Health & Healing

My Super Sweet Recovery Cookbook is a recipe book aimed at helping those with eating disorders in their recovery. Each recipe has been designed to be easy to make, non-threatening and visually appealing. Every recipe can easily be adjusted to suit your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620510Author Alessio FasanoFormat PaperbackPage Count 368Imprint WileyPublisher Wiley

In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?...

The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone. This book...

Every mum-to-be wants to know that she's eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there. For the first time, child nutrition expert Annabel Karmel brings...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855168Author CooknationFormat PaperbackPage Count 126Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

Pocket-sized, full-colour guide to Nice, ideal for an active short break Nice Sunflower Walk and Eat pocket guide is designed to add another dimension to your walking holiday in Nice. This pocket-sized full-colour guide is designed for walking in Nice...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332887Author Ann SawyerFormat PaperbackPage Count 416Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.Weight(grams)...

The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie...

Despite the prevalence of migraine, tension and cluster headaches in the Western world, headaches still challenge the medical community. While there is no one cause or a specific cure, recent evidence-based research has shown that these headaches are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476749860Author Mimi SpencerFormat PaperbackPage Count 272Imprint Atria BooksPublisher Atria BooksWeight(grams) 726gDimensions(mm) 231mm * 188mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781720092926Author K SuzanneFormat PaperbackPage Count 52Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 82gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760559472Author David GillespieFormat PaperbackPage Count 192Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 244gDimensions(mm)...

Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a...

150 recipes to ease painful symptoms and improve digestion!If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control...

ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520584Author Kristy ReganFormat PaperbackPage Count 240Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 612gDimensions(mm) 234mm * 191mm...

Man cannot live by bread alone. Women, neither. They need toast...and steak, and tacos, wings and burgers, beef stew and pizza. They need to eat well but also to watch what they eat for the benefit of body and mind. Guy Gourmet provides home cooks with...

Raw food is a naturally vegan lifestyle choice - a way of eating to fill your body with health, radiance and energy. Importantly, it does not have to mean 'cold' and it does not have to be 100%. This fab new cookbook demystifies raw food and tells you...

This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781499130720Author Sarah SophiaFormat PaperbackPage Count 88Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a...

Want to eat well, reduce food and packaging waste and save some money? Home Bird is here to help, going back to basics with seasonal, bold and wholesome recipes that are not only better for the environment but also your well-being and budget. ...

How do you make a paper hat in hurry? What are the six main origami bases? Can you trisect an angle just by folding paper? What is the difference between origami and kirigami? In this dense little pocket book, leading paper folder Tung Ken Lam tells the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369293Author Neal BarnardFormat HardbackPage Count 240Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 646gDimensions(mm)...

Recipes so delicious you won't know what's missing! Discover gluten-free cakes, desserts, pies, and bread that will make even the most finicky a convert. Writer and confectionary mastermind, Jennifer Fisher, has chosen 100 gluten-free recipes to share...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602890Author Mellissa SevignyFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Take the guesswork out of keto meal prep planning with over 60 low-carb recipes and 8 easy-to-follow weekly meal plans! Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure...

The delicious way to reverse your diabetes risk!A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll...

New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book...

Roz Purcell's approach to cooking is simple: use whole foods to live a whole life. Having developed a negative relationship with food that led her to make unhealthy choices, she changed her lifestyle by rediscovering her love of cooking. Roz used her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761514480Author Theresa Foy DigeronimoFormat PaperbackPage Count 288Imprint Prima LifePublisher Random House USA IncWeight(grams) 397gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603651Author Nicole DownsFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Getting in shape doesn't have to mean giving up good food. Give in to your cravings with Keto Desserts.Who says giving up sugar and carbs means you must give up dessert, too? Enjoy the best part of every meal without kicking yourself out of ketosis with...

You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525573272Author Liz MoodyFormat HardbackPage Count 240Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754707Author Sarah KentFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 535gDimensions(mm) 234mm * 193mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116652Author Emily KyleFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607749424Author Danielle WalkerFormat HardbackPage Count 352Imprint Ten Speed PressPublisher Ten Speed PressWeight(grams) 1236gDimensions(mm) 254mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114467Author Lisa Cicciarello AndrewsFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm)...