Mood Disorders

***As recommended by Josh Widdicombe on the PARENTING HELL podcast"It's staggeringly honest but also really funny - I laughed out loud several times. It felt like hearing from a friend. A book that will make a difference, I am sure of it" - Sarah Turner,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781779415189Author Amy WoodsFormat PaperbackPage Count 98Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 240gDimensions(mm) 235mm * 191mm * 7mm

With an ever-growing interest in aromatherapy as a means to manage mental health as well as the subsequent safety concerns surrounding the use and methodology of essential oils, this timely, evidence-based book offers practical guidance on how to support...

BREADMAKING + MEDITATION = BREADITATION. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough.'Though at its heart a book of reliable bread...

Tackle anxiety and depression head-on with this practical workbook If you're one of the millions of people affected by-or whose loved ones are affected by-anxiety and depression, you're probably looking for strategies to help subdue or even transcend...

Heartwarming, inspirational and genuinely touching, Finding Harmony is the remarkable true story of an extraordinary dog that rescued a woman from the depths of depression and transformed a family for ever. A keen mountaineer, Sally Hyder was...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781458768612Author Matthew McKayFormat PaperbackPage Count 456Imprint ReadHowYouWantPublisher ReadHowYouWant

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735482408Author Ryan SawyerFormat PaperbackPage Count 124Imprint Ihp CoachingPublisher Ihp CoachingWeight(grams) 177gDimensions(mm) 229mm * 152mm * 7mm

Match Fit takes an in-depth look at mental health in football, from the Premier League down to five-a-side, in the hope of destigmatising this much-neglected topic, with candid contributions from the likes of Chris Kirkland, Paul Lambert and Marcus Bent...

DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter...

WHEN DID YOU LAST SEE THE STARS?'Look at a satellite image of the Earth. Where it was once as dark as night, it is now lit up like a Christmas tree. If you zoom in on a city, you'll see floodlights, neon lights, car lights, and streetlamps. If you zoom...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496439659Author Aundi KolberFormat PaperbackPage Count 256Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Most days, Shalene Gupta was the person she'd always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwork, it all came crashing down in fits of rage and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804280720Author Bobby MarshFormat PaperbackPage Count 122Imprint Readers First Publishing LtdPublisher Readers First Publishing LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780595094721Author Hiroyuki NishigakiFormat PaperbackPage Count 252Imprint iUniversePublisher iUniverseWeight(grams) 404gDimensions(mm) 229mm * 154mm * 17mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572240568Author Thomas E. EllisFormat PaperbackPage Count 192Imprint New Harbinger PublicationsPublisher New Harbinger Publications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955906005Author The Mentor BucketFormat PaperbackPage Count 172Imprint Darfam PublishingPublisher Darfam PublishingWeight(grams) 177gDimensions(mm) 203mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345435170Author Joan Mathews LarsonFormat PaperbackPage Count 384Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Feeling Unreal is the first book to reveal what depersonalization disorder is all about. This important volume explores not only depersonalization, but the philosophical and literary implications of selflessness as well, while providing the latest...

Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. '[Will] change how you approach your health and mental wellbeing.' Sarah Gottfried, author of...

In You Are Free (Even if You Don't Feel Like It) award-winning campaigner Hope Virgo opens up about her own journey with mental health and illness. With powerful honesty, she relates her experiences from being sexually abused in her youth group when she...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913717858Author Vanessa WallaceFormat PaperbackPage Count 186Imprint Known Publishing LtdPublisher Known Publishing LtdWeight(grams) 209gDimensions(mm)...

You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as...

This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and...

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646043811Author Rick StrassmanFormat PaperbackPage Count 216Imprint Ulysses PressPublisher Ulysses Press

At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists,...

In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense emotions in the moment. Using this handy, take-anywhere...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399534225Author Paul E. JonesFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 232gDimensions(mm) 207mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063159488Author Dr Becky KennedyFormat HardbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 454gDimensions(mm) 231mm...

Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert...

Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet...

The vital resource for people with bipolar disorder and their loved ones, completely updated.Winner of the American Book Fest Best Book Award in Health - Psychology/Mental Health by the American Book FestCompassionate and comprehensive, Dr. Francis...

Synopsis coming soon.......Book InformationISBN 9781416590750Author YapkoFormat PaperbackPage Count 256Imprint Simon Spotlight EntertainmentPublisher Simon & SchusterWeight(grams) 295gDimensions(mm) 230mm * 154mm * 18mm

Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before."My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life...

Following on from a previous volume on Special Relativity, Andrew Steane's second volume on General Relativity and Cosmology is aimed at advanced undergraduate or graduate students undertaking a physics course, and encourages them to expand their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990342908Author Daniel Nuzum NdFormat PaperbackPage Count 234Imprint Pottenger PublishingPublisher Pottenger PublishingWeight(grams) 318gDimensions(mm)...

God is greater than fear and all its cousins-depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.Winning the War on Worry has...

Through interviews conducted with surviving members of Soviet orchestras, through his reading of philosophers, psychoanalysts, and neurologists, Johnson paints a compelling picture of one man's music and its power to validate and sustain another man's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613340Author Dennis C. OrtmanFormat PaperbackPage Count 256Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 289gDimensions(mm) 229mm *...