Health & Healing

From Myron Mixon, a new book showing you can eat barbecue, lose weight, and be healthy if you know how to do it right What does the winningest man in barbecue, the best damn smoker in the world, know about living a healthy lifestyle? Well, after...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984963126Author Michael DolceFormat PaperbackPage Count 200Imprint Xerxes House PressPublisher Xerxes House PressWeight(grams) 276g

Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy and full of life. No anxiety or guilt. No calorie counting or cutting out food groups. No wasting energy worrying about what to eat or striving for a perfect...

Feeding and pleasing everyone's palates and diets with nutrition, taste, versatility, and style - and within a budget - can be a challenge, but this collection of recipes kicks that kitchen conundrum to the curb! Featuring more than 150 delicious and...

A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425269459Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 256Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Protein powder can help individuals lose weight, build muscle, have more energy and perform their very best. The Ultimate Protein Powder Cookbook shares delicious ways to add protein to anyone's diet, using protein powders to make a variety of healthy...

'Buckle in for some seriously delicious, nutritious and incredibly satisfying food that is healthy but doesn't compromise on taste - ever!'Leah Itsines comes from a big Greek family where food is always at the forefront of every gathering. But it's no...

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and...

Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes that your whole family will love. Perfect for your whole food Paleo elimination diet, or if you want keto modifications for your clean Paleo diet, every recipe is completely free of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529488Format PaperbackPage Count 180Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Nadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number. From quick and tasty...

Eat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 recipes which are not only healthy, hearty and delicious but they are also all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781794531116Author Olivia GreenFormat PaperbackPage Count 114Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781494418908Author Karen N DavidsFormat PaperbackPage Count 26Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Written by `expert-patient' Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a beautifully illustrated, full-colour cookery book that explicitly follows the approach of...

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111541Author Kellie BlakeFormat PaperbackPage Count 146Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604047Author Carmen SturdyFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604337945Author Cider Mill PressFormat HardbackPage Count 272Imprint Cider Mills PressPublisher Sterling Publishing Co Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307718228Author Jillian MichaelsFormat HardbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578261895Author M. Laurel CutlipFormat PaperbackPage Count 216Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781500305192Author The Acid Reflux DietFormat PaperbackPage Count 72Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariette Boon and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400082001Author Bradley J. WillcoxFormat PaperbackPage Count 432Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 493gDimensions(mm)...

The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781986248235Author Miranda GreyFormat PaperbackPage Count 58Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes.Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part...

Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603705Author Leanne VogelFormat PaperbackPage Count 416Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157364Author Kristina CampbellFormat PaperbackPage Count 282Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 680gDimensions(mm) 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781581823486Author Elayne AchillesFormat PaperbackPage Count 192Imprint Cumberland House Publishing,USPublisher Sourcebooks, Inc

National Recipient of the Gourmand Award for Best Vegetarian Cookbook. From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804141079Author Haylie PomroyFormat HardbackPage Count 304Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 508gDimensions(mm) 244mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062656032Author Michelle Steinke-BaumgardFormat PaperbackPage Count 304Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604160Author Ashleigh VanHoutenFormat PaperbackPage Count 256Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602586Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Bringing together classic dishes and fresh recipe ideas, One-pot Healthy teaches you how to cook 80 delicious and hearty meals in just one pot. From weeknight essentials to gatherings and celebrations, there's something for every occasion. Start your day...

Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient. Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the...

For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by the American Diabetes Association...