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Emotional Intelligence: Learn the art of self-management, self-awareness, social awareness and anger management to Live a Healthy Life by Damon Colmain 9789564022925
RRP: £17.99Booksplease Price: £12.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789564022925Author Damon ColmainFormat PaperbackPage Count 188Imprint Damon ColmainPublisher Damon ColmainWeight(grams) 259gDimensions(mm) 229mm * 152mm *... -
The Little Stick Figures Technique for Emotional Self-Healing: Created by Jacques Martel by Lucie Bernier
RRP: £12.99Booksplease Price: £11.64* Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes * Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your... -
Be Calm: Proven Techniques to Stop Anxiety Now by Jill Weber
RRP: £18.99Booksplease Price: £12.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522083Author Jill WeberFormat PaperbackPage Count 262Imprint Althea PressPublisher Althea PressWeight(grams) 390gDimensions(mm) 203mm * 132mm * 20mm -
HBR's 10 Must Reads on Strategy 2-Volume Collection by Harvard Business Review 9781633699397
RRP: £33.98Booksplease Price: £24.91If you read nothing else on strategy, read these definitive articles from Harvard Business Review.Defining--and executing--the best strategy for your company is fraught with challenge. Do you have the right strategy to lead your company into the future?... -
Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life by Paul Ekman 9780805083392
RRP: £19.99Booksplease Price: £12.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805083392Author Paul EkmanFormat PaperbackPage Count 320Imprint Owl Books,U.S.Publisher Henry Holt & Company IncWeight(grams) 272gDimensions(mm) 206mm *... -
Come Closer: On Love and Self-Protection by Ilse Sand
Booksplease Price: £11.69Everyone engages in self-protecting behaviours to some extent, but when these begin to take on the form of bad habits, they can be damaging. People often use self-protection strategies in love and relationships to mitigate potential pain or heartbreak... -
How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 by Joanna Faber 9781501131639
RRP: £20.00Booksplease Price: £13.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501131639Author Joanna FaberFormat PaperbackPage Count 432Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 386gDimensions(mm) 208mm *... -
Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work by Melanie Joy
RRP: £16.99Booksplease Price: £11.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781523088508Author Melanie Phd JoyFormat PaperbackPage Count 240Imprint Berrett-Koehler PublishersPublisher Berrett-Koehler Publishers -
You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being by Beth Kurland 9780757325021
RRP: £12.99Booksplease Price: £8.83A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible;... -
Healing Rage: Women Making Inner Peace Possible by Ruth King
RRP: £13.99Booksplease Price: £10.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592404063Author Ruth KingFormat PaperbackPage Count 240Imprint Gotham BooksPublisher Gotham BooksWeight(grams) 0g -
Worry Says What? by Allison Edwards
RRP: £10.95Booksplease Price: £7.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937870515Author Allison EdwardsFormat PaperbackPage Count 32Imprint National Center for Youth IssuesPublisher National Center for Youth Issues -
Healing the Wounds of the Heart: 15 Obstacles to Forgiveness and How to Overcome Them Olivier Clerc 9781644115985
RRP: £14.99Booksplease Price: £10.06Can everything be forgiven? Forgiving the small and average sufferings experienced throughout life is one thing. But what about bigger transgressions, like infidelity, abuse, or even large-scale offenses such as genocide? Showing that forgiveness is the... -
Home Will Never Be the Same Again: A Guide for Adult Children of Gray Divorce by Carol R. Hughes 9781538135303
RRP: £30.00Booksplease Price: £28.43Apologies but we at Booksplease don't have a full description for this book.About the AuthorCarol Hughes, PhD, is a California licensed Marriage and Family Therapist and family-focused divorce professional, who works with children, adolescents, and... -
Invisible Warfare by Mona Miller 9780978665203
RRP: £24.95Booksplease Price: £24.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978665203Author Mona MillerFormat PaperbackPage Count 456Imprint Communication Arts CompanyPublisher Communication Arts CompanyWeight(grams)... -
Positive Thinking Pocketbook: Little Exercises for a Happy and Successful Life Gill Hasson (University of Sussex, UK) 9780857087546
RRP: £8.99Booksplease Price: £6.75Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it's not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be... -
The Next Happy by Tracey Cleantis 9781616495725
RRP: £13.99Booksplease Price: £9.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616495725Author Tracey CleantisFormat PaperbackPage Count 200Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
Restorative Embodiment and Resilience: A Guide to Disrupt Habits, Create Inner Peace, Deepen Relationships, and Feel Greater Presence Alan Fogel 9781623175542
RRP: £19.99Booksplease Price: £13.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175542Author Alan FogelFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S. -
Sense: The book that uses sensory science to make you happier Russell Jones 9781787395510
RRP: £12.99Booksplease Price: £9.25AS HEARD ON THE CHRIS EVANS SHOW A fascinating and revelatory look at how we can unlock the true potential of our five senses and use them to vastly improve every single part of our lives. How can colour prime you for creative thinking? What kind of... -
Detox Your Heart: Meditations for Healing Emotional Trauma Valerie Mason-John 9781614293873
RRP: £15.99Booksplease Price: £11.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614293873Author Valerie Mason-JohnFormat PaperbackPage Count 208Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Skip the Guilt Trap: Simple steps to help you move on with your life by Gael Lindenfield 9780008144364
RRP: £8.99Booksplease Price: £7.46Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. ... -
The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices Jesse Coomer 9781623179366
RRP: £17.99Booksplease Price: £13.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623179366Author Jesse CoomerFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
How to Heal a Bad Birth: Making sense, making peace and moving on by Melissa J Bruijn 9780992351601
RRP: £24.95Booksplease Price: £23.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992351601Author Melissa J BruijnFormat PaperbackPage Count 560Imprint Birthtalk.OrgPublisher Birthtalk.OrgWeight(grams) 848gDimensions(mm) 234mm * 156mm... -
Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine by Jenny Block
RRP: £14.95Booksplease Price: £10.57Be the Best Version of YourselfBeing a unicorn means being the magnetic person that everyone in the room is drawn to. It means being honest and true to yourself every day, no matter what. When you are really, really good at being yourself, you'll make... -
The Anxiety Opportunity: How Worry Is the Doorway to Your Best Self by Curtis Chang
RRP: £14.99Booksplease Price: £11.87What if instead of battling anxiety, you saw your worries as a doorway to spiritual transformation? Challenging the assumption that anxiety is the enemy, theologian, popular podcaster, and fellow sufferer of chronic anxiety Curtis Chang gives you a... -
Happy Empath's Little Book Of Affirmations: Mindful Mantras for Daily Self-Care by Stephanie Jameson
RRP: £16.99Booksplease Price: £12.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040803Author Stephanie JamesonFormat HardbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press -
Letting Go of Imposter Syndrome: Stop Overthinking, Release Self-Doubt and Anxiety, and Embrace Who You Truly Are by Serena Choo 9780954597467
RRP: £23.99Booksplease Price: £21.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954597467Author Serena ChooFormat HardbackPage Count 244Imprint Sispara Hodford LimitedPublisher Sispara Hodford Limited -
From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds by Phd Susan Campbell
RRP: £15.99Booksplease Price: £12.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687404Author Susan Campbell, PhDFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library -
Mixed Feelings: Exploring the emotional impact of our digital habits by Naomi Shimada 9781787133983
RRP: £16.99Booksplease Price: £13.26Social media has changed our aspirations and the way we see ourselves. It has created a new layer of perfectionist pressure in every aspect of our lives, but equally enabled us to share resources, opinions, help and information more quickly than ever... -
Confronting Shame: How to Understand Your Shame and Gain Inner Freedom by Ilse Sand
Booksplease Price: £11.69From the bestselling author of Highly Sensitive People in an Insensitive WorldShame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can... -
Blackthorn's Protection Magic: A Witch's Guide to Mental and Physical Self-Defense by Amy Blackthorn
RRP: £13.99Booksplease Price: £12.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578637614Author Amy BlackthornFormat PaperbackPage Count 208Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser -
The No-Bullshit Guide to Depression by Steven Skoczen 9780998280400
Booksplease Price: £13.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998280400Author Steven SkoczenFormat PaperbackPage Count 414Imprint Ink and Feet, LLCPublisher Ink and Feet, LLCWeight(grams) 540gDimensions(mm) 210mm *... -
Project UnLonely: Navigate Loneliness and Reconnect with Others by Jeremy Nobel 9781472287069
RRP: £12.99Booksplease Price: £9.25Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. While we can't cure loneliness the way we can cure strep throat or even cancer, there... -
First Aid for Feelings: The essential Manual for self-care skills and good health by Thor A Rain 9781739563004
RRP: £18.99Booksplease Price: £14.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739563004Author Thor A RainFormat PaperbackPage Count 252Imprint The Helpful PressPublisher The Helpful Press -
Self-Compassion For Dummies Steven Hickman (University of California, San Diego, USA) 9781119796688
RRP: £17.99Booksplease Price: £12.80Become your own best friend and reap the life-changing benefits! Being kind to yourself might sound simple, but self-compassion can change your life dramatically (and most of us are WAY kinder to others than to ourselves) Self-Compassion For Dummies... -
The Emotionally Intelligent Teacher by Niomi Clyde-Roberts
RRP: £19.99Booksplease Price: £16.08'A riveting read' - Mary Myatt, Education writer, speaker and curator of Myatt & Co 'An honest and courageous treatment of an important facet of human interaction' - Dr Jill Berry, Education writer and consultant Have you ever felt like workplace... -
Questions You Should Be Asking Yourself: And only you can answer by Mike Jones
RRP: £14.99Booksplease Price: £11.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529079Author Mike JonesFormat PaperbackPage Count 224Imprint Panoma PressPublisher Rethink PressWeight(grams) 266gDimensions(mm) 216mm * 140mm * 12mm -
Work in Progress: The Road to Empowerment, The Journey Through Shame by Dr. Abbie Maroño 9781636983325
RRP: £14.95Booksplease Price: £10.57In Work in Progress, Dr. Abbie Marono debunks the pervasive myth that shame is the antithesis of empowerment, revealing how, if understood and embraced, it can guide us towards our most authentic selves.Popular media often offers individuals empty... -
HBR's 10 Must Reads on Managing Risk: (with bonus article 'Managing 21st-Century Political Risk' by Condoleezza Rice and Amy Zegart) by Harvard Business Review 9781633698864
RRP: £16.99Booksplease Price: £13.23Is your business playing it safe—or taking the right risks?If you read nothing else on managing risk, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help your company... -
Tame Your Anxiety: Rewiring Your Brain for Happiness by Loretta Graziano, PhD Breuning 9781538117767
RRP: £14.99Booksplease Price: £12.17Anxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build... -
Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You by Don Colbert 9780785234609
RRP: £13.99Booksplease Price: £10.46Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.Destructive emotions can...