Health & Healing

Featuring 100 muscle-building, fat-burning recipes with meal plans to sculpt your warrior body.Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights?Well, you might be surprised to know it's as much about what happens in...

'This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLERSupport your skin to improve acne, psoriasis, dermatitis, eczema and...

For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824943Author William DavisFormat PaperbackPage Count 400Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 482gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335444Author Bruce FifeFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114986Author Danielle FahrenkrugFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm *...

The easy, delicious, and nutritious way for students to eat gluten-free At least 3 million Americans are affected by celiac disease, and as awareness of this genetic disorder grows, more people are adopting the required gluten-free lifestyle. Student's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781983517396Author William ShurtleffFormat PaperbackPage Count 282Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781091332874Author Brendan FawnFormat PaperbackPage Count 100Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638782001Format PaperbackPage Count 152Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781505621747Author Oliver LahoudFormat PaperbackPage Count 130Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143194606Author Joy McCarthyFormat PaperbackPage Count 304Imprint PlumePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115723Author Megan WolfFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553268867Author Herman TarnowerFormat PaperbackPage Count 240Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 125gDimensions(mm) 174mm...

Coeliacs are people who suffer from a sensitive reaction to gluten, which is the protein found in wheat and rye. Similar substances are found in barley and oats. Since gluten damages the lining of the small intestine of coeliacs, it makes their ability...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646118670Author Karissa LongFormat PaperbackPage Count 218Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397395Author Chantal KirklandFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 435gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781798170601Author Nancy SilvermanFormat PaperbackPage Count 106Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397364Author Kristy ReganFormat PaperbackPage Count 136Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm * 191mm...

A food-choice toolkit and recipe book perfect for fans of the Low Tox Life podcast, Cornersmith, Anna Jones, War on Waste, Matthew Evans.What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out...

Healthy gut, happy body.Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn's disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now,...

Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525573715Author Kimberly SnyderFormat PaperbackPage Count 240Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604108Author Lisa KilgourFormat PaperbackPage Count 192Imprint Fremont PressPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984072788Author Alejandro PierceFormat PaperbackPage Count 144Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780403Author Joshua BradleyFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 235mm *...

Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are the main...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760783341Author Professor Grant BrinkworthFormat PaperbackPage Count 256Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615838533Author Kay HersomFormat PaperbackPage Count 56Imprint Hersom House PublishingPublisher Hersom House PublishingWeight(grams) 86gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159023Author Tara SpencerFormat PaperbackPage Count 228Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 234mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603729Author Megha BarotFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602784Author Kyndra HolleyFormat PaperbackPage Count 160Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781708005467Author Sophia FreemanFormat PaperbackPage Count 144Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

This latest edition of the bestselling "Food Bible" contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet, making it an indispensable reference book. "The Food Bible"...

Kicking Cancer in the Kitchen is the bible for the woman who has been handed the cancer card,and for the one who never wants to get it. Authors Annette Ramke and Kendall Scott know exactly what it's like to deal with the Big C." Here they share...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202660Author Joan Brookhyser HoganFormat PaperbackPage Count 144Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392543Author Dionne DetrazFormat PaperbackPage Count 202Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603712Author Suzanne RyanFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing

The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684115174Author Richard MackarnessFormat PaperbackPage Count 162Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams)...