Emotions

THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you...

Embrace the transformative journey of Mood Crystals and find balance, clarity, and inner peace. In this unique book, explore the profound themes of emotional intelligence and crystal guidance. Unlock the power of crystals as they become your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529185Author Tony HumphreysFormat PaperbackPage Count 208Imprint Panoma PressPublisher Rethink PressWeight(grams) 293gDimensions(mm) 216mm * 140mm *...

Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach...

Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai.If you were raised by emotionally immature parents, you know that...

When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has taught thousands of people how to unf*ck themselves and now he's going to show how to get wise as f*ck - so we can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115600Author Christopher D ConnorsFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 322gDimensions(mm) 229mm...

Find calm 365 days of the year with this little book of tips and quotes. It ll transport you to a peaceful place, where you can focus on being present and reap the rewards of a more relaxed life. Staying calm is about how you deal with your...

Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy ActivitiesA gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641371827Author Derek GauntFormat PaperbackPage Count 334Imprint New Degree PressPublisher New Degree PressWeight(grams) 386gDimensions(mm) 216mm * 140mm...

How can you lose the love of your life, but gain the greatest love you can ever know?In this gripping memoir, Louise Blyth charts the love story she shared with her husband and shares how it prematurely toppled into grief, pain and enlightenment.Hope Is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780375753183Author Charney HerstFormat PaperbackPage Count 320Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 295gDimensions(mm)...

#1 New Release in Personal Growth, Philosophy, and Family A practical self-help guide to letting go and healing with forgiveness Letting go of the past: Is it really possible to free your heart and mind of the emotional wounds of the past? Are anger,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781728231679Author Steve CaseFormat PaperbackPage Count 128Imprint Sourcebooks, IncPublisher Sourcebooks, IncWeight(grams) 134gDimensions(mm) 202mm * 127mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399536786Author Rhonda BrittenFormat PaperbackPage Count 288Imprint Perigee Books,U.S.Publisher Penguin Putnam Inc

Fast-acting "emotional rescue" tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If...

'Fascinating' Stylist magazine'A powerful reminder that we cannot discuss 'wellness' without also talking about the elephant in the room: money. This book isn't just about getting reconnected with a helpful app or spreadsheet but something much more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114566Author Amanda CassilFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm...

'Written with such understanding and power it takes your breath away' - JEREMY VINEDISCOVER THE TRANSFORMATIVE POWER OF SENSITIVITYHave you even been told you are being 'too sensitive'? That you should develop a thicker skin? Society tells us that it's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250212832Author Marc BrackettFormat PaperbackPage Count 304Imprint St Martin's PressPublisher St Martin's Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524841Author Michael SmithFormat PaperbackPage Count 244Imprint Althea PressPublisher Althea PressWeight(grams) 386gDimensions(mm) 206mm * 145mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073383Author Paige VanderbeckFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 263gDimensions(mm) 216mm *...

What are the things you wanted to say but never did? Photographer and artist Geloy Concepcion asked this introspective question on Instagram and paired the responses with his provocative art. This thought-provoking guided journal full of those...

In this unique book, one of football's greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health. The most difficult position...

'If Dolly Alderton, Glennon Doyle and Elizabeth Day had a love child, this is the writer they'd produce.' Laura Jane Williams, author and journalist.Stylist's Must Read Book for 2022 Evening Standard's Faces to Watch in 2022Shame is a monster that grows...

Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780718074258Author Max LucadoFormat PaperbackPage Count 208Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams)...

A guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness As an empath herself, Stephanie Red Feather has experienced firsthand the challenges of being...

Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804139878Author Mallika ChopraFormat PaperbackPage Count 288Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Is it possible to overcome pain by learning to be happy?This is the question Karen Guggenheim asked herself after the sudden death of her husband in 2013. Overwhelmed by this unexpected loss, Karen decided to use her grief as a motivator to look inwards...

Dr. Philip G. Zimbardo's ground-breaking studies have found that there are more than 84 million shy people in America today, including such "secretly shy" celebrities as Carol Burnett, Barbara Walters, and Johnny Carson. In this best-selling book, Dr...

'Brilliant ... Jones reveals how his techniques can be used to enhance your life' Daily Mail AS HEARD ON THE CHRIS EVANS SHOW Which scents can lower stress?What music can make you more productive?And why does coffee taste better from a red cup?Our senses...

Keep shareholders happy and manage for the long term.Earning a board seat is a rite of passage. But directors must juggle many responsibilities, from steering company strategy, managing risk, and appointing leaders to setting the right incentives,...

Narcissism is truly one of the most important concepts of our time - ceaselessly discussed in the media, the subject of millions of online search queries, and at the center of serious social and political debates. But what does it really mean? In The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789151909387Author Thomas AndersonFormat PaperbackPage Count 238Imprint TrignitePublisher TrigniteWeight(grams) 354gDimensions(mm) 229mm * 152mm * 14mm

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501112560Author Alexandra SacksFormat PaperbackPage Count 400Imprint Simon & SchusterPublisher Simon & Schuster

Are you a good boss--or a great one?Get more of the management ideas you want, from the authors you trust, with HBR's 10 Must Reads on Managing People (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593418734Author Meera Lee PatelFormat HardbackPage Count 176Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g