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Fitter Faster: Your best ever body in under 8 weeks David Kingsbury 9781409174776
RRP: £16.99£11.94.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing... -
The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More by Dr. Alan Christianson
RRP: £19.99£13.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235812Author Dr. Alan ChristiansonFormat PaperbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Master Your Metabolism Cookbook by Jillian Michaels
RRP: £23.00£14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307718228Author Jillian MichaelsFormat HardbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Growing Up Keto by Kristie Sullivan
RRP: £32.99£21.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603965Author Kristie SullivanFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Acid Reflux: How To Treat Acid Reflux: How To Prevent Acid Reflux by Ace McCloud 9781640480001
RRP: £10.99£7.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640480001Author Ace McCloudFormat PaperbackPage Count 38Imprint Pro Mastery PublishingPublisher Pro Mastery PublishingWeight(grams) 95gDimensions(mm)... -
Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love by Phoebe Lapine 9780306830907
RRP: £25.00£19.81Put Carbs Back on the Table Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the... -
The Low Carb High Fat Diet: A Quick Start Guide to the Low Carb High Fat Diet. Lose Weight and Feel Great, Plus 100 Delicious Easy Low Carb Recipes for Weight Loss by Quick Start Guides 9780993320415
RRP: £5.99£5.46Sorry no description is available for this book at this time. -
The Healthy Lebanese Family Cookbook: Using authentic Lebanese superfoods in your everyday cooking Mona Hamadeh 9781472138712
RRP: £18.99£13.15'As Mona Hamadeh's two previous books are already a staple in our house, I have been waiting eagerly for the release of her new title and I was not disappointed. This new book is a beautiful continuation of the author's previous achievements, a loving... -
My Super Sweet Recovery Cookbook by Nicola Davis
RRP: £16.00£15.59My Super Sweet Recovery Cookbook is a recipe book aimed at helping those with eating disorders in their recovery. Each recipe has been designed to be easy to make, non-threatening and visually appealing. Every recipe can easily be adjusted to suit your... -
Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs by Neal Barnard
RRP: £14.99£11.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635651270Author Neal BarnardFormat PaperbackPage Count 224Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Gluten-free Cookbook for Kids by Adriana Rabinovich 9780091923891
RRP: £19.99£14.28Having to follow a gluten-free diet can be a daunting prospect for children and young adults - they feel isolated at a time when their friends are enjoying everything from bread, pizza and pasta, to crisps, cakes and biscuits. Yet with supermarkets now... -
5:2 Your Life: Get Happy, Healthy and Slim by Kate Harrison
RRP: £9.99£2.79Get Happy, Get Healthy, Get Slim.5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps,... -
The Dirty Diet: The 28-day fasting plan to lose weight & boost immunity Kate Harrison 9781409171287
RRP: £8.99£6.20***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the... -
The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol by Emily Kyle, MS 9781641524889
RRP: £19.99£12.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524889Author Emily KyleFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 193mm *... -
The Healthy Low-Carb Slow Cooker Cookbook: 100 Easy Recipes to Kickstart Weight Loss by Shannon Epstein 9781641523172
RRP: £17.99£11.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523172Author Shannon EpsteinFormat PaperbackPage Count 154Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 367gDimensions(mm) 235mm *... -
Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution by Robert C. Atkins 9780743266468
RRP: £11.99£10.95Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to... -
The End of Food Allergy: The New Science of Reintroduction and Reversal to Take the Fear Out of Food Kari Nadeau 9781785043215
RRP: £19.99£14.28The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone. This book... -
The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy by Lauren Manaker
RRP: £16.99£14.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648767098Author Lauren ManakerFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 232mm *... -
Danielle Walker's Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes for Every Occasion by Danielle Walker
RRP: £30.00£26.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607749424Author Danielle WalkerFormat HardbackPage Count 352Imprint Ten Speed PressPublisher Ten Speed PressWeight(grams) 1236gDimensions(mm) 254mm *... -
The Skinny Juice Diet Recipe Book: 5lbs, 5 Days. the Ultimate Kick-Start Diet and Detox Plan to Lose Weight & Feel Great! by Cooknation 9781909855168
£6.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909855168Author CooknationFormat PaperbackPage Count 126Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
Nice Walk and Eat Sunflower Guide: Walks, restaurants and recipes John and Pat Underwood 9781856915328
RRP: £8.99£6.22Pocket-sized, full-colour guide to Nice, ideal for an active short break Nice Sunflower Walk and Eat pocket guide is designed to add another dimension to your walking holiday in Nice. This pocket-sized full-colour guide is designed for walking in Nice... -
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life by Deanna Minich 9780062426802
RRP: £10.99£7.25Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and... -
The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy by Mimi Spencer 9781476749860
RRP: £19.99£14.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476749860Author Mimi SpencerFormat PaperbackPage Count 272Imprint Atria BooksPublisher Atria BooksWeight(grams) 726gDimensions(mm) 231mm * 188mm * 20mm -
Meals That Heal - One Pot: 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More by Carolyn Williams
RRP: £19.99£14.35From the author of Meals That Heal, an anti-inflammatory cookbook with quick, 15-minute recipes for your instant pot, air fryer, sheet pan, and more - including science-based info on reducing inflammation and preventing or reversing disease through... -
Myron Mixon's Keto BBQ by Myron Mixon
RRP: £17.99£12.64From Myron Mixon, a new book showing you can eat barbecue, lose weight, and be healthy if you know how to do it right What does the winningest man in barbecue, the best damn smoker in the world, know about living a healthy lifestyle? Well, after... -
Magnificent Meals in a Bowl Cookbook: Healthy, Fast, Easy Recipes with Vegan-and-Keto-Friendly Choices by Gabrielle Garcia
RRP: £12.99£8.27Feeding and pleasing everyone's palates and diets with nutrition, taste, versatility, and style - and within a budget - can be a challenge, but this collection of recipes kicks that kitchen conundrum to the curb! Featuring more than 150 delicious and... -
Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle by Alessio Fasano
RRP: £17.99£12.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620510Author Alessio FasanoFormat PaperbackPage Count 368Imprint WileyPublisher Wiley -
Welcoming Food, Book 2: Recipes and Kitchen Practice: Diet as Medicine for Home Cooks and Other Healers by Andrew Sterman 9780983772057
£32.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983772057Author Andrew StermanFormat PaperbackPage Count 258Imprint Ann Cecil-Sterman, PllcPublisher Ann Cecil-Sterman, PllcWeight(grams) 626g -
Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs by Neal Barnard
RRP: £27.99£17.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369293Author Neal BarnardFormat HardbackPage Count 240Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 646gDimensions(mm)... -
The 30-Minute Gluten-Free Cookbook: 100+ Quick and Simple Recipes for Every Day by Jan Withington
RRP: £14.99£10.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118250Author Jan WithingtonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 236mm *... -
The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester by Jaren Soloff
RRP: £18.99£12.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040995Author Jaren SoloffFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses Press -
Wholesome Bowls: Food for mind, body and soul by Melissa Delport
RRP: £20.00£13.03ALL THE NUTRITION YOU NEED, IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle... -
Fibromyalgia Freedom!: Your Essential Cookbook and Meal Plan to Relieve Pain, Clear Brain Fog, and Fight Fatigue by Kathleen Standafer, MS
RRP: £14.99£12.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159146Author Kathleen StandaferFormat PaperbackPage Count 254Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 590gDimensions(mm) 234mm *... -
The 21 Day Healthy Smoothie Plan: Invigorating smoothies & daily support for wellness & weight loss by Jennifer Koslo 9781623155292
£13.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155292Author Jennifer KosloFormat PaperbackPage Count 180Imprint Callisto Media Inc.Publisher Callisto Media Inc. -
Sugar High: 50 Recipes for Cannabis Desserts by Chris Sayegh
RRP: £16.99£11.48Take your baking to new heights with these 50 delicious, home-baker friendly cannabis-infused desserts.There has been a long tradition of marijuana-infused baked goods. Brownies are the perennial favorite, but as legalization sweeps the country, the... -
Ketogenic Bible: The Authoritative Guide to Ketosis by Jacob Wilson
RRP: £37.99£25.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601046Author Jacob WilsonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Gestational Diabetes Cookbook & Meal Plan: A Balanced Eating Guide for You and Your Baby by Traci Houston
RRP: £17.99£12.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524940Author Traci HoustonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm... -
Help! I'm Allergic to Everything: Over 50 Simple & Delicious Recipes Free From The Top 10 Priority Food Allergens by Lori Dziuba 9780228854234
RRP: £23.00£22.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780228854234Author Lori DziubaFormat PaperbackPage Count 144Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 408gDimensions(mm) 254mm * 203mm *... -
Artful Eating: The Psychology of Lasting Weight Loss by Karina Melvin
RRP: £16.99£12.68This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... -
Surprise! It's Gluten-free!: Over 100 Sweet And Savoury Recipes That Taste Like The Real Thing Surprise! It's Gluten Free! Jennifer Fisher 9780241484302
RRP: £14.99£9.26Recipes so delicious you won't know what's missing! Discover gluten-free cakes, desserts, pies, and bread that will make even the most finicky a convert. Writer and confectionary mastermind, Jennifer Fisher, has chosen 100 gluten-free recipes to share...