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Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline by Martha Clare Morris
RRP: £18.99£13.61Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.In Diet for the MIND, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention... -
The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips by Alicia Wolf 9781513262659
RRP: £31.99£23.80This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone... -
No Crumbs Left: Whole30 Endorsed, Recipes for Everyday Food Made Marvelous by Teri Turner
£21.94As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat next, the other 335 days of the year. Teri Turner, creator of No Crumbs Left, has healthful and great tasting answers. Food is Teri's love... -
Unprocessed 10th Anniversary Edition: Revitalize Your Health with Whole Foods by Chef A.J. 9781570674082
RRP: £23.00£15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570674082Author Chef A.J.Format PaperbackPage Count 196Imprint Book Publishing CompanyPublisher Book Publishing Company -
Salad for Dinner: Complete Meals for All Seasons by Jeanne Kelley
RRP: £22.50£19.37A celebration of contrasts in color, flavor, and texture-an artfully prepared salad is one of the most appealing dishes to eat, engaging all the senses. It is a basic culinary fact but often overlooked: a salad packs the most flavor because the dressing... -
Cooking With Steam: Spectacular Full-Flavored Low-Fat Dishes from Your Electric Steamer by Stephanie Lyness 9781626543713
£16.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626543713Author Stephanie LynessFormat PaperbackPage Count 162Imprint Echo Point Books & MediaPublisher Echo Point Books & MediaWeight(grams)... -
Pleasures of Eating Well: Nourishing Favourites from the Como Shambhala Kitchens by Christina Ong 9781908337306
RRP: £40.00£29.99Fashion and hospitality entrepreneur Christina Ong has always believed food should deliver pleasure and confidence, as well as health and energy. This approach to cooking evolved out of her family home to inspire the kitchens of her award-winning COMO... -
The Complete Low-Fodmap Diet: A Revolutionary Plan for Managing Ibs and Other Digestive Disorders by Sue Shepherd
RRP: £19.95£15.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615190805Author Peter GibsonFormat PaperbackPage Count 288Imprint ExperimentPublisher ExperimentWeight(grams) 839gDimensions(mm) 231mm * 191mm * 20mm -
The Culinary Recipes of Medieval England by Constance B. Hieatt 9781909248304
RRP: £35.00£28.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909248304Author Constance B. HieattFormat HardbackPage Count 240Imprint Prospect BooksPublisher Prospect Books -
Low Carb Yum 5-Ingredient Keto: 120 plus Easy Recipes by ,Lisa Marcaurele
RRP: £17.99£12.49Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be... -
Fodmap Friendly by Georgia McDermott
RRP: £18.99£13.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760555467Author Georgia McDermottFormat PaperbackPage Count 224Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)... -
Carb Manager's Keto Diet Cookbook: The Easiest Way to Lose Weight Fast with 101 Recipes That You Can Track with QR Codes by Carb Manager
RRP: £17.99£12.54Readers will love how easy it is the track their macros with the Carb Manager's Keto Diet Cookbook! The Carb Manager is the #1 keto tracking app and it has over 3 million monthly users. This cookbook will make it a breeze for millions of app users to... -
The Healthy Life: A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress by Jessica Sepel
RRP: £16.99£13.28Are you ready to nourish your body with nutrition and heal your relationship with food?Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and clinical... -
The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness by Mickey Trescott
RRP: £22.00£15.56The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey... -
The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health by Kinsey Jackson, MS
RRP: £15.99£13.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529693Author Kinsey JacksonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 226mm *... -
Acid Reflux Diet: 101 Best Foods to Treat & Cure GERD by Health Research Staff 9781937918729
RRP: £9.95£8.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937918729Author Health Research StaffFormat PaperbackPage Count 92Imprint Millwood MediaPublisher Millwood MediaWeight(grams) 100gDimensions(mm) 203mm *... -
Fitter Faster: Your best ever body in under 8 weeks by David Kingsbury
RRP: £16.99£11.94.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing... -
Renal Diet Cookbook for the Newly Diagnosed: The Complete Guide to Managing Kidney Disease and Avoiding Dialysis by Susan Zogheib
RRP: £17.99£12.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754202Author Susan ZogheibFormat PaperbackPage Count 216Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 234mm * 191mm... -
Good Food Eat Well: Superfood Recipes by Good Food Guides
RRP: £12.99£9.32We've all heard of super-foods but it's hard to know where to start and to work out which foods are the most beneficial for health and well-being.Good Food Eat Well: Simple super-food recipes is a comprehensive collection of 150 fresh and reasonably... -
The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health by Anoushka Davy
RRP: £12.99£7.51Inflammation is a normal and essential part of the body's defence system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal... -
The Imperfect Nutritionist by Jennifer Medhurst
RRP: £25.00£16.78'Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled... -
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life by James DiNicolantonio
RRP: £29.95£19.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603798Author James DiNicolantonioFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)... -
Skinnytaste Simple: Easy, Healthy Recipes with 7 Ingredients or Fewer: A Cookbook by Gina Homolka 9780593235614
RRP: £35.00£24.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235614Author Gina HomolkaFormat HardbackPage Count 304Imprint Clarkson PotterPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Meals That Heal - One Pot: 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More by Carolyn Williams
RRP: £19.99£14.35From the author of Meals That Heal, an anti-inflammatory cookbook with quick, 15-minute recipes for your instant pot, air fryer, sheet pan, and more - including science-based info on reducing inflammation and preventing or reversing disease through... -
The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut by Kitty Martone 9781641525916
RRP: £15.99£10.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525916Author Kitty MartoneFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm * 191mm... -
The Blood Sugar Solution Cookbook by Mark Hyman
RRP: £32.00£21.37Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Cookbook) 2013.Book InformationISBN 9780316248198Author Mark HymanFormat HardbackPage Count 384Imprint Little, Brown &... -
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Kate Rheaume-Bleue 9780062320049
£13.18The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could... -
Champneys: The Cookbook by Champneys 9781783255979
RRP: £27.00£18.59Celebrating the 100th anniversary of Champneys, this cookbook showcases healthy, hand-crafted recipes for wellbeing from the UK's leading spa retreats.Written with the guidance of Champneys' in-house nutritionist, Champneys: The Cookbook is full of... -
Living the Healthy Life: An 8 week plan for letting go of unhealthy dieting habits and finding a balanced approach to weight loss by Jessica Sepel
RRP: £18.99£14.61Dieting stops now.Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates.Living the Healthy Life is her practical and holistic 8-week plan to healing your life, body,... -
The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body by Svava Sigbertsdottir
RRP: £16.99£12.68**The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole Scherzinger"The Viking Method is an incredible fitness... -
Heal Your Gut: Supercharged Food by Lee Holmes 9781743365618
RRP: £14.99£11.35An unhappy gut will affect your immune system, disrupt your hormones and have an impact on your weight, mood and energy levels, making you feel tired and run-down. In this beautifully designed and photographed book, Lee Holmes' Heal Your Gut provides a... -
Escape the Diet Trap by John Briffa
RRP: £10.99£7.77'No need to count calories, go hungry or diet ever again' The Times This revolutionary book reveals: Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.Why the less hungry you... -
The 30-Minute Gluten-Free Cookbook: 100+ Quick and Simple Recipes for Every Day by Jan Withington
RRP: £14.99£11.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118250Author Jan WithingtonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 236mm *... -
The Biodynamic Food and Cookbook: Real Nutrition That Doesn't Cost the Earth by Wendy E. Cook 9781905570010
RRP: £28.00£20.62Biodynamics is about respect for nature, sustainability and spiritual ecology - but most of all it is about flavoursome, nutritious and enjoyable food! This is a book rich in information, beautifully illustrated and packed with healthy yet tasty recipes... -
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos
RRP: £11.99£8.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158088Author Amy RamosFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm * 188mm *... -
Breaking Up With Sugar: A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life by Molly Carmel 9781529371505
RRP: £10.99£7.40A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a... -
SuperVeg: The Joy and Power of the 25 Healthiest Vegetables on the Planet by Celia Brooks 9781760527709
RRP: £16.99£13.28SuperVeg celebrates the power and flavour of plants by shining the spotlight on 25 of the most health-giving vegetables on the planet. In this heartfelt homage, vegetable expert Celia Brooks explores the formidable nutritional benefits of each veg,... -
The Seasoned Foodie: Nutritious Dishes for a Healthier, Longer Life by Manju Malhi
RRP: £9.99£3.51Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes.Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part... -
Perfect Health Diet: regain health and lose weight by eating the way you were meant to eat by Paul Jaminet 9781922247018
RRP: £16.99£11.98A UK edition of the just-released four-step Paleo diet program that offers optimal nutrition for a lifetime of health. Suffering from chronic illnesses, and unable to get satisfactory treatments for their conditions from doctors, the husband-and-wife... -
I Quit Sugar: Simplicious Flow by Sarah Wilson
£10.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760554590Author Sarah WilsonFormat PaperbackPage Count 360Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 1309gDimensions(mm)...