Emotions

Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating . . . a genuine must-read for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685392956Author Jnee Hill LCSWFormat PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you...

What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a...

A looming health crisis faces men who find themselves stuck in today's changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399535925Author Al SiebertFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925335743Author Dr. Patricia Zurita OnaFormat PaperbackPage Count 248Imprint Exisle PublishingPublisher Exisle Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648062509Author Klaus BaurFormat PaperbackPage Count 330Imprint Heart2heart FoundationPublisher Heart2heart FoundationWeight(grams) 744gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060928971Author Susan ForwardFormat PaperbackPage Count 272Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 205gDimensions(mm)...

HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623179366Author Jesse CoomerFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Whimsical Illustrations with a Powerful Message#1 Bestseller in Women ArtistsBroaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but...

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind...

'Bold, inspired and hopeful' Arianna Huffington, founder and CEO of Thrive Global'Lucid and captivating' Max Tegmark, professor of physics at MIT and author of Life 3.0A captivating memoir that chronicles one woman's mission to humanise technology and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648764776Author Stephanie SandovalFormat PaperbackPage Count 142Imprint CallistoPublisher CallistoWeight(grams) 408gDimensions(mm) 200mm * 200mm * 12mm

"How are you feeling today?" We may think of emotions as universal responses, felt inside but in Between Us, acclaimed psychologist Batja Mesquita asks us to reconsider them through the lens of what they do in our relationships, both one-on-one and...

Following on from the successful Sara books series: As the 'Sara' series continues, Sara has a hard time understanding why Seth wants to befriend the new girl in town and even share their secrets of Thacker's Trail. Even Solomon's reassuring words...

How to Relocate is an essential and positive guide for anyone who spends time on Rightmove looking for that perfect new location and dreaming about escaping the safety of their humdrum life.Would you love to live by the sea, but the thought of selling up...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998621302Author Debbie MirzaFormat PaperbackImprint Debbie Mirza CoachingPublisher Debbie Mirza CoachingWeight(grams) 281g

In this modern tale for the ages, hit Instagram illustrator @iuliastration takes us a on a healing journey.Following the story of a traveller as they move from darkness to light through the rhythm of the seasons, this is a deeply relatable quest for...

Create a Life After Divorce That You Love"...divorce is a grand opportunity for reinvention of oneself. It has the potential to be a bright new beginning." -Christiane Northrup, MD, NY Times bestselling author of Women's Bodies, Women's Wisdom; The...

What if every feeling-even shame and anxiety-brought you vital information and wisdom? Emotions-especially the unwanted and dishonored ones-hold a tremendous amount of energy. We've all seen what happens when we repress or recklessly express them. In...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781917453257Author Cillian MurphyFormat PaperbackPage Count 352Imprint The Mercier PressPublisher The Mercier Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683736622Author Tracy DalgleishFormat PaperbackPage Count 300Imprint PESI Publishing, Inc.Publisher PESI Publishing, Inc.Weight(grams) 395gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553382761Author Tim LaurenceFormat PaperbackPage Count 288Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

The practical skills you need to keep your energy safe and secure!Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other's feelings and energy, to the point where...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578637614Author Amy BlackthornFormat PaperbackPage Count 208Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

This book is for anyone who has lost someone. It may have been recently, or it may have been years ago, but still it stings like it was yesterday. James Withey has known the grief beast since he was five, when his dad died, and it has followed him ever...

Updated edition with bonus chapter on how to restart good habits and make them stick.Banish bad habits for good and transform your life with this ground-breaking new book from neuroscientist and behavioural coach Dr Gabija Toleikyte. Most of us want to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800821Author G.I. GurdjieffFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with...

A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you...

During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result,...

My Blob Feelings Workbook provides the reader with a series of unique visual reflective exercises that help to reveal one's own emotional portrait. Using a combination of Blob characters and open questions, the reader can gradually build up an image of...

THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you...

Embrace the transformative journey of Mood Crystals and find balance, clarity, and inner peace. In this unique book, explore the profound themes of emotional intelligence and crystal guidance. Unlock the power of crystals as they become your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529185Author Tony HumphreysFormat PaperbackPage Count 208Imprint Panoma PressPublisher Rethink PressWeight(grams) 293gDimensions(mm) 216mm * 140mm *...

Highly sensitive and high performing? Being highly attuned to your emotions, environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach...

Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok's popular healing transformation coach Dr. Kai.If you were raised by emotionally immature parents, you know that...

When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has taught thousands of people how to unf*ck themselves and now he's going to show how to get wise as f*ck - so we can...