Emotions

This second Sara novel rampages through chapter after chapter of fun and adventure. Solomon (the owl from the first book who "speaks without moving his lips") reappears and gives Sara and her classmate Seth a fresh and enlightening perspective on life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587611186Author Gerald G. JampolskyFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 176gDimensions(mm) 208mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722506407Author Traci ShoblomFormat PaperbackPage Count 196Imprint G&D MediaPublisher G&D Media

THE WALL STREET JOURNAL BESTSELLER'The Power of Wonder explains how cultivating healthy curiosity increases our wellbeing.'The Sunday TimesFrom the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn't a person who...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506464091Author McGraw, Caroline GarnetFormat PaperbackPage Count 224Imprint Fortress Press,U.S.Publisher 1517 Media

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250212832Author Marc BrackettFormat PaperbackPage Count 304Imprint St Martin's PressPublisher St Martin's Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608683147Author Susan AndersonFormat PaperbackPage Count 304Imprint New World LibraryPublisher New World Library

The Foreverness of Friends of a Feather This book offers you, the reader, a thoughtful and inspired formula for generating appreciation, happiness, and good feelings - deftly blended into the uplifting story of a plucky, inquisitive girl named Sara;...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496457646Author Daniel G. AmenFormat PaperbackPage Count 176Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647432232Author Patrick KingFormat HardbackPage Count 276Imprint Pkcs Media, Inc.Publisher Pkcs Media, Inc.Weight(grams) 127g

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains...

'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style'The authors paint an illuminating portrait of highly sensitive people' - Financial Times***** Have you ever been told you're too sensitive? Welcome to the club.Nearly 1 in 3 people have...

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional...

'A warm and wise read for those feeling hopeful or hopeless, or somewhere in between.' - The Rev Canon Kate BottleyWe live in an age where more and more people are saying something like, 'I'm not religious, but I am spiritual'. 'Hope' isn't just a nice...

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780990584605Author Gary Van WarmerdamFormat PaperbackPage Count 282Imprint Cairn PublishingPublisher Cairn PublishingWeight(grams) 381gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501112560Author Alexandra SacksFormat PaperbackPage Count 400Imprint Simon & SchusterPublisher Simon & Schuster

Mother love is often seen as sacred, but for many children the relationship is a painful struggle. Using the newest research on human attachment and brain development, Terri Apter, an internationally acclaimed psychologist and writer, unlocks the...

Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom Drawing on her 25 years of research into brain development as well as decades of meditation practice, psychotherapist Marianne Bentzen shows how...

Empaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307338198Author Judith OrloffFormat PaperbackPage Count 416Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 301gDimensions(mm) 203mm...

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a...

Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world.Psychologist Gwendoline Smith uses her...

Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free...

Full of useful and empowering insights that will help you change the way you feel about motherhood - and yourself - so you and your whole family can flourish. Are you struggling to figure out who you are now that you're a mother? Do you feel like you're...

This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside...

We live in an age when reality TV shows climax in a tearful finale. But feeling sad - genuinely sad - is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don't know how to be sad, it can be...

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even...

'There are moments in time when our internal perceptions are confronted by external events, when what is assumed, wished or imagined collides with what is...' Sophie Sabbage, author of The Cancer Whisperer, has written this book to show that we can...

Become your own best friend and reap the life-changing benefits! Being kind to yourself might sound simple, but self-compassion can change your life dramatically (and most of us are WAY kinder to others than to ourselves) Self-Compassion For Dummies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767903363Author Elaine N. AronFormat PaperbackPage Count 288Imprint Broadway Books (A Division of Bantam Doubleday DelPublisher Broadway Books (A...

With a fresh, sympathetic and reassuring approach, Uncoupling provides tried-and-tested advice that will help anyone going through a break-up. It is the book that Sara looked for - and couldn't find - when going through the process herself, so she is...

LEWIS HOWES grew up as an athlete. He played almost every sport in high school and went on to play football professionally. Howes then transferred his competitive nature from sports to business, building his podcast The School of Greatness into a global...

All of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. The Mood Gym is an interactive programme designed for those who would like to manage existing...

Gail Muller was told she'd be in a wheelchair by the age of forty. At forty-one she set out to hike one of the world's toughest treks, The Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250212849Author Marc BrackettFormat HardbackPage Count 304Imprint Celadon BooksPublisher Celadon BooksWeight(grams) 481gDimensions(mm) 236mm * 160mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568250960Author M Ed L P C Patti HenryFormat PaperbackPage Count 278Imprint Rainbow Books, IncorporatedPublisher Rainbow Books, IncorporatedWeight(grams)...

Find mindfulness and calm through origami.Includes 50 sheets of origami paper included at the back so you can get started right away.Li Kim Goh, known online as @kimigami, has created relaxing paper folding projects for all abilities, each illustrated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496446596Author Amen MD Daniel G.Format PaperbackPage Count 176Imprint Tyndale House PublishersPublisher Tyndale House Publishers