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5LBs in 5 Days: The Juice Detox Diet by Jason Vale
RRP: £12.99£8.48Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master - and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... -
The Full Diet Cookbook by Dr Saira Hameed
RRP: £18.99£14.01Cook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the Sunday Times bestseller, THE FULL DIET'The science behind the NHS's best weight-loss plan' THE DAILY TELEGRAPH'At last! A... -
The Hairy Dieters: Good Eating by Hairy Bikers
RRP: £14.99£10.20'The Hairy Bikers are back with a fresh set of dishes that are full of flavour but low in calories.' DAILY MAIL'Make delicious, healthy dishes with Si and Dave.'BELLA 'A must-have book' CHOICEFollowing on from their multi-million selling diet books, THE... -
Healthy Living James by James Wythe
RRP: £25.00£16.78A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh... -
Gluten Free Christmas: 80 Easy Gluten-Free Recipes for a Stress-Free Festive Season by Becky Excell 9781837831203
RRP: £22.00£15.58Fuss-free, simple and delicious recipes to see you through the festive season, that all of the family will love!Gluten Free Christmas will show you just how simple it is to recreate all your festive favourites, from Christmas Eve nibbles and the main... -
Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks
RRP: £16.99£7.72Bestselling author and the nation's favourite PE teacher Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN... -
A Woman's Heart: Why female heart health really matters by Professor Angela Maas
RRP: £12.99£8.60DID YOU KNOW... ...women are 50% more likely to be misdiagnosed following a heart attack? ...more than twice as many women die from coronary heart disease than from breast cancer in the UK? ...two-thirds of clinical research into heart... -
Lose Weight Without Losing Your Mind by Graeme Tomlinson
RRP: £16.99£12.68WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out... -
Twochubbycubs The Cookbook: 100 Tried and Tested Slimming Recipes by James Anderson
RRP: £20.00£14.35AS SEEN ON ITV's SAVE MONEY: LOSE WEIGHT!*OFFICIAL SUNDAY TIMES BESTSELLER!*This must-have, delicious debut cookbook from the duo behind one of the UK's most popular slimming blogs, TWOCHUBBYCUBS, aka James and Paul Anderson - with 100 amazing, healthy... -
The Pioppi Diet: A 21-Day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing by Dr. Aseem Malhotra
RRP: £14.99£10.95Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON'I am... -
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight by Dr Dr William Davis
RRP: £16.99£11.54Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and... -
Eat Well with Arthritis: Over 85 delicious recipes from Arthritis Foodie by Emily Johnson
RRP: £25.00£17.38Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's... -
Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking by Allen Carr
RRP: £10.99£7.77Lose weight and feel great in 2020.__________Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in no time - without dieting, calorie-counting or using will-power. His revolutionary eating plan... -
Foraged & Grown: Healing, Magical Recipes for Every Season by Tara Lanich-LaBrie 9781682688328
RRP: £22.00£18.96Foraged and Grown is a culinary journey through the seasons with recipes that highlight herbal ingredients and share their use in various historic folk traditions. From Nettle Gnocchi and Hollyhock Wraps to Rose Roll-Out Cookies and Dandelion Root... -
Food for the Soul by Lucy Lord
RRP: £14.99£9.70**A SUNDAY TIMES BESTSELLER** Reclaim your time, your kitchen, and your taste buds with over 80 delicious recipes to feed your soul! Whether you have 15 minutes or an hour to... -
Slimming World Food Optimising by Slimming World
RRP: £20.00£15.29Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are... -
Dropping Acid by Jamie Koufman
RRP: £29.95£18.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982708316Author Jamie KoufmanFormat HardbackPage Count 216Imprint Katalitix MediaPublisher Katalitix Media -
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter
RRP: £16.99£11.54Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science.When Grain Brain was published in 2013, Dr Perlmutter... -
The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat, Plant-Based Recipes by Editors of Rodale Books
RRP: £12.99£9.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984825865Author Editors of Rodale BooksFormat PaperbackPage Count 144Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The FODMAP Friendly Kitchen Cookbook: 100 easy, delicious, recipes for a healthy gut and a happy life by Emma Hatcher
RRP: £25.00£16.78Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to... -
Neal's Yard Remedies Healing Foods: Eat Your Way to a Healthier Life by Neal's Yard Remedies
RRP: £19.99£14.35Cook your way to lifelong healthly livingTake control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their... -
Bitter: Flavour-packed recipes to impress by Alexina Anatole 9781529193121
RRP: £27.00£19.95**AS SEEN ON SATURDAY KITCHEN*'DELECTABLE' Nigella Lawson'A GEM OF A COOKBOOK' Rukmini Iyer A collection of flavourful, vibrant recipes to brighten you up this Spring.Fearlessly bringing together the best flavours and culinary strategies from around the... -
Coping with Diverticulitis: Soothe and Heal Your Gut by Peter Cartwright
RRP: £12.99£8.60'A major step in patient education and participation in the management of diverticulitis' - Professor Frank A. FrizelleDiverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is... -
The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started by Elena Paravantes, RDN
RRP: £14.99£11.35With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet,... -
Get The Glow: Delicious and Easy Recipes That Will Nourish You from the Inside Out by Madeleine Shaw
RRP: £20.00£14.35In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation... -
Re-Nourish: A Simple Way to Eat Well by Rhiannon Lambert
RRP: £19.99£13.75An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). 'With the rising trend of 'healthy eating' many of us have lost touch with the true... -
Grow, Cook, Nourish by Darina Allen 9781804191583
RRP: £40.00£28.55Celebrating 40 years of the Ballymaloe Cookery SchoolWinner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook 2017Growing your own food is exciting but, when it comes to knowing how to make the most of your produce, it can be daunting. In... -
Winter Wellness: Nourishing recipes to keep you healthy when it's cold by Rachel de Thample 9781526666871
RRP: £22.00£16.62'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon -- This book is a cordial invitation for you to embrace the essential transition of a winter... -
Simply Good For You: 100 quick and easy recipes, bursting with goodness by Amelia Freer
RRP: £22.00£16.62Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty'100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO'ONE OF THE BEST... -
Eat Better Forever: 7 Ways to Transform Your Diet by Hugh Fearnley-Whittingstall
RRP: £26.00£18.34A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. ... -
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by J. J. Smith
RRP: £12.99£7.72OVER 1 MILLION SOLD WORLDWIDE The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days... -
The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health) by Dr Gemma Newman
RRP: £25.00£12.68'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla'Packed full of leading science in a... -
Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body by Joe Wicks
RRP: £18.99£14.61The second book by the record-breaking bestselling author Joe Wicks.Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped... -
Reverse Your Diabetes: The Step-by-Step Plan to Take Control of Type 2 Diabetes by Dr. David Cavan
RRP: £14.99£10.95Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you... -
The "I Love My Air Fryer" Gluten-Free Recipe Book: From Lemon Blueberry Muffins to Mediterranean Short Ribs, 175 Easy and Delicious Gluten-Free Recipes by Michelle Fagone 9781507210413
RRP: £14.99£9.76175 gluten-free recipes for fast, delicious meals the whole family will love using the latest must-have kitchen appliance-the air fryer!It's no secret why the air fryer is the hottest new kitchen appliance-it offers a quick and healthy cooking option for... -
NOSH Gluten-Free: A No-Fuss, Gluten-Free Cookbook from the NOSH Family by Joy May
RRP: £9.99£7.87Packed full of down-to-earth gluten-free recipes, NOSH Gluten-Free is sure to inspire you in the kitchen. Say goodbye to boring gluten-free meals and enjoy hassle-free, everyday recipes. Also there is a photo with every recipe so you know just what you... -
River Cottage Gluten Free by Naomi Devlin
RRP: £24.00£17.13Gluten is found in an extraordinary number of foods, yet it can be problematic for so many of us. Whether you need to cut gluten out of your diet or you're cooking for friends and family with gluten intolerance, River Cottage Gluten Free will provide the... -
The Runner's Cookbook: More than 100 delicious recipes to fuel your running by Anita Bean
RRP: £18.99£12.68More than 100 tempting recipes to fuel your running. Whether you're training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes all the difference. This is the ultimate... -
SlimFast Food Not FOMO: 70 Easy & tasty recipes, 600 calories or less. by SlimFast UK 9781527250772
RRP: £12.99£11.46The SlimFast Food not FOMO recipe book contains 70 mouth-watering, feel-good recipes all around 600 calories or less, that prove dieting doesn't need to be dull, bland or boring. Based on the insight that when losing weight there can be FOMO - we've... -
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Dr Will Cole 9781529379112
RRP: £10.99£7.40The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within...