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A Christian's Guide to Mental Illness: Answers to 30 Common Questions David Murray 9781433587276
RRP: £15.99Booksplease Price: £11.70This accessible resource answers 30 commonly asked questions about mental health from a Christian perspective, providing caregivers with the biblical wisdom necessary to care for those with mental illnesses.About the AuthorDavid Murray (PhD, Vrije... -
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and Fearz by Angela M. Neal-Barnett 9780743225380
RRP: £11.99Booksplease Price: £11.03Do you or someone you love suffer from "bad nerves"? Denise is constantly on edge. She's convinced something bad is going to happen. Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her... -
The Perinatal Patient: A Compassionate Approach to Treating Postpartum Depression, Anxiety, and Related Disorders by Hilary Waller 9781683736561
RRP: £28.99Booksplease Price: £21.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683736561Author Hilary WallerFormat PaperbackPage Count 324Imprint PESI Publishing, Inc.Publisher PESI Publishing, Inc.Weight(grams) 771gDimensions(mm)... -
The Reality of Brain Injury: Am I Still Me? Andrew Tillyard 9781032155029
RRP: £22.99Booksplease Price: £20.32A respected medical professional, family man, and keen athlete, Andrew Tillyard had a full and active life until a vehicle crash changed it all. He sustained a serious head injury and was airlifted to the hospital where he worked, having only just... -
Self-Coaching: The Powerful Program to Beat Anxiety and Depression by Joseph J. Luciani 9780471768289
Booksplease Price: £12.21The simple, untold truth about anxiety and depression is that they are habits of insecurity-and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of... -
Depressed Anonymous Workbook by Hugh Smith, Dr 9781929438006
RRP: £12.00Booksplease Price: £10.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781929438006Author Hugh SmithFormat PaperbackPage Count 102Imprint Depressed Anonymous PublicationsPublisher Depressed Anonymous PublicationsWeight(grams)... -
Notes From Your Therapist: A Book About Feelings by Allyson Dinneen
RRP: £16.99Booksplease Price: £12.37Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapistFor anyone in need of a daily dose... -
Learned Hopefulness: Harnessing the Power of Positivity to Overcome Depression, Increase Motivation, and Build Unshakable Resilience by Dan Tomasulo
RRP: £13.99Booksplease Price: £9.66Cultivate hope with strengths-based practices grounded in positive psychologyIf you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you've lost hope-hope that you'll ever feel better, that the world... -
Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day by Jeffrey C. Wood
RRP: £13.99Booksplease Price: £9.66Write and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness, guilt, and shame are part of being human; but when they get out of control, these emotions... -
On Tuesdays I'm a Buddhist: Expeditions in an in-between world where therapy ends and stories begin Michael Harding 9781473623507
RRP: £10.99Booksplease Price: £7.83'Searingly honest, funny, self-deprecating, Harding's narrative seems to rest on the pulse of Ireland' Irish TimesOne day in the summer of 2016, Michael Harding's wife brought an unusual gift home from Warsaw. All of a sudden, he found himself falling... -
The Hard Truth About Soft Skills: Workplace Lessons Smart People Wish They'd Learned Sooner by Peggy Klaus
Booksplease Price: £11.83As a coach and trainer to hundreds of managers and executives from Fortune 500 companies, Peggy Klaus works daily with individuals who have hit career blocks: they are excellent at their jobs, but don't seem to be able to get ahead. The source of their... -
Breaking Through Depression: New Treatments and Discoveries for Healing by Philip Gold 9780241659052
RRP: £25.00Booksplease Price: £17.76'Compassionate and wide-ranging' The Times'Masterful . . . distils extensive clinical experience, personal insights, and the scientific achievements of a professional lifetime, to offer a lucid analysis of what it will take to understand, treat, and... -
Overthinking about You: Navigating Romantic Relationships When You Have Anxiety, Ocd, And/Or Depression by Allison Raskin
RRP: £14.99Booksplease Price: £10.27Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming.Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She's learned from her experiences, and we get... -
On Agoraphobia by Graham Caveney
RRP: £10.99Booksplease Price: £8.21'One of my favourite living writers: intelligent, lucid and, most impressive of all, funny' - Jonathan CoeIf we're talking agoraphobia, we're talking books. I slip between their covers, lose myself in the turn of one page, re-discover myself on the next... -
You Are Free (Even If You Don't Feel Like It): Mental health, faith and finding your way by Hope Virgo
RRP: £9.99Booksplease Price: £7.54In You Are Free (Even if You Don't Feel Like It) award-winning campaigner Hope Virgo opens up about her own journey with mental health and illness. With powerful honesty, she relates her experiences from being sexually abused in her youth group when she... -
Mental Health Workbook for Men: Exercises to Improve Your Emotional, Psychological, and Social Well-Being by David Khalili 9781638782568
RRP: £16.99Booksplease Price: £11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638782568Author David KhaliliFormat PaperbackPage Count 146Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 354gDimensions(mm) 235mm * 191mm... -
Depression in Context: Strategies for Guided Action by Christopher R. Jacobson 9780393703504
RRP: £33.50Booksplease Price: £28.36Depression in Context will appeal to professionals and students alike. Neil Jacobson was a leader in developing and testing treatments for depression. At the time of his death, in 1999, he Christopher Martell, and Michael Addis had just begun work on... -
The Complete CBT Guide for Depression and Low Mood Lee Brosan 9781780338804
RRP: £18.99Booksplease Price: £13.14Overcoming app now available via iTunes and the Google Play Store.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and... -
Everybody Needs Beauty: In Search of the Nature Cure by Samantha Walton 9781526620729
RRP: £16.99Booksplease Price: £11.65'Beautifully written, intimate and intellectually fascinating' Nathan Filer 'This book represents, genuinely, a moment of ground-breaking importance for how we think about nature, access and wellbeing in late capitalism' Dr Alice Tarbuck ... -
How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t by Amy B. Scher
RRP: £13.99Booksplease Price: £10.23If you've done everything to heal from depression but are still stuck, you aren't alone. Even if you've done all the right things - seen great therapists, taken medications, changed your lifestyle - it may not be enough. Before you decide that the best... -
When Sleeping Women Awaken by Noreen O Mahony 9781035801008
RRP: £7.99Booksplease Price: £6.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781035801008Author Noreen O MahonyFormat PaperbackPage Count 116Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers -
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy by Emma Lauer 9781648481055
RRP: £15.99Booksplease Price: £11.01Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions... -
Something To Live For: A True Story of Love, Hope and Postnatal Depression Laura Canty 9781913183677
RRP: £9.99Booksplease Price: £7.22***As recommended by Josh Widdicombe on the PARENTING HELL podcast"It's staggeringly honest but also really funny - I laughed out loud several times. It felt like hearing from a friend. A book that will make a difference, I am sure of it" - Sarah Turner,... -
Recovery & Wellness Workbook for Eating Disorders: An invitation to explore your own unique pathway through your eating disorder, and onwards to wellness. by Amy Woods 9781779415189
RRP: £22.00Booksplease Price: £21.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781779415189Author Amy WoodsFormat PaperbackPage Count 98Imprint Tellwell TalentPublisher Tellwell TalentWeight(grams) 240gDimensions(mm) 235mm * 191mm * 7mm -
Aromatherapy and Women's Mental Health: An Evidence-Based Guide to Support Emotional Wellbeing Pam Conrad 9781839976247
RRP: £16.99Booksplease Price: £16.63With an ever-growing interest in aromatherapy as a means to manage mental health as well as the subsequent safety concerns surrounding the use and methodology of essential oils, this timely, evidence-based book offers practical guidance on how to support... -
Breaditation: De-stress by Making Bread Manuel Monade 9781472146847
RRP: £12.99Booksplease Price: £9.05BREADMAKING + MEDITATION = BREADITATION. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough.'Though at its heart a book of reliable bread... -
Finding Harmony: The remarkable dog that helped a family through the darkest of times by Sally Hyder 9780007393589
RRP: £10.99Booksplease Price: £8.74Heartwarming, inspirational and genuinely touching, Finding Harmony is the remarkable true story of an extraordinary dog that rescued a woman from the depths of depression and transformed a family for ever. A keen mountaineer, Sally Hyder was... -
Match Fit: An Exploration of Mental Health in Football by Johnnie Lowery 9781801504683
RRP: £18.99Booksplease Price: £13.72Match Fit takes an in-depth look at mental health in football, from the Premier League down to five-a-side, in the hope of destigmatising this much-neglected topic, with candid contributions from the likes of Chris Kirkland, Paul Lambert and Marcus Bent... -
DBT for Everyone: A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health by Michelle Henderson 9781839975882
RRP: £16.99Booksplease Price: £16.63DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter... -
Try Softer by Aundi Kolber
RRP: £15.99Booksplease Price: £12.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496439659Author Aundi KolberFormat PaperbackPage Count 256Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Make Me A Morning Person: The Morning Phenomenon - It Doesn't Take The World To Get Up Early by Bobby Marsh 9781804280720
RRP: £19.99Booksplease Price: £13.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804280720Author Bobby MarshFormat PaperbackPage Count 122Imprint Readers First Publishing LtdPublisher Readers First Publishing LtdWeight(grams)... -
Choosing to Live by Thomas E. Ellis 9781572240568
Booksplease Price: £18.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572240568Author Thomas E. EllisFormat PaperbackPage Count 192Imprint New Harbinger PublicationsPublisher New Harbinger Publications -
Plato, Not Prozac!: Applying Eternal Wisdom to Everyday Problems by Lou Marinoff
RRP: £10.99Booksplease Price: £7.68If you're facing a dilemma -- whether it's handling a relationship, living ethically, dealing with a career change, or finding meaning in life -- the world's most important thinkers from centuries past will help guide you toward a solution compatible... -
Cognitive Behavioral Therapy: 11 Simple CBT Techniques to Strengthen Self-Awareness and Combat Negativity by The Mentor Bucket 9781955906005
Booksplease Price: £15.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955906005Author The Mentor BucketFormat PaperbackPage Count 172Imprint Darfam PublishingPublisher Darfam PublishingWeight(grams) 177gDimensions(mm) 203mm... -
Feeling Unreal: Depersonalization Disorder and the Loss of the Self by Daphne Simeon 9780195385212
RRP: £26.49Booksplease Price: £19.31Feeling Unreal is the first book to reveal what depersonalization disorder is all about. This important volume explores not only depersonalization, but the philosophical and literary implications of selflessness as well, while providing the latest... -
Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom by Kelly Brogan
Booksplease Price: £14.69Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. '[Will] change how you approach your health and mental wellbeing.' Sarah Gottfried, author of... -
Stop Surviving Start Fighting (16pt Large Print Edition) by Jazz Thornton 9780369356802
RRP: £29.99Booksplease Price: £26.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780369356802Author Jazz ThorntonFormat PaperbackPage Count 404Imprint ReadHowYouWantPublisher ReadHowYouWantWeight(grams) 562gDimensions(mm) 234mm * 156mm *... -
Stronger Than BPD: The Girl's Guide to Taking Control of Intense Emotions, Drama and Chaos Using DBT by Debbie Corso
RRP: £16.99Booksplease Price: £13.19You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as... -
Hearticulations: On Love, Friendship & Healing: On Love, Friendship & Healing by Jeff Brown
RRP: £19.95Booksplease Price: £12.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781988648057Author Jeff BrownFormat PaperbackPage Count 200Imprint Enrealment PressPublisher Enrealment PressWeight(grams) 181gDimensions(mm) 175mm * 127mm... -
Ayurveda for Depression: An Integrative Approach to Restoring Balance and Reclaiming Your Health by Eduardo Cardona-Saclemente
RRP: £23.00Booksplease Price: £16.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175368Author Eduardo Cardona-SaclementeFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.