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There is No Wall by Allie Bailey 9781839812187
RRP: $28.41Booksplease Price: $18.91There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with... -
The Happiness Trap 2nd Edition: Stop Struggling, Start Living by Russ Harris
RRP: $24.68Booksplease Price: $17.59THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low... -
Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams
RRP: $32.28Booksplease Price: $23.52THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress,... -
A Year of Living Simply: The joys of a life less complicated by Kate Humble 9781783253432
RRP: $20.88Booksplease Price: $15.24'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her... -
The Compassionate Mind by Paul Gilbert
RRP: $28.48Booksplease Price: $19.95Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up... -
Lost Connections: Why You're Depressed and How to Find Hope by Johann Hari
RRP: $24.68Booksplease Price: $17.08THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change your life' ELTON... -
The Power of Letting Go: How to drop everything that's holding you back by John Purkiss
RRP: $32.28Booksplease Price: $10.93THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,your life will take off.When you let go, you live... -
I Want to Die but I Want to Eat Tteokbokki: the bestselling South Korean therapy memoir by Baek Sehee
RRP: $18.98Booksplease Price: $15.49THE PHENOMENAL INTERNATIONAL BESTSELLER | TRANSLATED BY INTERNATIONAL BOOKER SHORTLISTEE ANTON HUR 'Will strike a chord with anyone who feels that their public life is at odds with how they really... -
![Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again by Nik Speakman 9781841883236 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9677067/10693787/9781841883236__38217.1781299018.jpg?c=1 "Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again by Nik Speakman 9781841883236 [USED COPY]")
Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again by Nik Speakman 9781841883236 [USED COPY]
RRP: $28.48Booksplease Price: $4.56Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again Nik Speakman 9781841883236
RRP: $28.48Booksplease Price: $19.95Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self by Hilary Jacobs Hendel
RRP: $20.88Booksplease Price: $14.02American Book Fest Best Health Book (Mental Health & Psychology) Award Winner 2018Cutting-edge and accessible psychotherapy to put us back in touch with our emotions - and fast'I loved it ... I have... -
This Book Could Save Your Life by Ben West
RRP: $28.48Booksplease Price: $20.63'What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly...everything just continues. And... -
The Feeling Good Handbook by David D. Burns
RRP: $24.68Booksplease Price: $18.11THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD **OVER 1 MILLION COPIES SOLD WORLWIDE**Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the... -
Women Who Think Too Much: How to break free of overthinking and reclaim your life by Susan Nolen-Hoeksema
RRP: $24.68Booksplease Price: $17.08'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayIt's no surprise that our fast-paced, overly self-analytical... -
Living Better: How I Learned to Survive Depression Alastair Campbell 9781529331837
RRP: $20.88Booksplease Price: $17.59THE SUNDAY TIMES BESTSELLERLast Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Living Better... -
![Depressive Illness by Tim Cantopher 9781847092359 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9734257/10750890/9781847092359__09650.1781406077.jpg?c=1 "Depressive Illness by Tim Cantopher 9781847092359 [USED COPY]")
Depressive Illness by Tim Cantopher 9781847092359 [USED COPY]
RRP: $17.08Booksplease Price: $4.90Depressive Illness: The curse of the strong has helped many thousands of those who have depression. This new edition, written by a leading consultant psychiatrist, explains that depression tests the... -
Depressive Illness by Tim Cantopher 9781847092359
Booksplease Price: $18.22Sorry no description is available for this book at this time. -
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques Paul Gilbert 9781849010665
RRP: $28.48Booksplease Price: $18.41Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone... -
Mind Over Mother: Every mum's guide to worry and anxiety in the first year by Anna Mathur
RRP: $28.48Booksplease Price: $17.06THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make... -
Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises by Amy Birch
RRP: $18.98Booksplease Price: $14.06Transform your outlook with this yearly guide to cultivating gratitude. Featuring daily prompts to encourage you to reflect and focus your thoughts, alongside more in-depth check-ins and challenges,... -
I Had a Black Dog by Matthew Johnstone
RRP: $18.98Booksplease Price: $14.69'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry'Finally, a book about depression that... -
How to Stubbornly Refuse to Make Yourself Miserable: About Anything - Yes, Anything! by Albert Ellis
RRP: $24.68Booksplease Price: $16.36All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques you'll find in this... -
![Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9677066/10693786/9781841883212__05894.1781299017.jpg?c=1 "Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212 [USED COPY]")
Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212 [USED COPY]
RRP: $28.48Booksplease Price: $4.56Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212
RRP: $28.48Booksplease Price: $9.99Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
![Reasons to Stay Alive by Matt Haig 9781782115083 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9651411/10668131/9781782115083__57657.1781274572.jpg?c=1 "Reasons to Stay Alive by Matt Haig 9781782115083 [USED COPY]")
Reasons to Stay Alive by Matt Haig 9781782115083 [USED COPY]
RRP: $28.48Booksplease Price: $4.45* New novel THE LIFE IMPOSSIBLE available in paperback now * THE NUMBER ONE SUNDAY TIMES BESTSELLERWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go... -
Reasons to Stay Alive Matt Haig 9781782115083
RRP: $28.48Booksplease Price: $18.98THE NUMBER ONE SUNDAY TIMES BESTSELLERWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through... -
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety Padraig O'Morain 9781473619470
RRP: $18.98Booksplease Price: $17.59This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to... -
How to Be Human: The Manual by Ruby Wax
RRP: $22.78Booksplease Price: $16.32'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
The Other Side of Hope: Flipping the Script on Cynicism and Despair and Rediscovering our Humanity Danielle Strickland 9780785230175
RRP: $28.48Booksplease Price: $24.78Overcome the twin giants of cynicism and despair that threaten to derail your emotional and physical health and find hope for life by witnessing the power of God's redemptive healing.Part guidebook... -
How To Tell Depression to Piss Off: 40 Ways to Get Your Life Back James Withey 9781472144522
RRP: $26.58Booksplease Price: $23.52Depression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim... -
The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life by David Parker 9781935880011
Booksplease Price: $32.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935880011Author David ParkerFormat PaperbackPage Count 248Imprint < -
A Parent's Guide to Coping with Autism by Sarah Ziegel 9780719819407
RRP: $28.48Booksplease Price: $22.53This is an essential guide for parents and carers looking after children with a diagnosis of severe autism at a young age. When Sarah Ziegel's twin boys were diagnosed with autism, aged almost three,... -
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression by Alex Korb
RRP: $38.00Booksplease Price: $27.08Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to... -
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers by Karen Kleiman 9781641701303
RRP: $22.78Booksplease Price: $18.77Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard-I don't know if I really... -
Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques Anthony David 9781472140630
RRP: $24.68Booksplease Price: $17.59'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Daphne Simeon, Depersonalisation and Dissociation Program, Mount... -
Hardcore Grief Recovery Workbook by Steve Case 9781728231709
RRP: $18.98Booksplease Price: $15.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781728231709Author Steve CaseFormat PaperbackPage Count 144Imprint -
Pray First: The Transformative Power of a Life Built on Prayer by Chris Hodges
RRP: $28.48Booksplease Price: $24.19Prayer is the lifeblood of the Christian faith--but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us... -
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities and You by Heather Corinna
RRP: $32.28Booksplease Price: $20.18'This book feels like your best friend talking to you over drinks - if your best friend is a shit-talking, patriarchy-smashing, intersectionally feminist professor of the history of reproductive... -
Free to Be: Understanding Kids & Gender Identity by M D Jack Turban 9781668017043
RRP: $38.00Booksplease Price: $27.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668017043Author M D Jack TurbanFormat HardbackPage Count 304Imprint -
The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy by Chris Irons
RRP: $32.28Booksplease Price: $23.52Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems...