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Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others by Judy Murphy 9781087902753
RRP: £8.99£5.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087902753Author Judy MurphyFormat PaperbackPage Count 108Imprint IngramSparkPublisher IngramSparkWeight(grams) 141gDimensions(mm) 229mm * 152mm * 7mm -
The Happy Empath: A Survival Guide for Highly Sensitive People by Christine Rose Elle 9781641528337
RRP: £12.99£9.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528337Author Christine Rose ElleFormat PaperbackPage Count 152Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 249gDimensions(mm) 213mm *... -
The 'Bad' Girl's Guide To Better: A stealth-help guide to getting your act together by Casey Beros 9781911668053
RRP: £14.99£9.53Casey Beros is sick of women feeling bad about themselves. Bad about their slip ups, their successes and the size of their pants. You see, Casey has made a lot of mistakes. Some she made a few times, just to ensure they really sunk in. But after more... -
Uncoupling: Turning Points in Intimate Relationships by Diane Vaughan 9780679730026
RRP: £19.00£13.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679730026Author Diane VaughanFormat PaperbackPage Count 272Imprint Vintage BooksPublisher Random House USA IncWeight(grams) 212gDimensions(mm) 201mm *... -
Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now by Michael PhD Smith 9781641524841
RRP: £16.99£12.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524841Author Michael SmithFormat PaperbackPage Count 244Imprint Althea PressPublisher Althea PressWeight(grams) 386gDimensions(mm) 206mm * 145mm * 20mm -
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David
RRP: £28.00£16.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592409495Author Susan DavidFormat HardbackPage Count 288Imprint Avery Publishing GroupPublisher Avery Publishing GroupWeight(grams) 476gDimensions(mm)... -
Shame & Guilt: Masters of Disguise by Jane Middleton-Moz 9781558740723
RRP: £11.95£7.33"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz.A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being... -
The Little Stick Figures Technique for Emotional Self-Healing: Created by Jacques Martel by Lucie Bernier
RRP: £12.99£11.19* Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes * Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your... -
Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up by Lara E Fielding 9781684031931 [USED COPY]
RRP: £18.99£5.84Whoever said being a grownup was easy? If you're up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, and anger, or even just a lack of motivation and uncertainty... -
Accept How You Feel: how to find balance and enjoy freedom from stress by Karen Gaye Graham 9780646998237
RRP: £13.99£11.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780646998237Author Karen Gaye GrahamFormat PaperbackPage Count 196Imprint Light Ideas Press Pty LtdPublisher Light Ideas Press Pty LtdWeight(grams) 235g -
The Wisdom of Wildness: Healing the Trauma of Domestication by Ren Hurst
RRP: £12.99£8.18After more than twenty years as a professional horsewoman, and applying what she had learned to a half-wild husky dog, Ren Hurst decided to take a deep look into the nature of domestication and humanity's relationship to other animals. She found that our... -
Poetry RX: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life by Norman E. Rosenthal
RRP: £21.99£14.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722505066Author Norman E. RosenthalFormat HardbackPage Count 380Imprint G&D MediaPublisher G&D Media -
The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty by Andrew Seubert
RRP: £11.99£9.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950057061Author Andrew SeubertFormat PaperbackPage Count 267Imprint Unhooked BooksPublisher Unhooked BooksWeight(grams) 140g -
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict by Lama Tsultrim Allione 9780316013130
RRP: £23.99£17.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316013130Author Lama Tsultrim AllioneFormat HardbackPage Count 288Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams)... -
Recipes for Self-Love: How to Feel Good in a Patriarchal World by Alison Rachel 9780062863997
RRP: £12.99£8.48Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care,... -
The Emotionally Abused Woman by Beverly Engel
RRP: £10.00£9.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449906446Author Beverly EngelFormat PaperbackPage Count 256Imprint FawcettPublisher Random House USA IncWeight(grams) 187gDimensions(mm) 202mm * 132mm *... -
Struggle For-- Intimacy by Janet Geringer Woititz 9780932194251
RRP: £7.99£6.94Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.Book... -
Meniere Man Let's Get Better: A Memoir of Meniere's Disease by Meniere Man 9780955650949
RRP: £16.99£13.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955650949Author Meniere ManPage Count 248Imprint Page-Addie PressPublisher Page-Addie PressDimensions(mm) 232mm * 155mm * 18mm -
Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life by Barbara Fredrickson
RRP: £17.99£11.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307393746Author Barbara FredricksonFormat PaperbackPage Count 288Imprint Three Rivers PressPublisher Three Rivers PressWeight(grams) 204gDimensions(mm)... -
Turn My Mourning into Dancing: Finding Hope in Hard Times by Henri Nouwen
RRP: £12.99£8.48In times of suffering, simple answers often ring empty and hollow--so how can you find hope in hard times? Learn how to survive the difficult seasons with the comfort and of God's constancy. With sensitive, practical advice, Henri Nouwen gently points... -
Abandoned Pregnant: A Self-Help Book for Women Going Through Pregnancy Alone by Kandy Dolor 9780993478703
£14.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993478703Author Kandy DolorFormat PaperbackPage Count 180Imprint KandyCaresPublisher KandyCares -
30% Happier in 30 Days by Dr. Daniel G. Amen 9781496472342
RRP: £6.99£6.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496472342Author Dr. Daniel G. AmenFormat PaperbackPage Count 208Imprint Tyndale House PublishersPublisher Tyndale House Publishers -
Emotional Intelligence by Daniel Goleman
RRP: £30.00£18.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553804911Author Daniel GolemanFormat HardbackPage Count 352Imprint Random House IncPublisher Random House USA IncWeight(grams) 584gDimensions(mm) 242mm *... -
Eft - Best Practices for Energy Management: How to Reap Optimal Benefits from Your Eft & Energy Therapy Sessions by Anne I Merkel Phd 9780996126212
RRP: £8.50£7.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996126212Author Anne I Merkel PhdFormat PaperbackPage Count 62Imprint Ariela Group PublicationsPublisher Ariela Group PublicationsWeight(grams)... -
How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk by Chase Hill 9781087990927
RRP: £11.97£11.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087990927Author Chase HillFormat PaperbackPage Count 180Imprint IngramSparkPublisher IngramSparkWeight(grams) 236gDimensions(mm) 216mm * 140mm * 10mm -
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry by Seth J Gillihan, PH
RRP: £15.99£10.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754851Author Seth GillihanFormat PaperbackPage Count 234Imprint Althea PressPublisher Althea Press -
Dealing With My Feelings: An Essential Guide to a Child's Well Being & Prosperity by Amen Kaur 9781525594212
RRP: £10.49£7.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781525594212Author Amen KaurFormat PaperbackPage Count 40Imprint FriesenPressPublisher FriesenPressWeight(grams) 127gDimensions(mm) 254mm * 203mm * 3mm -
Moody Bitches: The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy by Julie Holland
RRP: £18.00£10.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143107903Author Julie HollandFormat PaperbackPage Count 368Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 289gDimensions(mm) 211mm * 137mm... -
Bird Brain by Chuck Mullin
RRP: £9.99£7.53When Chuck Mullin began to suffer from anxiety and depression aged seventeen, she turned to drawing comics as a way to make sense of her experience. She soon found that pigeons were the perfect subjects through which to explore the complexities of living... -
The Self-Care Plan for the Highly Sensitive Person: 365 Days of Reflection, Calm, and Positivity by Amanda Cassil 9781638077541
RRP: £14.99£9.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638077541Author Amanda CassilFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 336gDimensions(mm) 216mm * 140mm... -
Picturing Joy: Stories of Connection by George Lange 9781959411352
RRP: £18.99£12.93For more than fifty years, photographer George Lange has been obsessed with connecting with the world through his work. Whether he was shooting a movie star or a family member, he saw his own search for joy reflected in the images. While growing up in... -
Emotional Detox Now: 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit by Sherianna Boyle
RRP: £13.99£11.35Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle's simple cleanse system will help you process difficult and... -
Come Closer: On Love and Self-Protection by Ilse Sand
£11.06Everyone engages in self-protecting behaviours to some extent, but when these begin to take on the form of bad habits, they can be damaging. People often use self-protection strategies in love and relationships to mitigate potential pain or heartbreak... -
Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs by Ralph De La Rosa
RRP: £14.99£9.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808407Author Ralph De La RosaFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Existential Playbook: How to survive, live and thrive Stephen Bruyant-Langer 9781915483652
RRP: £16.99£11.08Make your future the best thing that will ever happen to you. Finding meaning, clarity and direction in our lives is challenging. It raises big questions about who we are, what we want and what it takes to survive, live and thrive in today’s world. The... -
Leading an Emotionally Intelligent Life: Expanding Your EI to Make Courageous Decisions and Transform Your Life by Patrick Kilcarr 9781538143742
RRP: £25.00£21.79Expand your EI to make courageous decisions and transform your life based on Patrick Kilcarr's EQ-I 2.0 tool and his 'Master Trainer' status. Our emotional intelligence (EI) is an intensely personal inner landscape. It is an intricate interplay of... -
Shake Yourself Free: Take Control of Your Life to Move Through the Pain by Bob Millsap 9781649222541
RRP: £15.99£15.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781649222541Author Bob MillsapFormat PaperbackPage Count 296Imprint Sastrugi Press LLCPublisher Sastrugi Press LLCWeight(grams) 376g -
The Quiet Teachers: Becoming a Student of Your Life by Ally Bogard 9798988516019
RRP: £17.99£15.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798988516019Author Ally BogardFormat PaperbackPage Count 220Imprint Parea BooksPublisher Parea Books -
Como Evitar a Los Vampiros Energeticos by Christiane Northrup 9788416720408
RRP: £20.95£15.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788416720408Author Christiane NorthrupFormat PaperbackImprint UranoPublisher UranoWeight(grams) 272g -
Navigating Loneliness: How to Connect with Yourself and Others by Cheryl Rickman 9781837962785
RRP: £8.99£6.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837962785Author Cheryl RickmanFormat PaperbackPage Count 208Imprint Trigger PublishingPublisher Trigger Publishing