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Quick and Easy Gluten Free: Over 100 Fuss-Free Recipes for Lazy Cooking and 30-Minute Meals by Becky Excell
RRP: £20.00£14.34OBSERVER FOOD MONTHLY FOOD PERSONALITY OF THE YEAR 2022Are you avoiding gluten but lack the time to cook properly for yourself? Do you need convenient, simple and delicious recipes to see you through the week? Looking for midweek meals that all of the... -
The 30 Minute Diabetes Cookbook: Beat Prediabetes and Type 2 Diabetes with 80 Easy Low-Carb Recipes by Katie Caldesi & Giancarlo Caldesi
RRP: £20.00£13.75The Sunday Times Bestseller'The cookbook every diabetic needs.' - Dr Aseem MalhotraFrom the bestselling authors of The Diabetes Weight-loss CookbookBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and... -
Can I Eat That?: A nutritional guide through the dietary maze for type 2 diabetics by Jenefer Roberts
RRP: £10.99£7.40Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the... -
The Hairy Dieters’ Eat Well Every Day: 80 Delicious Recipes To Help Control Your Weight & Improve Your Health by Hairy Bikers 9781399600286
RRP: £18.99£12.75Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life. From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels,... -
Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life by Sivananda Yoga Vedanta Centre
RRP: £16.99£11.94Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book... -
The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! by Hairy Bikers
RRP: £14.99£10.20Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with... -
Carbs & Cals Very Low Calorie Recipes & Meal Plans: Lose Weight, Improve Blood Sugar Levels and Reverse Type 2 Diabetes by Chris Cheyette 9781908261205
RRP: £10.99£8.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261205Author Chris CheyetteFormat PaperbackPage Count 208Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 400gDimensions(mm) 210mm *... -
The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Valter Longo
RRP: £14.99£10.95Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr... -
2 Weeks to a Younger You: Secrets to Living Longer and Feeling Fantastic by Gabriela Peacock
RRP: £25.00£16.24'I love this book! Age really is just a number.' - Charlotte Tilbury'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper'Backed by science and infused with years of experience, Gabriela's method in this book will change your... -
The Slimming Foodie in Minutes: 100+ quick-cook recipes under 600 calories by Pip Payne
RRP: £22.00£13.10THE INSTANT SUNDAY TIMES BESTSELLER'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST100+ FAST AND FLAVOUR-PACKED RECIPES Fast food doesn't have to be unhealthy. The Slimming Foodie in Minutes has a choice of over... -
Doctor’s Kitchen 3-2-1: 3 fruit and veg, 2 servings, 1 pan by Dr Rupy Aujla
RRP: £16.99£11.873-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes,... -
Twochubbycubs Full-on Flavour: 100+ tasty, slimming meals under 500 calories by James Anderson 9781399701976
RRP: £20.00£14.35James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming... -
The Clever Guts Diet: How to revolutionise your body from the inside out by Michael Mosley
RRP: £10.99£7.40Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr... -
30 Day Kick Start Plan by Joe Wicks
RRP: £18.99£7.39Bringing motivation to the nation!Want to cook better, healthier food? Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside... -
The Ultimate High Protein Handbook: 80 healthy, delicious, easy recipes for all the family by Scott Baptie
RRP: £20.00£13.74The instant bestseller 80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy... -
The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life by Dr. Rangan Chatterjee
RRP: £16.99£12.68The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!__________________________________________________________________________________FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE STRESS SOLUTION'Small... -
Fakeaway: Healthy Home-cooked Takeaway Meals by Chris Bavin
RRP: £16.99£12.68Say goodbye to takeaway and hello to fakeaway, with this all-encompassing comfort cookbook brought to you by popular BBC TV chef and presenter, Chris Bavin. Fancy a good old-fashioned Friday night takeaway, but not sure how to cut out the calories? Well,... -
Slimming World 30-Minute Meals by Slimming World
RRP: £22.00£16.02Eat the Slimming World way and gain a whole new lease of life! Slimming World 30-Minute Meals brings you 120 mouth-watering quick, healthy and easy-to-follow recipes to savour and enjoy - beautifully photographed. What are you waiting for?'Fantastic... -
Good Food: Low-Carb Cooking by Good Food Guides
RRP: £6.99£5.13Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep... -
Lose Weight for Good: Full-flavour cooking for a low-calorie diet by Tom Kerridge
RRP: £22.00£16.62THE SUNDAY TIMES BESTSELLER Lamb doner. Chicken tikka masala. Turkey burger. Doughnuts. If you think this doesn't sound like diet food, then think again. Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his... -
The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks by Lucy Whigham
RRP: £16.99£11.94This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut. Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel... -
Quick Cooking for Diabetes: 70 recipes in 30 minutes or less by Louise Blair
RRP: £7.99£5.60From Butternut Squash and Coconut Soup to Tenderloin of Pork with Pear & Potato and Individual Lime & Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the full. Whether... -
Twochubbycubs Fast and Filling: 100 Delicious Slimming Recipes by James and Paul Anderson
RRP: £20.00£13.75*THE SUNDAY TIMES BESTSELLER*THIS IS 2CC'S MUST-HAVE SECOND SERVING OF DELICIOUS SLIMMING RECIPES - FULL OF FLAVOUR, FAST TO MAKE AND FILLING - ALL 500 CALORIES OR LESS! Fast and Filling, is the second cookbook from Sunday Times bestselling authors, the... -
The Slimming Foodie: Everyday meals made healthy, hearty and delicious - 100+ recipes under 600 calories by Pip Payne
RRP: £20.00£14.35AVAILABLE NOW: The Slimming Foodie in Minutes THE SUNDAY TIMES BESTSELLER Based on the award-winning blog, The Slimming Foodie is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey.The Slimming Foodie... -
Quick Keto Kitchen: Low carb, weight-loss recipes for every day by Monya Kilian Palmer 9781914239922
RRP: £16.99£11.54You might think that cooking keto is complicated, but it doesn't have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make. As... -
The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes by Paul Saladino
RRP: £18.99£13.11The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing... -
Phil Vickery's Ultimate Diabetes Cookbook by Phil Vickery
RRP: £22.00£14.96Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes... -
Carbs & Cals Meal Planning Guide: Tips and inspiration to help you plan healthy meals and snacks! by Chris Cheyette
RRP: £5.99£5.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261304Author Chris CheyetteFormat PaperbackPage Count 64Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 160gDimensions(mm) 210mm *... -
Smarter Not Harder: A Guide to Reclaiming and Optimizing Your Health by Dave Asprey 9780008625924
RRP: £16.99£11.47World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system. If you want to lose weight, boost your... -
Budget Keto Kitchen: Easy recipes that are big on taste, low in carbs and light on the wallet by Monya Kilian Palmer
RRP: £14.99£9.80You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the bestselling Keto Kitchen and Lazy Keto Kitchen, Monya Kilian Palmer shares all the secrets... -
The DASH Diet: Lower your blood pressure in just 21 days by Priya Tew
RRP: £9.99£6.80*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is... -
Hungry Woman: Eating for good health, happiness and hormones by Pauline Cox
RRP: £30.00£21.18It's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of... -
The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy by Audrey Roberts 9781507211281
RRP: £14.99£9.76"It's a must-have kitchen staple that's filled with family favorites." -BBC Good Food 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from... -
Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies by Jason Vale
RRP: £14.99£10.10The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic... -
Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan by Peter D'Adamo
RRP: £10.99£7.77Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to... -
The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle by Nicola Graimes
£5.69'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy,... -
Super Food Family Classics by Jamie Oliver
RRP: £26.00£19.29Freshen up your meals with Jamie's essential collection of healthy and delicious recipes for the whole familyLet Jamie teach you how to make healthy eating a part of everyday family life with Super Food Family Classics.With easy-to-follow, tried and... -
Sugar High: 50 Recipes for Cannabis Desserts by Chris Sayegh
RRP: £16.99£11.08Take your baking to new heights with these 50 delicious, home-baker friendly cannabis-infused desserts.There has been a long tradition of marijuana-infused baked goods. Brownies are the perennial favorite, but as legalization sweeps the country, the... -
7lbs in 7 Days: The Juice Master Diet by Jason Vale
RRP: £12.99£8.48Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one... -
The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health by Stephanie Weaver
RRP: £15.99£11.44An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its "slow-approach" plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The...