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Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit by Martin Rooney 9780062074287
RRP: £19.99£14.33In "Warrior Cardio", world-renowned fitness expert Martin Rooney delivers the solution for what most people at the gym are seeking: an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This is a comprehensive... -
Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health by Izabella Wentz
£23.87"When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as... -
A Zest For Life: Fresh, tasty recipes that will put a spring in your stride: 2020 by Maggie Ramsay
£10.87A Zest for Life is packed full of colourful, energising recipes, made with ingredients that taste great and also help you to feel great! These fresh and tasty recipes will make eating well effortless as they are easy to prepare and absolutely delicious... -
Plant Milk Power: Delicious, nutritious and easy recipes to nourish your soul by Aparna Prinja 9781910863411
RRP: £15.00£8.48Plant Milk Power is a recipe book for making your own alternatives to dairy milks quickly and easily at home, ideal for breakfast in a hurry and on the go. Created by Dr Aparna Prinja and Shital Shah, a nutritionist and caterer respectively, the recipes... -
satisFRY: Simply Delicious, Satisfying, and Fast Air Fryer Recipes by Mona Dolgov
RRP: £14.99£9.88Unlock the secrets to healthy recipes that taste unbelievably decadent with air frying expert Mona Dolgov's new satis-FRY, the complete guide to air frying perfection. Do you still have your air fryer in your closet, afraid to unpack the box? Does... -
The Wellness Rebel by Plantbased Pixie
RRP: £20.00£15.72The healthy eating market continues to thrive, with authors like Joe Wicks seeing recordbreaking sales for accessible healthy eating books. In recent months, however, there has been a backlash against certain healthy lifestyle brands, particularly those... -
Gut Feeling: Delicious low FODMAP recipes to soothe the symptoms of a sensitive gut by Lorraine Maher 9780717172610
RRP: £21.99£16.01The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it. However, cutting out FODMAPs (a group of... -
What Would Jesus Eat Cookbook: Eat Well, Feel Great, and Live Longer by Don Colbert
RRP: £22.00£14.58Most Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: we want to love and honor our heavenly Father as Jesus did, we want to obey the Ten Commandments as He did, and we want to learn how... -
Carb Cycling: Carb Cycling Recipes - Simple And Delicious Carb Cycling Recipes For Rapid Fat Loss by John Web 9781514377185
RRP: £8.95£7.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514377185Author John WebFormat PaperbackPage Count 88Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction by Karen Thomson
RRP: £12.99£8.60Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably?If the answer is yes to any of these... -
The Autoimmune Keto Cookbook: Heal Your Body with Delicious Aip-Compliant Recipes and Meal Plans by Karissa Long 9781646110384
RRP: £19.99£13.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110384Author Karissa LongFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 191mm... -
Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation by Will Cole
£13.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525537175Author Will ColeFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Gluten Free Cookbook by Leslie Cerier 9780754826798
RRP: £6.99£6.28This title features over 50 delicious and nutritious recipes, specially developed for coeliacs. It offers essential information on eating a balanced diet and staying healthy without wheat, barley, rye or oats. It includes: special menus for entertaining,... -
Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More by Nicolette Richer 9781633537828
RRP: £14.99£9.88Disease-Fighting Healthy Foods"This is not a fad diet. This is for real! And it works....I recommend this book to anyone who wants to live a long and healthful life." Sylvia Dolson, author, aspiring centenarian and animal welfare advocate#1 Best Seller... -
Divine Your Dinner: A Cookbook for Using Tarot as Your Guide to Magickal Meals by Courtney McBroom
RRP: £18.99£14.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232149Author Courtney McBroomFormat HardbackPage Count 192Imprint Random House IncPublisher Random House USA Inc -
Clean Cooking: More Than 100 Gluten-Free, Dairy-Free, and Sugar-Free Recipes by Elisabeth Johansson 9781510709041
RRP: £14.99£14.64Learn to both cook and eat clean with fresh fruit and vegetables, wholesome meats, and guilt-free desserts. Cooking without gluten, dairy products, and white sugar is not only easy; the results are also dizzyingly delicious.Clean cooking is a growing... -
Celiac Disease Cookbook for the Newly Diagnosed: Guidance and Recipes for an Easy Transition to the Gluten-Free Diet by Rebecca Toutant, Rd
RRP: £15.99£11.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114740Author Rebecca ToutantFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 395gDimensions(mm) 235mm *... -
The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness by Mickey Trescott 9780578135212
RRP: £33.50£25.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578135212Author Mickey TrescottFormat HardbackPage Count 314Imprint Trescott LLCPublisher Trescott LLCWeight(grams) 1134gDimensions(mm) 229mm * 204mm *... -
Anti-Inflammatory Diet: The Holistic Approach: Alleviate Pain, Stimulate Healing and Restore Vibrant Health (Mouth-Watering Recipes Included) by Kira Novac 9781515323181
RRP: £9.99£8.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781515323181Author Kira NovacFormat PaperbackPage Count 98Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Paleo Diet Cookbook: Delicious Recipes to Lose Weight and Achieve a Healthy Lifestyle (The Ultimate Beginner's Guide to Paleo Diet Plan) by Mildred Oshea 9781774850282
RRP: £18.95£12.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774850282Author Mildred OsheaFormat PaperbackPage Count 198Imprint Alex HowardPublisher Alex HowardWeight(grams) 272gDimensions(mm) 229mm * 152mm * 11mm -
The Intuitive Eating Guide to Recovery: Let Go of Toxic Diet Culture, Reconnect with Food, and Build Self-Love by Meme Inge, MS 9781647398521
RRP: £12.99£8.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398521Author Meme IngeFormat PaperbackPage Count 150Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 281gDimensions(mm) 229mm * 152mm *... -
The Keto Kids Cookbook: Low-Carb, High-Fat Meals Your Whole Family Will Love! by Sam Dillard
RRP: £16.99£16.29Sam Dillard completely transformed her health from just surviving to thriving on the keto diet. Like any mum, she wants the same strong physical and mental health for her children, so Sam transitioned her whole family from their unhealthy eating habits... -
Better Biome Cookbook: Eating for Microbiome Balance, Gut Happiness, and Digestive Health by Krystyna Houser
RRP: £28.99£19.24Improve gut health and maintain digestive balance with healthful and delicious recipes for every meal. The Good LFE Cookbook: Low Fermentation Eating for SIBO, Gut Health, and Microbiome Balance opens up a new world of eating options for those... -
The Easy Superfoods Cookbook: 75 Fuss-Free, Nutrition-Packed Recipes by Emily Cooper 9781641529204
RRP: £14.99£9.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529204Format PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm -
The Paleo Cure: Eat Right for Your Genes, Body Type and Personal Health Needs by Chris Kresser 9780316322928
RRP: £21.99£14.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316322928Author Chris KresserFormat PaperbackPage Count 416Imprint Little, Brown & CompanyPublisher Little, Brown & Company -
Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight by Vanessa Spina
RRP: £34.95£24.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602647Author Vanessa SpinaFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)... -
Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes by Sahil Makhija 9781604641714
RRP: £22.95£17.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604641714Author Sahil MakhijaFormat PaperbackPage Count 242Imprint Appleseed PressPublisher Appleseed PressWeight(grams) 655gDimensions(mm) 254mm * 203mm... -
Superfastdiet: Part-Time Dieting for Long-Term Weight Loss by Victoria Black
RRP: £25.95£12.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760786533Author Victoria BlackFormat PaperbackPage Count 256Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 1027gDimensions(mm)... -
Healthy Cookbook for Two: 175 Simple, Delicious Recipes to Enjoy Cooking for Two by Rockridge Press
RRP: £17.99£12.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623154165Author Rockridge PressFormat PaperbackPage Count 224Imprint Rockridge University PressPublisher Callisto Media Inc. -
The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals by Nikole Goncalves
RRP: £20.00£16.24Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie... -
Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health by Dr Joel Fuhrman
RRP: £31.99£20.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062286703Author Dr Joel FuhrmanFormat HardbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 748gDimensions(mm) 234mm *... -
Dairy Free Baking Cookbook: Easy and Delicious Dairy Free Baking and Dessert Recipes by Karen Evans 9781720049517
RRP: £7.99£6.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781720049517Author Karen EvansFormat PaperbackPage Count 60Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 100gDimensions(mm)... -
Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat by Bruce Fife 9780941599634
£13.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599634Author Bruce FifeFormat PaperbackPage Count 160Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S. -
Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly by Dr Dean Ornish 9780060959579
RRP: £16.99£12.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060959579Author Dr Dean OrnishFormat PaperbackPage Count 448Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
The 30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals by Cheryl Strachan, Rd
RRP: £16.99£12.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526326Author Cheryl StrachanFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 513gDimensions(mm) 235mm *... -
Diabetic Cookbook: Easy, Healthy, and Delicious Recipes for a Diabetes Diet by Shasta Press 9781623152376
RRP: £6.99£5.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152376Author Shasta PressFormat PaperbackPage Count 272Imprint Callisto Media Inc.Publisher Callisto Media Inc. -
The 8-Hour Diet by David Zinczenko 9781250066596
RRP: £6.99£6.29Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour Diet lets... -
The Wild Diet: Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days by Abel James 9781101982860
RRP: £21.99£12.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101982860Author Abel JamesFormat PaperbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 702g -
The Kitchen Witch Handbook: Wisdom, Recipes, and Potions for Everyday Magic at Home: Volume 16 by Aurora Kane 9781577153436
RRP: £14.99£9.80A magical life begins at home with this warm and lively introduction to the traditions and practice of kitchen witchcraft. As spiritualists, healers, and herbalists, witches throughout history have developed various methods of healing through potions,... -
Low Fodmap Diet Cookbook by Penny Doyle 9780754831518
RRP: £9.99£7.51Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice...