Emotions

'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist 'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab,...

Become the master of your own energy with this essential guide packed with tips, techniques, insights and advice to help raise your vibration, transform your life and thrive!Drawing on ancient wisdom, evidence based-information and Antonia's personal...

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454577Author Dr. Daniel G. AmenFormat HardbackPage Count 416Imprint Tyndale House PublishersPublisher Tyndale House Publishers

*A New York Times bestseller!*An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author...

"This parenting book actually made me a better parent."-Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate "parenting bible" (The Boston Globe)-a timeless, beloved book on how to effectively communicate with your...

'Matilda finds the perfect way to describe those human moments nobody talks about' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before?You deserve to feel betterSometimes it can be difficult to stay grounded through life's...

With a fresh, sympathetic and reassuring approach, Uncoupling provides tried-and-tested advice that will help anyone going through a break-up. It is the book that Sara looked for - and couldn't find - when going through the process herself, so she is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988679177Author Anthony MartinoFormat PaperbackPage Count 144Imprint Vangelo MediaPublisher Vangelo MediaWeight(grams) 154g

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways...

Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with refreshing humility...

* Can I break free from my eating disorder? * Why do I struggle with such anxiety? * Where can I go with my shame and despair? * Does my life have to be like this? 'I'm controlling and insecure and desperate to prove my own worth,' admits Emma...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573247108Author M. J. RyanFormat PaperbackPage Count 216Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

Cutting its way through the media frenzy, Sweet Distress: How our love affair with feelings has fuelled the current mental health crisis (and what we can do about it) puts emotional wellbeing and resilience centre stage. Using an approach rooted in...

Heal Psychological Wounds on Your OwnMove on from the emotional trauma of your past: Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own, without thousands of dollars spent on therapists...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780718039875Author Lysa TerKeurstFormat HardbackPage Count 288Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams)...

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780718096120Author Max LucadoFormat HardbackPage Count 240Imprint Thomas Nelson PublishersPublisher Thomas Nelson PublishersWeight(grams) 439gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767903370Author Elaine N. AronFormat PaperbackPage Count 336Imprint Broadway Books (A Division of Bantam Doubleday DelPublisher Broadway Books (A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440506256Author Steven CarterFormat PaperbackPage Count 352Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

We are taught to hate mess, whether it's an untidy bedroom or a chaotic divorce. But mess is important, because, like it or not, it is a big part of our lives and who we are. Things go wrong all the time and life rarely goes to plan. How do we stop that...

The Way of the Mindful Warrior provides a fresh, authentic, and structured path of how to use mindfulness to embrace living in awareness and reconnect with our innermost nature of peace, wisdom, and compassion. Mindfulness is a 2,500-year-old Buddhist...

What the Roman poet Horace can teach us about how to live a life of contentment What are the secrets to a contented life? One of Rome's greatest and most influential poets, Horace (65-8 BCE) has been cherished by readers for more than two thousand years...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647801007Author Derick HowellFormat PaperbackPage Count 114Imprint Inner Growth MediaPublisher Inner Growth MediaWeight(grams) 163gDimensions(mm) 229mm *...

***FEATURED ON THE ONE SHOW***Do you want a happy, fulfilling relationship?Do you want a wonderful future with your partner?Do you want to use the proven scientific principles that make relationships work?Over the past thirty years, Paul McKenna PhD has...

A reassuring guide on how to overcome failure, teaching us that we can learn to fail well This is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through life without failing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806540573Author Elaine N. Phd AronFormat HardbackPage Count 304Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

Social media sensation Billy Chapata provides a thought-provoking take on the universal experiences of love, pain, and what comes next through messages of empowerment. This collection of poetry and prose will justify heartache and inspire the fortitude...

A guide for parents of dysfunctional or inappropriately dependent grown children offers supportive advice on how to stop taking on the responsibility of caring for and fixing a grown child's problems while addressing feelings of guilt and frustration...

This book is about the central figure of our contemporary, 'liquid modern' times - the man or woman with no bonds, and particularly with none of the fixed or durable bonds that would allow the effort of self-definition and self-assertion to come to a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780781412537Author David A SeamandsFormat PaperbackPage Count 176Imprint David C Cook Publishing CompanyPublisher David C Cook Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735214019Author Steven C. HayesFormat PaperbackPage Count 448Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

'A cracker of a book packed with tips - you'll feel instantly organised.' Aggie MacKenzie Revised edition of How to Clean Your House, updated with a new Christmas section. Do you find household chores...

'In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on...

Eleanor Thom is living with endometriosis and she thinks that it's time to talk a bit more about our private parts.Part memoir, part guide book and part survival guide, Private Parts retraces Eleanor's journey with endometriosis, offering readers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685392956Author Jnee Hill LCSWFormat PaperbackPage Count 148Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385304238Author Victoria SecundaFormat PaperbackPage Count 432Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing...

Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you...

A looming health crisis faces men who find themselves stuck in today's changing world. Slowly, more and more men are learning the positives that come from talking openly about their struggles with mental and physical health. In this incisive and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399535925Author Al SiebertFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc