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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600209Author Carl PaoliFormat HardbackPage Count 432Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1816g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267361Author Buddy LeeFormat PaperbackPage Count 304Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267972Author Michael VolkmarFormat PaperbackPage Count 240Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Go beyond aging theories and examine the physiological and physical impacts of aging. Exercise and Physical Activity for Older Adults takes a close look at the physical implications of the aging process and how health, physical activity, and exercise...

When Sid Garza-Hillman stood at the starting line of his first 50-mile-long trail ultramarathon, one thought was at the front of his mind: this was the last place he wanted to be. After all, trail ultrarunning is a very different animal than...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781517379179Author Christine Romani RubyFormat PaperbackPage Count 232Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life...

You don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game. This is the story of how she got to the top, and...

This title helps you to bring the technique alive. Containing over 160 photos, this essential companion presents a step by step overview of essential massage techniques. Covering every body area and client working position, "Deep Tissue Massage" provides...

Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). The postures stretch and tone lean muscle mass and leave you with a strong and slender physique...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679722878Author Silva MehtaFormat PaperbackPage Count 192Imprint Alfred A. KnopfPublisher Alfred A. KnopfWeight(grams) 760gDimensions(mm) 275mm * 217mm *...

According to fitness guru Phil Catudal, 70% of us are exercising the wrong way. To fix that, he now offers readers the same program he uses to great success with Hollywood celebrities--his "Fearless Flexible Diet."To achieve lasting fitness and health,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309445Author Richard FreemanFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964546554Author C. Baxter KrugerFormat PaperbackPage Count 76Imprint Perichoresis PressPublisher Perichoresis PressWeight(grams) 125g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556438769Author Shandor RemeteFormat PaperbackPage Count 128Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062369222Author Brad DavidsonFormat PaperbackPage Count 320Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Advances in Motivation in Sport and Exercise, Third Edition, presents the most current information in sport and exercise motivation, including discussion of new research surrounding self-determination theory and goal achievement theory, traditional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578268467Author Alexander HutchisonFormat PaperbackPage Count 256Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive format, providing hands-on therapists and body workers the knowledge and resources to help clients address their malalignments. Focusing on treatment...

Callan Pinckney revolutionised the world of fitness with her unique programme of deep-muscle exercise. This easy-to-follow, 20-minute routine concentrates on exercises to improve and tighten all your abdominal muscles to create a sensational flat stomach...

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781492940388Author Mirsad HasicFormat PaperbackPage Count 106Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781467976657Author Earle LiedermanFormat PaperbackPage Count 30Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781475001952Author Patrick BarrettFormat PaperbackPage Count 78Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780912776101Author A.C. Bhaktivedanta SwamiFormat PaperbackPage Count 96Imprint Bhaktivedanta Book TrustPublisher Bhaktivedanta Book TrustDimensions(mm)...

This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and...

Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the Father of Karate-do.' Out of...

This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as...

Sorry no description is available for this book at this time.

Resources designed to support learners of the new next generation BTEC First in Sport specification*. Covers all the mandatory units and a wide selection of optional units. Each unit is presented in topics to ensure the content is accessible and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781791509408Author Clinton DobbinsFormat PaperbackPage Count 66Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614295228Author Alejandro ChaoulFormat PaperbackPage Count 236Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174347Author Phillip StarrFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638074861Author Rockridge PressFormat PaperbackPage Count 110Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 227gDimensions(mm) 152mm *...

This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems...

The book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses learn). Lindsay looks at how we can improve our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601183Author Phil WhiteFormat HardbackPage Count 464Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635619942Author Jack DempseyFormat PaperbackPage Count 142Imprint Echo Point Books & Media, LLCPublisher Echo Point Books & Media, LLCWeight(grams)...