Mood Disorders

Break free from anxiety, panic, depression, and dysfunction with ancient herbal remedies and mind-body practices from traditional Chinese medicine. The modern world is a nightmare for our mental health. Does modern medicine have the answer? For many...

Science reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very...

'An excellent book, the most objective short account I know of all the various approaches to depression.' Anthony Storr Several years ago, Lewis Wolpert had a severe episode of depression. Despite a happy marriage and successful scientific career, he...

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you're moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781899398416Author Joe GriffinFormat PaperbackPage Count 200Imprint HG PublishingPublisher Human Givens Publishing Ltd

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) andemotional schema therapy. If you struggle with difficult emotions, you should know that you aren't alone. Many people feel sad, worried, or...

'It stands alone in the literature of manic depression for its bravery, brilliance and beauty' - Oliver SacksAn Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269235Author Beverley ThomsonFormat HardbackPage Count 320Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

A groundbreaking treatment that has been clinically proven to deliver a lifelong cure for depression from Stephen S Ilardi, PhD, associate professor of clinical psychology at the University of Kansas, USA. Six practical steps that will change your life!...

Mild depressions are so insidious that sufferers often don't seek help. However persistent mild depression, which afflicts up to 35 million Americans, can be readily and permanently cured. This book shows how chronic mild depression can be relieved by...

A gripping, page-turning mystery adventure from the bestselling author of modern classic The Goldfish Boy When lonely Vincent is forced to go on an outdoor activity weekend with three other kids from his class, he's...

It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it.This book is written to help...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783903331198Author Jessica GreinerFormat PaperbackPage Count 174Imprint Personal Development PublishingPublisher Personal Development...

In August 2014, Tom Lee and his parents drove out to visit Severalls Hospital, a former in-patient psychiatric hospital. Closed since the 1990s, as part of a nationwide shuttering of psychiatric institutions, the buildings now stand derelict and...

Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard-I don't know if I really want to do this anymore. Gosh, I'm so terrible for...

Jennifer Pilotti's latest book explores the science at the intersection of movement and mental health. It encourages readers to consider in greater detail the way exercise impacts the nervous system, and how it influences the ability to sense, feel and...

The good news on beating the blues Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991234721Author Tammy Fletcher M aFormat PaperbackPage Count 230Imprint Annette PasternakPublisher Annette PasternakWeight(grams) 254gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592853632Author Randi KregerFormat PaperbackPage Count 304Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool 'HEART-WARMING: UNMISSABLE' Damian Barr, Metro Susan Calman is a much-loved comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369356307Author Daniel J FoxFormat PaperbackPage Count 418Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 526gDimensions(mm) 234mm * 156mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381177Author Edna B. FoaFormat PaperbackPage Count 272Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

An effective skills-building resource for achieving real change with dialectical behavior therapy Dialectical behavior therapy (DBT) is the type of talk therapy with the most evidence-base for people who experience painful swings in emotions and volatile...

Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although...

The first laugh-out-loud, twisty mystery for young readers by amazing actress and dementia campaigner, Vicky McClure. 10 year old Jase is spending the summer holidays at the Castle Rock caravan park with his auntie and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801010214Author Swearing MomFormat PaperbackPage Count 66Imprint Halcyon Time LtdPublisher Halcyon Time LtdWeight(grams) 216g

How can I use my voice to reduce the other voices I hear?Who should I tell about my experiences with psychosis?What steps should I take after a mental health crisis?Experiencing and recovering from psychosis can be isolating, especially if friends and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995531109Author Simon LeeFormat PaperbackPage Count 136Imprint Simon E LeePublisher Simon E Lee

The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize–shortlisted Anton Hur When Baek Sehee started recording her sessions with her psychiatrist, her hope was to create a...

'A beautiful invitation to reconnect with the web of life that flows within and between every one of us.' Kate Raworth, author of Doughnut Economics'The book perfectly captures how we need to rediscover the world around us and deepen our sense of...

Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers...

'Amy's book is everything I should have learned at school. It is a reminder to empower ourselves, in a world that still sadly lacks so much knowledge around women's health, by getting to know our own bodies more intimately - with the help of technology...

Recovery from nervous suffering through understanding nervous fatigue - A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on...

Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of insecurity, or even guilt. Shame can also spiral out of...

Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop...

Do you need your psychiatric diagnosis? This book will help you decide. In this second, updated edition of a best-selling title, Lucy Johnstone revisits the revolution that is underway in mental health. No one doubts that people's distress is very real -...

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578524160Author Kim MurdockFormat PaperbackPage Count 312Imprint Bublish, Inc.Publisher Bublish, Inc.Weight(grams) 458gDimensions(mm) 229mm * 152mm * 18mm

Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical,...

'Visceral, raw and tender, this candid and timely memoir is, at heart, a love-letter to the profound and redemptive power of literature' Annabel Abbs'Among the very finest and most intelligent memoirs ever written' Clancy Martin'An immensely talented...