Emotions

This book uses insights from psychological science along with illuminating anecdotes to present a framework for understanding our inner architecture and helping readers discover how to live their best lives. Author Noam Shpancer explores humans'...

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrated guide. Whether you want to learn how to manage...

Embrace the power of self-care with this empowering pocket guide that blends science-backed insights and practical tips to help you nurture your mind, body and soul. From creating daily rituals to managing stress and boosting mental clarity, this book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734068740Author Amal IndiFormat HardbackPage Count 314Imprint Happiness Mountain Inc.Publisher Happiness Mountain Inc.Weight(grams) 630gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734174007Author Tom PierceFormat PaperbackPage Count 188Imprint Wonderfully Composed LLCPublisher Wonderfully Composed LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781806211333Author George FosterFormat HardbackPage Count 98Imprint Bookvault PublishingPublisher Bookvault PublishingWeight(grams) 304gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734068771Author Amal IndiFormat PaperbackPage Count 314Imprint Happiness Mountain Inc.Publisher Happiness Mountain Inc.Weight(grams) 463gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734174014Author Tom PierceFormat HardbackPage Count 188Imprint Wonderfully Composed LLCPublisher Wonderfully Composed LLCWeight(grams) 304gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735487243Author Natasha MasonFormat PaperbackPage Count 76Imprint Sonship Publishing HousePublisher Sonship Publishing HouseWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783949978128Author Kurt GassnerFormat PaperbackPage Count 158Imprint Trendguide Capital / My- MindguidePublisher Trendguide Capital / My-...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781959993186Author Melissa G WilsonFormat PaperbackPage Count 94Imprint Networlding PublishingPublisher Networlding PublishingWeight(grams)...

THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON - SUNDAY TIMES and NEW YORK TIMES BESTSELLER'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN'My favourite book of the last five...

When you've endured a traumatic experience or loss, it can feel like your mind, body, and spirit have been hijacked. Frightening, negative, or depressive thoughts intrude out of nowhere. Muscles tighten, teeth grind. Your sense of self-worth plummets...

In the face of burnout, lack of passion, and endless to-do lists, what if to achieve more you need to do less? "There's too much at stake not to slow down," shares Qi Gong master Lee Holden. "By slowing down, you will gain time, energy, focus, and...

This book provides scientifically proven strategies for reducing guilt and shame associated with trauma and adversity. Automatic reactions help us survive dangerous situations. Whether we are fighting to fend off an attacker, fleeing an explosion, or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780802884466Author Vonnie WoodrickFormat PaperbackPage Count 168Imprint William B Eerdmans Publishing CoPublisher William B Eerdmans Publishing...

If you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, you have to be able to see them. If you are going to work closely with someone, you have to be able to make them feel recognized...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781513699349Author Gretchen HydoFormat PaperbackPage Count 226Imprint Movement PublishingPublisher Movement PublishingWeight(grams) 336gDimensions(mm) 229mm...

Expand your EI to make courageous decisions and transform your life based on Patrick Kilcarr's EQ-I 2.0 tool and his 'Master Trainer' status. Our emotional intelligence (EI) is an intensely personal inner landscape. It is an intricate interplay of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087925134Author Francesca ReicherterFormat PaperbackPage Count 108Imprint IngramSparkPublisher IngramSparkWeight(grams) 354gDimensions(mm) 279mm * 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798985243383Author Kd GatesFormat PaperbackPage Count 252Imprint Pentip PressPublisher Pentip PressWeight(grams) 277gDimensions(mm) 203mm * 127mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781649222541Author Bob MillsapFormat PaperbackPage Count 296Imprint Sastrugi Press LLCPublisher Sastrugi Press LLCWeight(grams) 376gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788417694029Author Jesus MatosFormat PaperbackImprint UranoPublisher UranoWeight(grams) 340gDimensions(mm) 226mm * 147mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814954457Author Teresita Cruz del RosarioFormat PaperbackPage Count 304Imprint Penguin Random House SEAPublisher Penguin Random House SEAWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788441438873Author Sylvia HarkeFormat PaperbackPage Count 304Imprint Edaf AntillasPublisher Edaf AntillasWeight(grams) 499gDimensions(mm) 229mm * 145mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788416720408Author Christiane NorthrupFormat PaperbackImprint UranoPublisher UranoWeight(grams) 272g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642970371Author Elaine ClaytonFormat PaperbackPage Count 176Imprint Hampton Roads Publishing CoPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632650535Author Dr. Sam AlibrandoFormat PaperbackPage Count 256Imprint New Page Books,USPublisher Red Wheel/Weiser

Do you ever feel as if you're being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you're...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593418277Author Whitney GoodmanFormat HardbackPage Count 304Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 420gDimensions(mm) 211mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496441126Author Dr Gregory JantzFormat HardbackPage Count 272Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788417030797Author M D Judith OrloffFormat PaperbackPage Count 266Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 408gDimensions(mm) 226mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593418239Author Liz FosslienFormat HardbackPage Count 288Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 578gDimensions(mm) 216mm * 158mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638783046Author Katie KrimerFormat PaperbackPage Count 204Imprint CallistoPublisher CallistoWeight(grams) 327gDimensions(mm) 216mm * 140mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789815058253Author Hun Ming KwangFormat PaperbackPage Count 288Imprint Penguin Random House SEAPublisher Penguin Random House SEAWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994990495Author Michael K SahotaFormat PaperbackPage Count 150Imprint Michael K SahotaPublisher Michael K SahotaWeight(grams) 277gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646998237Author Karen Gaye GrahamFormat PaperbackPage Count 196Imprint Light Ideas Press Pty LtdPublisher Light Ideas Press Pty LtdWeight(grams) 235g

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing. Stressful experiences are an unfortunate and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945796203Author Lacey RamburgerFormat PaperbackImprint Thought Catalog BooksPublisher Thought Catalog BooksWeight(grams) 286gDimensions(mm) 216mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496438164Author Amen MD Daniel G.Format PaperbackPage Count 448Imprint Tyndale House PublishersPublisher Tyndale House Publishers