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Choice Point: Break the Cycle of Self-Sabotage, Accelerate Your Growth, and Realize Your True Potential by Ryan Sawyer 9781735482408
RRP: $15.47Booksplease Price: $15.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735482408Author Ryan SawyerFormat PaperbackPage Count 124Imprint Ihp CoachingPublisher Ihp CoachingWeight(grams) 177gDimensions(mm) 229mm * 152mm * 7mm -
Match Fit: An Exploration of Mental Health in Football by Johnnie Lowery 9781801504683
RRP: $24.50Booksplease Price: $19.96Match Fit takes an in-depth look at mental health in football, from the Premier League down to five-a-side, in the hope of destigmatising this much-neglected topic, with candid contributions from the likes of Chris Kirkland, Paul Lambert and Marcus Bent... -
DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health by Michelle Henderson 9781839975882
Booksplease Price: $22.88DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter... -
An Ode to Darkness by Sigri Sandberg 9780751578645
RRP: $21.92Booksplease Price: $16.42WHEN DID YOU LAST SEE THE STARS?'Look at a satellite image of the Earth. Where it was once as dark as night, it is now lit up like a Christmas tree. If you zoom in on a city, you'll see floodlights, neon lights, car lights, and streetlamps. If you zoom... -
Try Softer by Aundi Kolber
RRP: $20.63Booksplease Price: $17.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496439659Author Aundi KolberFormat PaperbackPage Count 256Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Make Me A Morning Person: The Morning Phenomenon - It Doesn't Take The World To Get Up Early by Bobby Marsh 9781804280720
RRP: $25.79Booksplease Price: $18.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804280720Author Bobby MarshFormat PaperbackPage Count 122Imprint Readers First Publishing LtdPublisher Readers First Publishing LtdWeight(grams)... -
How to Good-Bye Depression: If You Constrictanus 100 Times Everyday. Malarkey?or Effective Way? by Hiroyuki Nishigaki 9780595094721
RRP: $18.69Booksplease Price: $15.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780595094721Author Hiroyuki NishigakiFormat PaperbackPage Count 252Imprint iUniversePublisher iUniverseWeight(grams) 404gDimensions(mm) 229mm * 154mm * 17mm -
Choosing to Live by Thomas E. Ellis 9781572240568
Booksplease Price: $25.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572240568Author Thomas E. EllisFormat PaperbackPage Count 192Imprint New Harbinger PublicationsPublisher New Harbinger Publications -
Cognitive Behavioral Therapy: 11 Simple CBT Techniques to Strengthen Self-Awareness and Combat Negativity by The Mentor Bucket 9781955906005
Booksplease Price: $21.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955906005Author The Mentor BucketFormat PaperbackPage Count 172Imprint Darfam PublishingPublisher Darfam PublishingWeight(grams) 177gDimensions(mm) 203mm... -
Feeling Unreal: Depersonalization Disorder and the Loss of the Self by Daphne Simeon 9780195385212
RRP: $36.11Booksplease Price: $27.05Feeling Unreal is the first book to reveal what depersonalization disorder is all about. This important volume explores not only depersonalization, but the philosophical and literary implications of selflessness as well, while providing the latest... -
Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom by Kelly Brogan
Booksplease Price: $20.59Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. '[Will] change how you approach your health and mental wellbeing.' Sarah Gottfried, author of... -
You Are Free (Even If You Don't Feel Like It): Mental health, faith and finding your way by Hope Virgo
RRP: $12.89Booksplease Price: $9.80In You Are Free (Even if You Don't Feel Like It) award-winning campaigner Hope Virgo opens up about her own journey with mental health and illness. With powerful honesty, she relates her experiences from being sexually abused in her youth group when she... -
The Rebel Method - The Ultimate Guide to Managing Anxiety and Depression by Vanessa Wallace 9781913717858
Booksplease Price: $12.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913717858Author Vanessa WallaceFormat PaperbackPage Count 186Imprint Known Publishing LtdPublisher Known Publishing LtdWeight(grams) 209gDimensions(mm)... -
Stronger Than BPD: The Girl's Guide to Taking Control of Intense Emotions, Drama and Chaos Using DBT by Debbie Corso
RRP: $21.92Booksplease Price: $16.42You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as... -
Coping with Anxiety and Depression by Shirley Trickett 9780859697620
Booksplease Price: $9.13This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and... -
An Introduction to Improving Your Self-Esteem Leonora Brosan 9781849014724
RRP: $3.86Booksplease Price: $3.74A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low... -
The Psychedelic Handbook: A Step-By-Step Guide to the Transformative Power of Psilocybin, Lsd, Dmt, Peyote, and More by Rick Strassman
RRP: $20.63Booksplease Price: $13.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646043811Author Rick StrassmanFormat PaperbackPage Count 216Imprint Ulysses PressPublisher Ulysses Press -
Everybody Needs Beauty: In Search of the Nature Cure by Samantha Walton 9781526620729
RRP: $21.92Booksplease Price: $16.47'Beautifully written, intimate and intellectually fascinating' Nathan Filer 'This book represents, genuinely, a moment of ground-breaking importance for how we think about nature, access and wellbeing in late capitalism' Dr Alice Tarbuck ... -
I'm No Longer Surviving, I'm Living! [wt] by Shane Carthy
Booksplease Price: $23.16Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin's 2014 Leinster under-21 final win over... -
Dog Medicine: How My Dog Saved Me From Myself by Julie Barton 9781509834488
Booksplease Price: $16.31At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists,... -
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions by Matthew McKay
RRP: $16.76Booksplease Price: $12.24In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment. Using this handy, take-anywhere... -
The Up and Down Life: The Truth About Bipolar Disorder--the Good, the Bad, and the Funny by Paul E. Jones 9780399534225
RRP: $30.96Booksplease Price: $23.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399534225Author Paul E. JonesFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 232gDimensions(mm) 207mm *... -
Out of the Cave: Stepping into the Light when Depression Darkens What You See Chris Hodges 9781400221257
RRP: $19.34Booksplease Price: $13.76Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet... -
When Someone You Love is Depressed: How to Help Your Loved One Without Losing Yourself by Laura Rosen
RRP: $23.21Booksplease Price: $14.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684834078Author Xavier AmadorFormat PaperbackPage Count 272Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams)... -
Bipolar Disorder: A Guide for You and Your Loved Ones by Francis Mark Mondimore
RRP: $23.87Booksplease Price: $19.31The vital resource for people with bipolar disorder and their loved ones, completely updated.Winner of the American Book Fest Best Book Award in Health - Psychology/Mental Health by the American Book FestCompassionate and comprehensive, Dr. Francis... -
Depression Is Contagious by Michael Yapko
RRP: $21.92Booksplease Price: $19.32Synopsis coming soon.......Book InformationISBN 9781416590750Author YapkoFormat PaperbackPage Count 256Imprint Simon Spotlight EntertainmentPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 230mm * 154mm * 18mm -
Say Yes: Discover the Surprising Life beyond the Death of a Dream by Scott Erickson
RRP: $24.50Booksplease Price: $18.06Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before."My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life... -
Relativity Made Relatively Easy Volume 2: General Relativity and Cosmology by Andrew Steane 9780192895646
Booksplease Price: $132.48Following on from a previous volume on Special Relativity, Andrew Steane's second volume on General Relativity and Cosmology is aimed at advanced undergraduate or graduate students undertaking a physics course, and encourages them to expand their... -
Fighting Words Journaling Devotional by Ellie Holcomb
RRP: $22.58Booksplease Price: $19.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087747798Author Ellie HolcombFormat HardbackPage Count 248Imprint LifeWay Christian ResourcesPublisher LifeWay Christian Resources -
Med Free Bipolar: Thrive Naturally with the Med Free Method(TM) by Daniel Nuzum Nd
RRP: $27.09Booksplease Price: $25.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990342908Author Daniel Nuzum NdFormat PaperbackPage Count 234Imprint Pottenger PublishingPublisher Pottenger PublishingWeight(grams) 318gDimensions(mm)... -
How Shostakovich Changed My Mind by Stephen Johnson
RRP: $20.63Booksplease Price: $18.21Through interviews conducted with surviving members of Soviet orchestras, through his reading of philosophers, psychoanalysts, and neurologists, Johnson paints a compelling picture of one man's music and its power to validate and sustain another man's... -
Transcending Post-Infidelity Stress Disorder: The Six Stages of Healing by Dennis C. Ortman 9781587613340
RRP: $19.34Booksplease Price: $14.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613340Author Dennis C. OrtmanFormat PaperbackPage Count 256Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 289gDimensions(mm) 229mm *... -
Taming the Black Dog of Depression: A guide for those who are suffering and their families by Karen Taverner 9780985075729
RRP: $16.71Booksplease Price: $15.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985075729Author Karen TavernerFormat PaperbackPage Count 100Imprint Robert KramerPublisher Robert KramerWeight(grams) 127gDimensions(mm) 216mm * 140mm *... -
Healing through the Dark Emotions: The Wisdom of Grief, Fear, and Despair Miriam Greenspan 9781590301012
RRP: $29.67Booksplease Price: $21.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590301012Author Miriam GreenspanFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Emotional Roots of Chronic Illness: Homeopathy for Existential Stress by Jerry M. Kantor 9781644117842
RRP: $24.50Booksplease Price: $17.45How to change the subconscious patterns underlying chronic conditions. In addition to working well for purely physical ailments, homeopathy offers remedies for engaging directly with the subconscious mind and ameliorating embedded, existential causes of... -
Darkness Falls David Mark 9781800246331
RRP: $11.60Booksplease Price: $9.35Read the prequel to the Sunday Times bestseller Dark Winter, where DS Aector McAvoy's journey began... A city united in grief. A journalist ready to kill to keep his secrets. A copper capable of darker deeds than murderers. An unworldly... -
Sorry I Haven't Texted You Back by Alicia Cook
RRP: $15.47Booksplease Price: $10.90Sorry I haven't texted you back, (I've been so anxious and depressed) I haven't had time to catch my breath, you know how life gets!Returning to the form of Stuff I've Been Feeling Lately, Sorry I Haven't Texted You Back is a poetic mixtape dedicated to... -
Trippy: The Peril and Promise of Medicinal Psychedelics by Ernesto Londoño 9781398714052
RRP: $24.50Booksplease Price: $18.07A moving, tender and thoughtful exploration of a complicated subject. Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost ConnectionsA compulsively readable romp through a burgeoning scene that has immense potential for both harm and... -
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up by Diana M Garcia 9781648482250
RRP: $21.92Booksplease Price: $16.42Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself- including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner... -
Reflections on the Meaning of Mental Integrity by Marcia A Murphy 9781666708899
RRP: $18.06Booksplease Price: $15.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781666708899Author Marcia A MurphyFormat PaperbackPage Count 112Imprint Resource Publications (CA)Publisher Resource Publications (CA)Weight(grams)...