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  • Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Dr Georgia Ede 9781399709125

    Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Dr Georgia Ede 9781399709125

    RRP: £16.99
    Booksplease Price: £8.50
    Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change...
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  • The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle by Judy Cho 9780760382837

    The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle by Judy Cho 9780760382837

    RRP: £19.99
    Booksplease Price: £10.00
    "I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete...
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    RRP: £19.99
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  • Metabolical: The truth about processed food and how it poisons people and the planet by Dr Robert Lustig

    Metabolical: The truth about processed food and how it poisons people and the planet by Dr Robert Lustig

    RRP: £16.99
    Booksplease Price: £8.50
    Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this...
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  • The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories Pip Payne 9781783254989

    The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories Pip Payne 9781783254989

    RRP: £22.00
    Booksplease Price: £11.00
    THE INSTANT SUNDAY TIMES BESTSELLER'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST100+ FAST AND FLAVOUR-PACKED RECIPES Fast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over...
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    RRP: £22.00
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  • Deliciously Healthy Pregnancy: Nutrition and Recipes for Optimal Health from Conception to Parenthood by Rhiannon Lambert

    Deliciously Healthy Pregnancy: Nutrition and Recipes for Optimal Health from Conception to Parenthood by Rhiannon Lambert

    RRP: £20.00
    Booksplease Price: £10.00
    Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselling author of The Science of Nutrition, this book helps...
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  • The Planet-Friendly Cookbook: Delicious Recipes and Tips for an Environmentally Friendly Kitchen by Karen Edwards

    The Planet-Friendly Cookbook: Delicious Recipes and Tips for an Environmentally Friendly Kitchen by Karen Edwards

    RRP: £8.99
    Booksplease Price: £4.50
    We all have the power to make a difference We know our planet's resources are stretched to the limits. We know that without significant changes to our diets and shopping habits, nature will continue to suffer. But sometimes it feels like we're...
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  • Food for Life: Your Guide to the New Science of Eating Well by Tim Spector 9781529919660

    Food for Life: Your Guide to the New Science of Eating Well by Tim Spector 9781529919660

    RRP: £12.99
    Booksplease Price: £8.08
    'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is...
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  • Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes by Chris Wark

    Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes by Chris Wark

    RRP: £16.99
    Booksplease Price: £9.00
    125+ recipes for prevention and healingSupply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris...
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  • Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat Dr. Mindy Pelz 9781401979447

    Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat Dr. Mindy Pelz 9781401979447

    RRP: £24.99
    Booksplease Price: £15.86
    Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.Do you struggle with hormonal imbalances or feel...
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  • The HBD Cookbook: Life-changing recipes for long-term health and perfect weight by Petronella Ravenshear

    The HBD Cookbook: Life-changing recipes for long-term health and perfect weight by Petronella Ravenshear

    RRP: £18.99
    Booksplease Price: £12.88
    'I'm full of energy and I feel great. The compliments are flooding in' - The Times Praise for Petronella Ravenshear and The Human Being Diet: 'Whisper it, but the secret weapon for weight loss among the...
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  • Brain Brilliance: 60 Nourishing Recipes And A Nutritional Toolkit For Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent Kids Lucinda Miller 9781837831975

    Brain Brilliance: 60 Nourishing Recipes And A Nutritional Toolkit For Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent Kids Lucinda Miller 9781837831975

    RRP: £24.00
    Booksplease Price: £16.16
    Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD and Autism as well as other unique and special brains. If you are a parent, teacher...
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  • Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar by Rosemary Gladstar 9781635861808

    Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar by Rosemary Gladstar 9781635861808

    RRP: £14.99
    Booksplease Price: £10.27
    For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider - a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her...
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  • The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by Megan Ramos 9781771645416

    The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by Megan Ramos 9781771645416

    RRP: £20.99
    Booksplease Price: £12.24
    "Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "-Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my body,...
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  • The Kitchen Prescription: 101 delicious everyday recipes to revolutionise your gut health by Saliha Mahmood Ahmed

    The Kitchen Prescription: 101 delicious everyday recipes to revolutionise your gut health by Saliha Mahmood Ahmed

    RRP: £25.00
    Booksplease Price: £17.30
    THE SUNDAY TIMES BESTSELLEREating well doesn't need to be dull food and deprivation - it should be eating a wonderfully varied, vibrant and exciting range of foods. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love...
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  • The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health by Dr Clare Bailey

    The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health by Dr Clare Bailey

    RRP: £18.99
    Booksplease Price: £13.14
    **Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare...
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  • Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight by Dr Dr William Davis

    Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight by Dr Dr William Davis

    RRP: £16.99
    Booksplease Price: £11.62
    Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and...
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  • Slimming World Free Foods: Guilt-free food whenever you're hungry by Slimming World

    Slimming World Free Foods: Guilt-free food whenever you're hungry by Slimming World

    RRP: £18.99
    Booksplease Price: £14.52
    The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat...
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  • So Good: Food you want to eat, designed by a nutritionist by Emily English 9781399620055

    So Good: Food you want to eat, designed by a nutritionist by Emily English 9781399620055

    RRP: £25.00
    Booksplease Price: £17.30
    THE NUMBER 1 SUNDAY TIMES BESTSELLERDelicious recipes. Nutritionally balanced. So Good.When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we...
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  • The Everyday High Protein Handbook: THE BRAND NEW COOKBOOK - with 80 delicious family-friendly recipes Scott Baptie 9781399732284

    The Everyday High Protein Handbook: THE BRAND NEW COOKBOOK - with 80 delicious family-friendly recipes Scott Baptie 9781399732284

    RRP: £22.00
    Booksplease Price: £15.47
    Scott Baptie is back with 80 new, delicious family-friendly high protein meals that will leave you feeling good and full.Featuring 60 brand-new recipes alongside 20 of Scott's most popular meals Scott dishes up POULTRY / VEG / BEEF AND LAMB / FISH...
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  • The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey

    The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey

    RRP: £18.99
    Booksplease Price: £13.14
    **AS SEEN ON CHANNEL 4**130 brand-new recipes to cook up at home, any day of the week...Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable...
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  • The Essential Diet for Diverticulitis: A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups by Karyn Sunohara

    The Essential Diet for Diverticulitis: A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups by Karyn Sunohara

    RRP: £12.99
    Booksplease Price: £11.66
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647394141Author Karyn SunoharaFormat PaperbackPage Count 160Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 226mm *...
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  • Healthy Living James: Over 80 delicious gluten-free and dairy-free recipes ready in minutes James Wythe 9781472289582

    Healthy Living James: Over 80 delicious gluten-free and dairy-free recipes ready in minutes James Wythe 9781472289582

    RRP: £25.00
    Booksplease Price: £13.75
    A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh...
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  • The Simple Thyroid Cookbook: Easy Recipes for Hypothyroidism and Hashimoto's Relief Burst: Includes Quick, 5-Ingredient, and One-Pot Recipes by Lulu Cook, Rdn 9781648765056

    The Simple Thyroid Cookbook: Easy Recipes for Hypothyroidism and Hashimoto's Relief Burst: Includes Quick, 5-Ingredient, and One-Pot Recipes by Lulu Cook, Rdn 9781648765056

    RRP: £12.99
    Booksplease Price: £9.38
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765056Author Lulu Cook RDNFormat PaperbackPage Count 148Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm *...
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  • Slimming World 30-Minute Meals by Slimming World

    Slimming World 30-Minute Meals by Slimming World

    RRP: £25.00
    Booksplease Price: £18.06
    Eat the Slimming World way and gain a whole new lease of life! Slimming World 30-Minute Meals brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?'Fantastic...
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  • The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss by Neal D. Barnard 9781538764954

    The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss by Neal D. Barnard 9781538764954

    RRP: £25.00
    Booksplease Price: £16.80
    Fat is out and carbs are in, in Dr. Neal Barnard's new diet and plan, which offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.Weight loss is one of our top health concerns, so much so that we keep...
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  • Diabetic Soup and Stew Cookbook: Delicious and Healthy Diabetic Soup and Stew Recipes by Michelle Williams 9781719867863

    Diabetic Soup and Stew Cookbook: Delicious and Healthy Diabetic Soup and Stew Recipes by Michelle Williams 9781719867863

    RRP: £8.99
    Booksplease Price: £7.91
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781719867863Author Michelle WilliamsFormat PaperbackPage Count 54Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...
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  • Unprocess Your Life: Break free from ultra-processed foods for good by Rob Hobson 9780008664473

    Unprocess Your Life: Break free from ultra-processed foods for good by Rob Hobson 9780008664473

    RRP: £18.99
    Booksplease Price: £13.11
    'This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn't know where to start' - Dr Hilary Jones Say goodbye to artificial flavourings, excess sugar...
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  • The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips by Alicia Wolf 9781513262642

    The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips by Alicia Wolf 9781513262642

    RRP: £18.99
    Booksplease Price: £15.54
    This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone...
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  • Fatty Liver Diet: Guide and Healthy Recipes to Help Lose Weight and Reverse Fatty Liver by Nadine Silva 9781717468048

    Fatty Liver Diet: Guide and Healthy Recipes to Help Lose Weight and Reverse Fatty Liver by Nadine Silva 9781717468048

    RRP: £7.97
    Booksplease Price: £6.91
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781717468048Author Nadine SilvaFormat PaperbackPage Count 100Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...
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  • The Fibre Fuelled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health by Will Bulsiewicz

    The Fibre Fuelled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health by Will Bulsiewicz

    RRP: £22.00
    Booksplease Price: £16.55
    New York Times bestselling author Dr Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.Leading gastroenterologist Dr Will Bulsiewicz, or 'Dr B',...
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  • The Crohn's Disease Cookbook: 100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms by Amanda Foote

    The Crohn's Disease Cookbook: 100 Recipes and 2 Weeks of Meal Plans to Relieve Symptoms by Amanda Foote

    RRP: £12.99
    Booksplease Price: £12.38
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393137Author Amanda FooteFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm...
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  • Dr. Bobby's Recipes and Remedies by Dr Bobby Price 9780999612446

    Dr. Bobby's Recipes and Remedies by Dr Bobby Price 9780999612446

    RRP: £28.99
    Booksplease Price: £21.14
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999612446Author Dr Bobby PriceFormat HardbackPage Count 76Imprint Wise Old Owl PublishingPublisher Wise Old Owl PublishingWeight(grams)...
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  • Tasty High Protein: transform your diet with easy recipes under 600 calories by Fraser Reynolds 9781529915648

    Tasty High Protein: transform your diet with easy recipes under 600 calories by Fraser Reynolds 9781529915648

    RRP: £22.00
    Booksplease Price: £13.63
    THE TOP 10 SUNDAY TIMES BESTSELLER Fuss-free, filling and slimming food that everyone will lovePE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether...
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  • Hiatal Hernia Syndrome: A Beginner's 3-Step Plan to Managing Hiatal Hernia Syndrome Through Diet, With Sample Recipes and a Meal Plan by Patrick Marshwell 9781087879239

    Hiatal Hernia Syndrome: A Beginner's 3-Step Plan to Managing Hiatal Hernia Syndrome Through Diet, With Sample Recipes and a Meal Plan by Patrick Marshwell 9781087879239

    RRP: £10.28
    Booksplease Price: £7.86
    Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087879239Author Patrick MarshwellFormat PaperbackPage Count 56Imprint IngramSparkPublisher IngramSparkWeight(grams) 86gDimensions(mm) 229mm * 152mm * 3mm
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  • Eating to Beat Type 2 Diabetes: The low carb way to reverse insulin resistance and control diabetes Sarah Flower 9781472141170

    Eating to Beat Type 2 Diabetes: The low carb way to reverse insulin resistance and control diabetes Sarah Flower 9781472141170

    RRP: £14.99
    Booksplease Price: £10.27
    In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a...
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  • Nourishing Fats: Why We Need Animal Fats for Health and Happiness by Sally Fallon Morell

    Nourishing Fats: Why We Need Animal Fats for Health and Happiness by Sally Fallon Morell

    RRP: £22.00
    Booksplease Price: £14.67
    Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness...
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  • Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less by Carolyn Williams 9781982130787

    Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less by Carolyn Williams 9781982130787

    RRP: £16.99
    Booksplease Price: £9.54
    100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family-all ready in 30 minutes or less!"The real key to eating healthy for all ages-is reducing inflammatory foods and increasing certain nutrients. My challenge became how...
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  • Upgrade Your Brain: Unlock Your Life’s Full Potential by Patrick Holford 9780008661205

    Upgrade Your Brain: Unlock Your Life’s Full Potential by Patrick Holford 9780008661205

    RRP: £16.99
    Booksplease Price: £11.56
    Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is...
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  • Gluten Free Air Fryer: Over 100 Fast, Simple, Delicious Recipes by Becky Excell 9781837832439

    Gluten Free Air Fryer: Over 100 Fast, Simple, Delicious Recipes by Becky Excell 9781837832439

    RRP: £22.00
    Booksplease Price: £12.39
    These quick and versatile gluten-free recipes will reunite you with all the foods you miss eating, through the magic of air frying!Gluten Free Air Fryer shows you everything you need to know about this essential appliance, with a huge variety of...
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  • Quick Keto Kitchen: Low carb, weight-loss recipes for every day by Monya Kilian Palmer 9781914239922

    Quick Keto Kitchen: Low carb, weight-loss recipes for every day by Monya Kilian Palmer 9781914239922

    RRP: £16.99
    Booksplease Price: £11.62
    You might think that cooking keto is complicated, but it doesn't have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make. As...
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