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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175788Author Phillip StarrFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062445681Author Robin ArzonFormat HardbackPage Count 192Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 454gDimensions(mm) 203mm *...

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow...

Nurturing Your Family With Yoga is an essential guide to the practice of yoga for families and children, demonstrating how yoga can be a real part of everyday family life and bring happiness and harmony to the home. Illustrated with beautiful, inspiring...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399524202Author Shakti Parwah Kaur KhalsaFormat PaperbackPage Count 336Imprint G P Putnam's SonsPublisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085699Author Staffan ElgelidFormat PaperbackPage Count 240Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635619935Author Jack DempseyFormat HardbackPage Count 142Imprint Echo Point Books & Media, LLCPublisher Echo Point Books & Media, LLCWeight(grams) 313g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601121Author Candace MooreFormat PaperbackPage Count 416Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Bicycling COMPLETE BOOK OF ROAD CYCLING Skills is a completely revised edition of the popular handbook for everyday road cyclists. Updated to include contemporary expert sources and fresh photography, it provides cutting-edge information on cycling...

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore...

The coaching process is about enhancing performance by providing feedback about the performance to the athlete or team. Researchers have shown that human observation and memory are not reliable enough to provide accurate and objective information for...

The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to...

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective...

0017703970Stunaan8419472114.0 Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783899558647Author Nick ButterFormat HardbackPage Count 256Imprint gestaltenPublisher Die Gestalten Verlag

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380521Author Pete EgoscueFormat PaperbackPage Count 208Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 238gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781934030905Author T.J. MurphyFormat PaperbackPage Count 192Imprint VeloPressPublisher VeloPress

Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526258Author Nazima QureshiFormat PaperbackPage Count 142Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 208mm *...

A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago's acclaimed workshops and training...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455534678Author Jesse ItzlerFormat HardbackPage Count 272Imprint Center StreetPublisher Time Warner Trade PublishingWeight(grams) 363gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732630031Author Whit McClendonFormat PaperbackPage Count 62Imprint Rolling Scroll PublishingPublisher Rolling Scroll PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592403400Author Vijay VadFormat PaperbackPage Count 224Imprint Gotham BooksPublisher Gotham BooksWeight(grams) 312gDimensions(mm) 208mm * 157mm * 21mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569754108Author Tamalyn DallalFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 378g

Don't waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system that trains strength through each joint's true full...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781508755401Author Greg SushinskyFormat PaperbackPage Count 40Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335130Author Lou Schuler and Alwyn CosgroveFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615697956Author Christina Maria GadarFormat PaperbackPage Count 302Imprint Gadar Inc.Publisher Gadar Inc.Weight(grams) 703gDimensions(mm) 279mm * 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617230127Author David EpsteinFormat PaperbackPage Count 368Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 335gDimensions(mm) 214mm * 141mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913929015Author Stephen HawkinsFormat PaperbackPage Count 60Imprint ThinkeLife PublicationsPublisher ThinkeLife Publications

Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all of whom studied under the guidance of the father of Ashtanga yoga, Sri K...

From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578265886Author William SmithFormat PaperbackPage Count 288Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 814g

Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated...

Every day people realise that running is one of the simplest, cheapest and most effective ways to feel good, get fit, gain confidence and relieve stress. For newcomers, though, the obstacles can seem fierce: fears of pain and embarrassment, busy...

"Next Level Strength takes all the power of old school calisthenics and blasts it to a higher level! Just when I think the Kavadlo library of advanced calisthenics cannot possibly be improved upon, they raise the game for everyone else! Next Level...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993279119Author James AtkinsonFormat PaperbackPage Count 121Imprint J B A PublishingPublisher J B A PublishingWeight(grams) 209gDimensions(mm) 228mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171414Author David MooreFormat PaperbackPage Count 248Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512233Author Trudi PurdyFormat PaperbackPage Count 44Imprint Weight Loss ResourcesPublisher Weight Loss Resources

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266951Author Keith BurnsFormat PaperbackPage Count 144Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.