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Food for Life: Your Guide to the New Science of Eating Well by Tim Spector 9781529919660
RRP: £12.99Booksplease Price: £7.95'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to... -
Tasty High Protein: transform your diet with easy recipes under 600 calories by Fraser Reynolds 9781529915648
RRP: £22.00Booksplease Price: £13.59THE TOP 10 SUNDAY TIMES BESTSELLER Fuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet... -
Keto Kitchen: Delicious recipes for energy and weight loss by Monya Kilian Palmer
RRP: £18.99Booksplease Price: £11.37BEST OVERALL KETO COOKBOOK - BBC GOOD FOOD Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning... -
Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less by Carolyn Williams 9781982130787
RRP: £16.99Booksplease Price: £10.38100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family-all ready in 30 minutes or less!"The real key to eating healthy for all ages-is reducing inflammatory foods and... -
The Diabetes Weight-Loss Cookbook: A life-changing diet to prevent and reverse type 2 diabetes by Katie Caldesi
RRP: £25.00Booksplease Price: £14.81As seen on ITV's Save Money: Lose Weight'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party'an inspiring recipe book' Daily Mail'The food has been filling and... -
Fuss-free Family Food by Sarah Rossi
RRP: £20.00Booksplease Price: £12.67The new Sunday Times best-selling food bible for busy families! Juggling daily life and eating well can feel impossible, especially after a busy day - finding... -
Upgrade Your Brain: Unlock Your Life’s Full Potential by Patrick Holford 9780008661205
RRP: £16.99Booksplease Price: £10.63Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and... -
How to Make Anything Gluten Free (The Sunday Times Bestseller): Over 100 Recipes for Everything from Home Comforts to Fakeaways, Cakes to Dessert, Brunch to Bread by Becky Excell
RRP: £24.00Booksplease Price: £14.44OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022Are you avoiding gluten but yearn for fresh bread, all your favourite takeaways or a naan bread with your curry? And for your sweet tooth do you... -
The Runner's Cookbook: More than 100 delicious recipes to fuel your running by Anita Bean
RRP: £18.99Booksplease Price: £12.24More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat... -
The Fibre Fuelled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health by Will Bulsiewicz
RRP: £22.00Booksplease Price: £13.78New York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.Leading... -
Gluten Free Christmas: 80 Easy Gluten-Free Recipes for a Stress-Free Festive Season by Becky Excell 9781837831203
RRP: £22.00Booksplease Price: £15.00Fuss-free, simple and delicious recipes to see you through the festive season, that all of the family will love!Gluten Free Christmas will show you just how simple it is to recreate all your festive... -
Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome by Nitu Bajekal 9781781612132
RRP: £18.99Booksplease Price: £13.08Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of... -
Why We Eat (Too Much): The New Science of Appetite by Dr Andrew Jenkinson 9780241400531
RRP: £10.99Booksplease Price: £6.60The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.'A compelling look at the science of appetite and metabolism'... -
Fresh Mob by Ben Lebus
RRP: £20.00Booksplease Price: £12.23The freshest recipes from the team at Mob - Fresh Mob is packed with 100 of our favourite dishes that are tasty, filling and nourishing. Fresh Mob shares balanced meals that celebrate the textures... -
A Year of Beautiful Eating: Eat fresh. Eat seasonal. Glow with health, all year round. Madeleine Shaw 9781409170471
RRP: £20.00Booksplease Price: £6.17In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes... -
Plants-Only Kitchen: Over 70 delicious, super-simple, powerful & protein-packed recipes for busy people by Gaz Oakley
RRP: £22.00Booksplease Price: £13.34Winner of the Best Vegan Cookbook Award in VegNews Magazine 2021Plants Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle.With symbols... -
The FODMAP Friendly Kitchen Cookbook: 100 easy, delicious, recipes for a healthy gut and a happy life Emma Hatcher 9781473641464
RRP: £26.00Booksplease Price: £16.68Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A... -
Eat Right, Lose Weight: Your individual blueprint for long-term weight loss and better health by Pippa Campbell
RRP: £16.99Booksplease Price: £10.27***THE TOP TEN BESTSELLER***AS HEARD ON DAVINIA TAYLOR'S HACK YOUR HORMONES PODCAST'Pippa Campbell is a fantastic nutritionist.' Gabby Logan'...gives you the tools to build a personalised eating plan... -
Quick Cooking for Diabetes: 70 recipes in 30 minutes or less by Louise Blair
RRP: £7.99Booksplease Price: £6.16From Butternut Squash and Coconut Soup to Tenderloin of Pork with Pear & Potato and Individual Lime & Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes... -
The Asian Pantry: Quick & easy, everyday dishes using big Asian flavours by Dominique Woolf 9781405957922
RRP: £22.00Booksplease Price: £13.24DISCOVER ASIAN-INSPIRED RECIPES THAT ARE BIG ON FLAVOUR!Easy and delicious, umami-packed Asian inspired recipes all created using an accessible, affordable collection of essential pantry ingredients... -
Pinch of Nom Air Fryer: Easy, Slimming Meals Kay Allinson 9781035054565
RRP: £22.00Booksplease Price: £10.50THE AIR FRYER BOOK - FROM PINCH OF NOM5-million copy bestselling authors, Pinch of Nom, are back with the brand-new book everyone has been asking for: super-easy, calorie-counted and utterly... -
So Good: Food you want to eat, designed by a nutritionist by Emily English 9781399620055
RRP: £25.00Booksplease Price: £18.18THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and... -
The HBD Cookbook: Life-changing recipes for long-term health and perfect weight by Petronella Ravenshear
RRP: £20.00Booksplease Price: £15.05'I'm full of energy and I feel great. The compliments are flooding in' - The Times Praise for Petronella Ravenshear and The Human Being Diet: 'Whisper... -
The Hairy Bikers Eat to Beat Type 2 Diabetes by Hairy Bikers
RRP: £14.99Booksplease Price: £9.99THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 of their very best Dieter recipes. Contains previously published recipes -... -
Unprocess Your Family Life by Rob Hobson 9780008729622
RRP: £18.99Booksplease Price: £14.89Unprocess your family's meals with fun, flavourful and nutritious recipes! Children and teens have some of the poorest diets; more than 65% of the food they... -
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health by Dr Clare Bailey
RRP: £18.99Booksplease Price: £13.93**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new... -
The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health: The Sunday Times Bestseller by Dr Michael Mosley
RRP: £18.99Booksplease Price: £13.93COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLEROVER 130 SUPER-TASTY, EASY KETO RECIPESFollowing Dr Michael Mosley's No.1 bestselling Fast 800 Keto, in which he added a turbo-charged... -
The Good Bite’s High Protein Meal Prep Manual: Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes by Niall Kirkland 9780241675618
RRP: £22.00Booksplease Price: £17.38THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you.Niall Kirkland, founder of The Good Bite, is on a... -
The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss by Clare Bailey 9781780722931
RRP: £18.99Booksplease Price: £13.93'The diet that could save your life.' - The Times'A brilliant book if you have type 2 diabetes or you don't want to get it.' - Jeremy Vine, BBC Radio 2**AS SEEN ON CHANNEL 4**Dr Michael Mosley's No 1... -
The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey
RRP: £18.99Booksplease Price: £13.93**AS SEEN ON CHANNEL 4**130 brand-new recipes to cook up at home, any day of the week...Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous... -
BOSH! by Henry Firth
RRP: £20.00Booksplease Price: £15.55***BOSH! ON A BUDGET NOW AVAILABLE*** OVER 1 MILLION BOSH! BOOKS SOLD 'The vegan Jamie Olivers' The Times ... -
Pinch of Nom Quick & Easy: 100 delicious, slimming recipes by Kay Featherstone
RRP: £22.00Booksplease Price: £15.50Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook.From all-in-one family... -
Unprocess Your Life: Break free from ultra-processed foods for good by Rob Hobson 9780008664473
RRP: £18.99Booksplease Price: £11.80'This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn't know where to start' - Dr Hilary Jones ... -
Fast 800 Keto: Eat well, burn fat and manage your weight long-term by Dr Michael Mosley
RRP: £10.99Booksplease Price: £8.02**THE NUMBER 1 BESTSELLER!**AS SEEN ON CHANNEL 4'S 'LOSE A STONE IN 21 DAYS', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800"A brilliantly informative... -
Slimming World Free Foods: Guilt-free food whenever you're hungry by Slimming World
RRP: £25.00Booksplease Price: £18.87The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a... -
The Fart that Changed the World by Stephen Mangan 9780702315008 [USED COPY]
RRP: £7.99Booksplease Price: £2.53A high-energy, laugh-out-loud, fully illustrated adventure story by much-loved actor Stephen Mangan and talented artist Anita Mangan. "Laugh-out-loud stuff" Ray... -
MOB Veggie: Feed 4 or more for under GBP10 by Ben Lebus
RRP: £16.99Booksplease Price: £13.09From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under GBP10 Having taken the social media world by storm with his 1-minute, how-to-make... -
Meliz's Kitchen: Simple Turkish-Cypriot comfort food and fresh family feasts by Meliz Berg
RRP: £28.00Booksplease Price: £20.86THE INSTANT NO.1 SUNDAY TIMES BESTSELLER Traditional and modern family favourite recipes.Meliz's Kitchen is a celebration of the melting-pot of delicious spices and fresh flavours that make a... -
Pinch of Nom Everyday Light: 100 Tasty, Slimming Recipes All Under 400 Calories by Kay Featherstone
RRP: £20.00Booksplease Price: £12.29100 delicious recipes - all under 400 calories - from the authors of Pinch of Nom, the fastest-selling cookbook of all time.Great-tasting recipes. Hassle-free slimming.Featuring proper breakfasts,... -
Eat Your Way To Lower Cholesterol: Recipes to reduce cholesterol by up to 20% in Under 3 Months by Ian Marber
RRP: £18.99Booksplease Price: £13.93Delicious, cholesterol-lowering recipes for all the family from leading medical and nutritional experts.The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree...