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The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet by Jayne Buxton
RRP: £12.99£8.60WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023'The most incredible book' Delia Smith'Persuasive, entertaining and well researched' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat... -
The Planet-Friendly Cookbook: Delicious Recipes and Tips for an Environmentally Friendly Kitchen by Karen Edwards
RRP: £8.99£6.20We all have the power to make a difference We know our planet's resources are stretched to the limits. We know that without significant changes to our diets and shopping habits, nature will continue to suffer. But sometimes it feels like we're... -
Eat Right For Blood Type B: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: £9.99£7.11Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
Good Food: Gluten-free recipes by Good Food Guides
RRP: £5.99£4.46In this new collection of triple-tested recipes the experts at Good Food magazine have used their wealth of experience to tackle the challenges of gluten-free eating. Whether you've decided to explore the health benefits of a gluten-free diet or suffer... -
Slimming & Tasty: 100 Delicious, Low-Calorie Recipes and Healthy Fakeaways by Latoyah Egerton
RRP: £20.00£12.65'Beautiful... This book is absolutely awash with recipes that will delight and surprise' --twochubbycubsDiscover 100 mouth-watering recipes under 600 calories to help any home cook create simple, healthy, meals that are satisfying, PACKED with flavour... -
Foodology: A food-lover's guide to digestive health and happiness by Saliha Mahmood Ahmed
RRP: £22.00£14.56'A spicy educational treat to be savoured: a delight.' Tim Spector'This is an extraordinary fusion of science, literature, medicine and cookery. I've never read anything quite like it - a book that will transform tour understanding of what you it and how... -
The Fertility Kitchen: The Essential Guide to Supporting your Fertility by Charlotte Grand
RRP: £20.00£13.75' Charlotte Grand gives sensible practical advice' Dr Clare Bailey'Full of insightful information, valuable health hacks and delicious recipes' Dr Mark SurreyThe Fertility Kitchen is the go-to nutrition and lifestyle cookbook for anyone who wants to... -
The Wahls Protocol Cooking For Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions by Terry Wahls
RRP: £20.99£14.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399184772Author Terry WahlsFormat PaperbackPage Count 368Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 983g -
The Low-Carb Diabetes Cookbook: 100 delicious recipes to help control type 1 and reverse type 2 diabetes by Dr. David Cavan
RRP: £18.99£14.01You can reverse pre-diabetes and type 2 diabetes when you change how you eatInternational diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2... -
Food: What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for lifelong health by Dr. Mark Hyman
RRP: £28.00£16.82The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat?... -
The Ayurveda Detox: How to cleanse, balance and revitalize your body by Anu Paavola
RRP: £16.99£11.54According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and... -
Slimming World's Curry Feast: 120 mouth-watering Indian recipes to make at home by Slimming World
RRP: £25.00£18.62Eat the Slimming World way and gain a whole new lease of life! Slimming World's Curry Feast brings you 120 authentic, flavoursome and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for? 'Just GET IT. You'll... -
Sugar-Free Baking: Healthy cakes and bakes for dieters and diabetics by Sue Simkins
RRP: £10.99£7.40The potentially toxic effects of sugar are now well known. This book shows how you can still eat the food you enjoy by replacing sugar with a natural sugar substitute. You'll find sugar-free, and therefore healthier, recipes for:- Brownies- Muffins-... -
Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook by Lisa Bryan
RRP: £27.00£18.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593235577Author Lisa BryanFormat HardbackPage Count 304Imprint Random House IncPublisher Random House USA Inc -
Easy Tasty Healthy: All recipes free from gluten, dairy, sugar, soya, eggs and yeast by Barbara Cousins
RRP: £16.99£12.34'Easy Tasty Healthy' is nutritional therapist Barbara Cousin's latest cookbook. The recipes are entirely free from: *gluten *dairy *sugar*soya *eggs *yeast The cookbook is also a practical guide with sound nutritional... -
The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the Intern ational Number One Weight-Loss Programme by Robert C. Atkins
RRP: £25.00£18.02With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious... -
The Anti Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy by Amanda Haas
RRP: £21.99£15.27Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating... -
Deliciously Healthy Fertility: Nutrition and Recipes to Help You Conceive by Ro Huntriss
RRP: £20.00£14.69Explore the impact diet and lifestyle can have on fertility, and boost your chances of conception with over 60 delicious recipes.While some people looking to conceive can become pregnant quickly, this is not the case for all. In fact, just over 15 per... -
Food Combining for Health: The bestseller that has changed millions of lives by Doris Grant
RRP: £9.99£6.64A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of... -
The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love by Kate Harrison
RRP: £8.99£7.40The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure... -
The Paleo Cookbook: 300 Delicious Paleo Diet Recipes by Rockridge Press 9781623151553
£11.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151553Author Rockridge PressFormat PaperbackPage Count 376Imprint Rockridge University PressPublisher Callisto Media Inc. -
The Noodle Cookbook: 100 healthy and delicious noodle recipes for happy eating by Damien Lee
RRP: £15.99£11.06Tasty noodle bowls, real quick.From Shanghai 'Yum Cha' Noodles, Mr Lee's Cracking Katsu and Bamboo Buckwheat Noodles to Tonkotsu Pork Noodles and Cantonese Wanton Soup, The Noodle Cookbook has a recipe for every craving, including vegetarian, vegan and... -
The Ketogenic Kitchen: Low Carb. High Fat. Extraordinary Health by Domini Kemp 9780717198757
RRP: £25.99£19.88Domini Kemp and Patricia Daly, who have both come through cancer, have discovered a life-changing way of eating. In The Ketogenic Kitchen they share with you exciting nutritional developments, which reveal that a diet low in carbohydrates and... -
Easy Keto Dinners by Carolyn Ketchum
RRP: £18.99£12.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602777Author Carolyn KetchumFormat PaperbackPage Count 176Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Deliciously Healthy Pregnancy: Nutrition and Recipes for Optimal Health from Conception to Parenthood by Rhiannon Lambert
RRP: £20.00£13.03Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselling author of The Science of Nutrition, this book helps... -
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson
RRP: £22.00£15.50'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes... -
The Functional Nutrition Cookbook: Addressing Biochemical Imbalances Through Diet by Laurie Hofmann
RRP: £26.99£25.79This unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.Dealing with a range of... -
Phil Vickery's Essential Gluten Free by Phil Vickery
RRP: £25.00£17.38A notoriously restrictive diet, it can seem the end of exciting food, but Phil uses his Michelin-starred cooking talents and simple, honest ingredients to create dishes that everyone in the family can eat - including the pizza, bread, pasta, cakes and... -
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life by James DiNicolantonio
RRP: £14.99£9.80'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David... -
Coeliac Disease: What You Need To Know by Alex Gazzola
RRP: £10.99£7.77'A must-have for sufferers, medics, caterers and restaurant staff' - Ian MarberThis authoritative, accessible and supportive book will help you to find out if you or child need to avoid gluten, and how to set about getting a diagnosis. If you do need to... -
Eat Happy: 30-minute Feelgood Food by Melissa Hemsley
RRP: £22.00£16.62"Eat Happy? I'm always happy when I eat Melissa's food!" GARY BARLOW"I adore Melissa and her food. This is carefree, quick cooking with a sense of fun, and just happens to be good for you." ANNA JONES "I'm a huge fan and love how Melissa champions the... -
The banting pocket guide by Tim Noakes
RRP: £6.99£5.00In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format! Due to readers' requests for more basic recipes and a user-friendly format, The Banting... -
The Vertical Diet by Stan Efferding
RRP: £26.99£17.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601343Author Stan EfferdingFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Good Food Eat Well: Cheap and Healthy by Good Food Guides
RRP: £6.99£5.13We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day... -
Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes by Sivananda Yoga Vedanta Centre
RRP: £16.99£11.39Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness... -
Gluten-Free Baking Made Simple: Properly delicious recipes for every day by Cherie Lyden
RRP: £20.00£15.29ACCREDITED BY COELIAC AUSTRALIAThe new go-to cookbook for gluten-free bakers, filling the void of long unanswered cravings. From the humming kitchen of Wholegreen Bakery and the heart of its founder Cherie Lyden, Gluten-Free Baking Made Simple is your... -
The Wholesome Yum Easy Keto Cookbook: 100 Simple Low-Carb Recipes. 10 Ingredients or Less. by Maya Krampf
RRP: £23.00£15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984826626Author Maya KrampfFormat HardbackPage Count 256Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA Inc -
Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy by Miriam Kalamian 9781603587013
RRP: £22.50£15.27"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."-David Perlmutter, New York Times bestselling author "This book addresses every question or concern that cancer... -
Wheat Belly: The effortless health and weight-loss solution - no exercise, no calorie counting, no denial by William Davis 9780008118921
RRP: £9.99£6.64Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people... -
2 Weeks to Feeling Great by Gabriela Peacock
RRP: £20.00£13.75The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVA'The cool-girl, real-world guide...