PaperbackPage Count 110Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 152mm *... -
The CSIRO Low-Carb Diet Quick & Easy by Professor Grant Brinkworth
RRP: £18.99£14.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760783341Author Professor Grant BrinkworthFormat PaperbackPage Count 256Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)... -
Your Good Body by Jennifer Wagner
RRP: £14.99£11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454171Author Jennifer WagnerFormat PaperbackPage Count 288Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Your Memory: How It Works and How to Improve It Kenneth Higbee, Ph.D. 9781569246290
RRP: £14.99£11.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246290Author Kenneth HigbeeFormat PaperbackPage Count 288Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 268gDimensions(mm) 146mm * 210mm *... -
The Part-time Vegan: Easy, delicious vegan recipes to make your diet healthier by Sarah Flower
RRP: £12.99£5.31Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a... -
Game Changer by Phil White
RRP: £56.99£38.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601183Author Phil WhiteFormat HardbackPage Count 464Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Vegan for Life (Revised): Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet by Jack Norris
RRP: £13.99£12.15Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition... -
Your Brain Is Always Listening by Dr. Daniel G. Amen
RRP: £22.99£16.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496438201Author Dr. Daniel G. AmenFormat HardbackPage Count 304Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Meat Is for Pussies: A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names by John Joseph
RRP: £16.99£10.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062692603Author John JosephFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 206mm *... -
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration by Dana Cohen
RRP: £14.99£11.02You can blame gluten, lack of exercise, or hormones for a number of our most common maladies, but the truth is, there's often one big, overlooked culprit: dehydration. Humans are 65% water. So when we're dehydrated, our body starts to slowly shut down,... -
The Ayurvedic Woman: The Essential Guide for Wellness in All Phases of Womanhood by Dipika Delmenico 9780648439004
£13.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648439004Author Dipika DelmenicoFormat PaperbackPage Count 232Imprint Dipika DelmenicoPublisher Dipika DelmenicoWeight(grams) 347g -
The Ancient Secret of the Fountain of Youth by Peter Kelder 9780385491624
RRP: £15.00£8.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385491624Author Peter KelderFormat HardbackPage Count 128Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group... -
Meatonomics: How the Rigged Economics of the Meat and Dairy Industries are Encouraging You to Consume Way More Than You Should-and How to Eat Better, Live Longer, and Spend Smarter by David Robinson Simon 9781573246200
RRP: £12.95£8.61According to the conventional wisdom, factors like taste, dietary beliefs and cultural traditions drive our decisions to buy animal foods. But the reality is that price plays a huge role in our eating choices as well. The alarming result of consumers... -
No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food by Niamh Orbinski 9780008567200
RRP: £14.99£9.70Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don't work. Over 95% of people who intentionally lose weight gain it back... -
Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good by Jess Connolly 9780310352464
RRP: £12.99£9.09You were made for more than a love/hate relationship with your body.It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's... -
Psoas Release Party!: Release Your Body From Chronic Pain and Discomfort by Jonathan Fitzgordon
RRP: £7.72£6.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984781508Author Jonathan FitzgordonFormat PaperbackPage Count 86Imprint Fitzgordon Method BooksPublisher Fitzgordon Method BooksWeight(grams)... -
Stammering: Advice For All Ages by Renee Byrne 9781847090201 [USED COPY]
RRP: £8.99£2.13Stammering affects around 450,000 adults and nearly 300,000 children in the UK. In its mild forms, stammering, or stuttering, makes communication difficult; in the severer forms it makes it impossible, affecting in social, educational and work life. This... -
Stammering: Advice For All Ages Renee Byrne 9781847090201
RRP: £8.99£6.20Stammering affects around 450,000 adults and nearly 300,000 children in the UK. In its mild forms, stammering, or stuttering, makes communication difficult; in the severer forms it makes it impossible, affecting in social, educational and work life. This... -
Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery by Sameera Khan 9781642795837
RRP: £12.99£9.70Regain Be Gone is the only resource readers need to help them keep weight regain at bay after bariatric surgery. With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free... -
Whole: Rethinking the Science of Nutrition by T. Colin Campbell 9781939529848
RRP: £12.99£12.27New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful... -
Why Can't I Drink Like Everyone Else: A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break Rachel Hart 9781683504801
RRP: £12.99£8.63Many people have silently asked themselves why can't I drink like everyone else? They wonder why sometimes it feels like alcohol has a pull over them, that they don't understand, and don't like to talk about. They are frustrated that other people can... -
Yoga Where You Are: Customize Your Practice for Your Body and Your Life by Dianne Bondy
RRP: £23.00£16.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807868Author Dianne BondyFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Ageless Beauty: Discover the best-kept beauty secrets from the editors at Vogue Paris by Clemence von Mueffling
RRP: £14.99£10.95Discover the best-kept beauty secrets from three generations of editors and experts at Vogue Paris . . .'French beauty secrets that'll give you some ooh la la!' DAILY EXPRESS'Breaks down everything you've ever wanted to know about French beauty'... -
Enciende tu cerebro - La clave para la felicidad, la manera de pensar y la salud Dra. Caroline Leaf 9780801076039
RRP: £11.99£8.71!NO ERES VICTIMA DE TU BIOLOGIA! Lo que pensamos realmente nos afecta tanto en lo fisico como en lo emocional. Nuestra cultura, en la actualidad, sufre una epidemia de pensamientos toxicos que, al no controlarlos, crean condiciones ideales para las... -
Your Fittest Future Self: Making Choices Today for a Happier, Healthier, Fitter Future You Kathleen Trotter 9781459741287
RRP: £13.99£9.26Redefine "fit" to create your fittest future you. With all of diet and exercise regimens available, it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Instead of trying to find the perfect... -
Coping with Prednisone by Eugenia Zuckerman 9780312375607
RRP: £19.99£12.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312375607Author Eugenia ZuckermanFormat PaperbackPage Count 256Imprint Saint Martin's Griffin,U.S.Publisher Griffin PublishingWeight(grams)...