Health & Healing

Osteoporosis, the brittle-bone disease, was long considered one of the inevitable curses of aging. Many of us have watched our grandmothers and mothers gradually become more stooped, more prone to bone fractures. Recent medical evidence indicates...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345529398Author Elisabeth HasselbeckFormat PaperbackPage Count 288Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Food and Cooking Skills Education (FCSE) is a complex mix of policy and practicality, educational theory and pedagogy, classroom and government policy. This book shows how FCSE has been at the centre of a tussle between education and policy for decades...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922577597Author Elizabeth MonroeFormat HardbackPage Count 112Imprint Elizabeth MonroePublisher Elizabeth MonroeWeight(grams) 476gDimensions(mm) 254mm *...

Some people with excess fat in the liver simply have what's called a fatty liver. Although this is not normal, it's not serious if it doesn't lead to inflammation or damage. However, once there's a buildup of simple fat, the liver becomes vulnerable to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393243Author Ranelle KirchnerFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm *...

What was once known as your grandmother's miracle cure for a cold or the flu is now the most popular food trend. The oldest of recipes dating back to prehistoric times and one of the cornerstones of the Paleo Diet, bone broth is made from the boiled...

The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781986624640Author Bethany Tapp DarwinFormat PaperbackPage Count 108Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781491003084Author Susan EllerbeckFormat PaperbackPage Count 100Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582790Author Jeffrey LarsenFormat HardbackPage Count 288Imprint Ten Speed PressPublisher Ten Speed Press

Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117505Author Daphne Olivier LDN, RD, CDCES, IFNCPFormat PaperbackPage Count 222Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

There are so many ways to lose weight: strict diets, exercise regimens, "miracle" pills, and weight loss programs. Faced with the healthy and unhealthy avenues on the road to becoming slim and trim, many feel like they have to sacrifice something (good...

Good Choices is a COOKBOOK with EASY-TO-FOLLOW RECIPES based around a LOW CALORIE and HIGH PROTEIN DIET. These ADAPTABLE recipes are designed for anyone who is working a CALORIE DEFICIT diet, with all the MACROS carefully worked out to be UNDER 500...

Whether your issue is kidney stones, interstitial cystitis (IC), chronicle fatigue, rheumatoid arthritis, or plus, a low-oxalate diet may be just what your doctor has not ordered!Here food blogger Cindy Bokma takes familiar recipes and re-creates them...

An acidic lifestyle-consuming sugar, dairy, excess animal proteins, processed food, alcohol, preservatives, artificial sweeteners, refined grains - along with lack of exercise, food allergies, and food sensitivities-causes inflammation. And inflammation...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646110094Author April MurrayFormat PaperbackPage Count 206Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 485gDimensions(mm) 235mm * 191mm...

The authors present more than 150 corn-free recipes with many variations for differences of taste. They also teach the survival skills people need when they must avoid corn, including how to read labels quickly, easily and accurately.Book InformationISBN...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648763427Author Rebecca Toutant RD, LDN, CDEFormat PaperbackPage Count 134Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

Belgian culinary and lifestyle personality Pascale Naessens is known for her easy and healthy recipes, but with these 65 recipes made with 4 ingredients or less she has reached the apex of simplicity. She proves that even without a lot of time, you can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692233795Author Kalinda PiperFormat PaperbackPage Count 220Imprint Pickled Publishing LLCPublisher Pickled Publishing LLCWeight(grams) 386gDimensions(mm)...

Brittany Williams, author of the best-selling Instant Loss Cookbook, reached a peak weight of 260 pounds and struggled with obesity, yo-yo dieting, and chronic fatigue before she changed her relationship with food and lost an astonishing 125 pounds in a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942411154Author Sonoma PressFormat PaperbackPage Count 244Imprint Sonoma PressPublisher Sonoma Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512134Author Rebecca WaltonFormat PaperbackPage Count 120Imprint Weight Loss ResourcesPublisher Weight Loss Resources

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781075897313Author Valeria RayFormat PaperbackPage Count 92Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 145gDimensions(mm)...

"This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness." - Lena DunhamWellness advocate and podcaster Jessica Murnane is the friend you never knew you had...

Winner of a 2017 IACP Cookbook Award Finalist for a Books for a Better Life Award Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection...

Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden.Foodwise is a reset for the mind, body, and soul. Created...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514193761Author John WebFormat PaperbackPage Count 88Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781423241812Author Lorraine MartindalePage Count 6Imprint Barcharts, IncPublisher Barcharts, IncWeight(grams) 136gDimensions(mm) 277mm * 211mm * 5mm

If you are told that you must follow a wheat, gluten or dairy free diet, where do you begin to work out what you can eat safely? One thing is for sure you will have to start cooking for yourself at home since there are very few ready meals available that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993320453Author Quick Start GuidesFormat PaperbackPage Count 110Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams)...

If you're eating gluten-free, you know the challenges of bread. You probably know where to get the packaged stuff,and you know the exorbitant cost. Maybe you've bought mixes and bread makers in a vain attempt to avoid the mystery of how to bake...

A renowned bass player, Mo Foster has played his guitar with the greats, and with their backing, contributions and memories has written an insightful, passionate and very humorous book. British Rock Guitar is illustrated with original advertisements,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781983502842Author Inna VoliaFormat PaperbackPage Count 222Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760788353Author Professor Grant BrinkworthFormat PaperbackPage Count 296Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)...

Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products...

This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed...

This is the true story of how a ten-year-old's charity challenge led through young philanthropy to a calling in medicine. Recalled by the girl as a young woman, it is a light-hearted but poignant memoir of parent-child journey, set amid the cultural and...