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Compassion and Self-Hate by I. Rubin Theodore 9780684841991
RRP: £18.99Booksplease Price: £12.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684841991Author Theodore I. RubinFormat PaperbackPage Count 288Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education... -
If It Hurts, It Isn't Love by Chuck Spezzano 9781569246344
Booksplease Price: £18.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246344Author Chuck SpezzanoFormat PaperbackPage Count 416Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 417gDimensions(mm) 210mm * 140mm *... -
No desperdicies tus emociones by Alejandra Sura 9781087754758
RRP: £13.99Booksplease Price: £11.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087754758Author Alejandra SuraFormat PaperbackPage Count 176Imprint LifeWay Christian ResourcesPublisher LifeWay Christian Resources -
You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type by MD Daniel G Amen
RRP: £24.50Booksplease Price: £19.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454522Author Dr. Daniel G. AmenFormat HardbackPage Count 352Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Emotions: The Top 100 Best Ways To Gain Emotional Prosperity by Ace McCloud 9781640480216
RRP: £11.99Booksplease Price: £9.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640480216Author Ace McCloudFormat PaperbackPage Count 52Imprint Pro Mastery PublishingPublisher Pro Mastery PublishingWeight(grams) 122gDimensions(mm)... -
The Inconsequential Child: Overcoming Emotional Neglect by Anthony Martino 9780988679177
RRP: £11.13Booksplease Price: £10.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988679177Author Anthony MartinoFormat PaperbackPage Count 144Imprint Vangelo MediaPublisher Vangelo MediaWeight(grams) 154g -
Uncoupling: Turning Points in Intimate Relationships by Diane Vaughan 9780679730026
RRP: £19.00Booksplease Price: £14.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679730026Author Diane VaughanFormat PaperbackPage Count 272Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 212gDimensions(mm) 201mm *... -
Wellmania: NOW TRENDING ON NETFLIX Brigid Delaney 9781399718271
RRP: £10.99Booksplease Price: £8.02NOW A MAJOR NETFLIX SERIES STARRING CELESTE BARBERMISADVENTURES IN THE SEARCH FOR WELLNESS When journalist and human tornado Brigid wakes up to yet another hangover, chronic anxiety and the reality that she is fast approaching 40, she is forced to... -
Unfuck Your Anger by Faith G. Harper 9781621063384
RRP: £12.99Booksplease Price: £9.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621063384Author Faith G. HarperFormat PaperbackPage Count 1Imprint Microcosm PublishingPublisher Microcosm Publishing -
The Unopened Gift: A Primer in Emotional Literacy by Dan Newby 9780692855782
RRP: £15.93Booksplease Price: £12.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692855782Author Dan NewbyFormat PaperbackPage Count 312Imprint Daniel NewbyPublisher Daniel NewbyWeight(grams) 417gDimensions(mm) 229mm * 152mm * 17mm -
Unlearn: 101 Simple Truths for a Better Life by Humble the Poet 9780008614201
RRP: £10.99Booksplease Price: £6.95Forget what you think you know Influencer, rapper and spoken word artist Humble the Poet is here to revolutionise your life and help you reach your full potential. Full of insights, wisdom and clarity, Unlearn is a brutally-honest,... -
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John M. Gottman
RRP: £14.95Booksplease Price: £13.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609809532Author John GottmanFormat PaperbackPage Count 336Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 238gDimensions(mm) 203mm... -
Cherishing Me: Letters to a Motherless Child by Moira Dadd 9781955272520
RRP: £16.99Booksplease Price: £12.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955272520Author Moira DaddFormat PaperbackPage Count 234Imprint GracePoint PublishingPublisher GracePoint PublishingWeight(grams) 349gDimensions(mm)... -
The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal by Sheryl Paul 9781683642503
RRP: £14.99Booksplease Price: £13.86According to the Anxiety and Depression Association of America, as many as 40 million adults in the US suffer from some kind of anxiety disorder-and it's a growing issue for kids as well. For anyone troubled by obsessive thoughts, insomnia, and other... -
The Adulting Manual: Mental health, self love, body acceptance and all the things in between by Milly Smith
Booksplease Price: £15.69An interactive manual for when being an adult is a bit too much, featuring stickers and pull-out postcards.You know those things you're supposed to know how to do as an adult, but you really don't know? Ever been in that situation where you're looking... -
Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are by Les Parrott
RRP: £14.99Booksplease Price: £12.82#1 New York Times bestselling authors and renowned psychologists Drs. Les and Leslie Parrott share the single most important secret to happy relationships.Relationships are rife with disappointment--but they are also the primary source of personal... -
It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me by Kevin Davies 9781399935944
Booksplease Price: £5.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399935944Author Kevin DaviesFormat PaperbackPage Count 68Imprint Kevin DaviesPublisher Kevin DaviesWeight(grams) 68gDimensions(mm) 190mm * 120mm * 4mm -
Healing through the Dark Emotions: The Wisdom of Grief, Fear, and Despair Miriam Greenspan 9781590301012
RRP: £23.00Booksplease Price: £16.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590301012Author Miriam GreenspanFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Take Care: Inspired Activities for Peace by Andrews McMeel Publishing
RRP: £6.99Booksplease Price: £5.68Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.With over 100 pages of relaxing puzzles-including... -
The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue by Mira Kirshenbaum 9780440509257
RRP: £19.00Booksplease Price: £14.84Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Books for a Better Life (Psychology) 2003.Book InformationISBN 9780440509257Author Mira KirshenbaumFormat PaperbackPage Count 288Imprint Bantam Doubleday Dell... -
88 Actionable Insights For Life: Discover The Secrets Shared By Experts On Personal Development Mastery by Agi Keramidas 9781804670491
Booksplease Price: £16.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804670491Author Agi KeramidasFormat PaperbackPage Count 239Imprint Bookvault PublishingPublisher Bookvault PublishingWeight(grams) 306gDimensions(mm)... -
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up by Diana M Garcia 9781648482250
RRP: £16.99Booksplease Price: £12.56Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself- including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner... -
Quiet Rise of Introverts: The 8 Practices for Loving and Living in a Noisy World by Brenda Knowles 9781633536418
RRP: £12.99Booksplease Price: £10.42Finding Quietude in a Relationship"Brilliant and a must read for introverts and extroverts alike who have a desire to strengthen their relationship!" Bill Zajac, author UNBeatable Marriage#1 New Release in Emotional Self-HelpThe Quiet Rise of Introverts... -
The Couple's Tao Te Ching: Ancient Advice for Modern Lovers by William Martin 9781569246504
Booksplease Price: £12.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246504Author Hank TusinskiFormat PaperbackPage Count 144Imprint Marlowe & CoPublisher Marlowe & Co -
Never Good Enough: How to use Perfectionism to your Advantage without Letting it ruin your by Monica Ramirez Basco
Booksplease Price: £12.77* Do you feel that no matter how hard you try it is never good enough? * Do you spend too much time trying to get things exactly right in order to avoid criticism? * Does it seem that at any minute people will find out that you are not really what you... -
The Winning Attitude: Your Key to Personal Success by John C. Maxwell 9780840743770
Booksplease Price: £13.50Is there really a such thing as a winning attitude? Do you know to know how you can turn a bad attitude around? John C. Maxwell not only discovered the winning attitude, but he has also experienced the incredible difference it makes.If you're struggling... -
The Power of Boredom: Why Boredom is Essential for Creating a Meaningful Life by Mark a Hawkins 9781778254635
RRP: £14.99Booksplease Price: £10.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781778254635Author Mark a HawkinsFormat PaperbackPage Count 130Imprint Cold Noodle CreativePublisher Cold Noodle CreativeWeight(grams) 127gDimensions(mm)... -
Focused Forward: Navigating the Storms of Adult ADHD by James M Ochoa 9780996983907
RRP: £13.95Booksplease Price: £10.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996983907Author James M OchoaFormat PaperbackPage Count 154Imprint Empowering Minds PressPublisher Empowering Minds PressWeight(grams) 186gDimensions(mm)... -
The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm by Ph.D Craig April 9781642502169
RRP: £13.99Booksplease Price: £9.88Cognitive Behavioral Therapy for Anxiety Relief"This book is filled with solid, practical advice to defeat anxiety, based on scientifically backed techniques and years of clinical experience." Helen Odessky, PsyD, author of Stop Anxiety from Stopping... -
Eft - Best Practices for Energy Management: How to Reap Optimal Benefits from Your Eft & Energy Therapy Sessions by Anne I Merkel Phd 9780996126212
RRP: £8.50Booksplease Price: £7.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996126212Author Anne I Merkel PhdFormat PaperbackPage Count 62Imprint Ariela Group PublicationsPublisher Ariela Group PublicationsWeight(grams)... -
Code of Conduct: Tales of the Roller Coaster of Life by Scott Freidheim 9781642258134
RRP: £14.99Booksplease Price: £13.262024 Nonfiction Book Awards Silver Medalist 2024 Readers' Favorite Book Awards Bronze Medalist in Religion & PhilosophyStart developing your own code of conduct for the modern world!Discover the transformative power of Code of Conduct by Scott... -
The Mindfulness Book: 50 Ways to Lead a More Mindful Life by Martyn Newman
RRP: £9.99Booksplease Price: £6.62The Mindfulness Book returns to the original core ideas behind the practice of mindfulness and provides a concise practical interpretation in the light of contemporary psychology's best insights about how it works and how to practice it. Part one lays... -
My Mindfulness Journal: Live More Mindfully for Greater Peace, Contentment and Fulfilment by Anna Black
RRP: £9.99Booksplease Price: £6.77Experience what it is like to live in the moment with this beautifully illustrated journal, specially designed to help you develop your own mindfulness practice. My Mindfulness Journal provides a way to introduce and integrate mindfulness into your... -
Stop Being Mean To Yourself Melody Beattie 9781568382869
RRP: £15.99Booksplease Price: £11.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568382869Author Melody BeattieFormat PaperbackPage Count 228Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
How to Do the Inner Work: A Guide to Self-Discovery, Empowerment, and Emotional Healing by Susanne Madsen 9781631611933
RRP: £19.99Booksplease Price: £13.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781631611933Author Susanne MadsenFormat PaperbackPage Count 176Imprint TCK PublishingPublisher TCK PublishingWeight(grams) 191gDimensions(mm) 203mm * 133mm... -
Maybe You Should Talk to Someone Journal: A Guided Journal in 52 Weekly Sessions to Transform Your Life by Lori Gottlieb
RRP: £21.99Booksplease Price: £14.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358667216Author Lori GottliebFormat HardbackPage Count 240Imprint Houghton Mifflin Harcourt Publishing CompanyPublisher HarperCollins Publishers... -
Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others by Judy Murphy 9781087902753
RRP: £8.99Booksplease Price: £6.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087902753Author Judy MurphyFormat PaperbackPage Count 108Imprint IngramSparkPublisher IngramSparkWeight(grams) 141gDimensions(mm) 229mm * 152mm * 7mm -
How to Fix a Broken Heart by Dr Guy Winch 9781501120121
RRP: £19.99Booksplease Price: £12.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501120121Author Dr Guy WinchFormat HardbackPage Count 128Imprint Simon & Schuster/ TedPublisher Simon & Schuster/ TedWeight(grams) 181gDimensions(mm)... -
A Year of Good Things: 365 micro-moments to bring you joy Jason Ward 9781914317668
RRP: £12.00Booksplease Price: £8.64Getting into freshly laundered sheets. A dog in the office for a day. Unexpected cake. Studies have suggested that happiness doesn't come from thinking about what might happen in the future, but by focusing on the small moments of delight we find in our... -
Soothe: You Mind-Body-Spirit Guide for Dealing with Crappy Emotions by Heidi Kopacek 9781683732327
RRP: £13.99Booksplease Price: £12.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732327Author Heidi KopacekFormat PaperbackImprint PESI Publishing & MediaPublisher PESI Publishing & MediaWeight(grams) 259gDimensions(mm) 229mm *...