Mindfulness & Meditation

You deserve the absolute world even if right now you don't think you do. You are enough, and you CAN change your life and make a fresh start if you want it. I did it and so can you! - Charlotte Greedy The motivational guide to celebrating your true...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590301364Author Larry RosenbergFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The author of the international bestsellers Anatomy of the Spirit and Why People Don't Heal and How they Can presents an exciting, highly original programme in this fascinating book. As a medical intuitive, Myss has found that people generally don't...

Bring Hygge into your home this year with this beautiful and essential guide to the globally celebrated Danish art of happiness 'At these times it is crucial for me to have hygge. Hygge time with family and friends, hygge moments with myself and a...

Plato and the Greeks called it 'daimon', the Romans 'genius', the Christians 'Guardian Angel' - and today we use terms such as 'heart', 'spirit' and 'soul'. For James Hillman it is the central and guiding force of his utterly unique and compelling 'acorn...

In this comprehensive guide Sarah Silverton explains how the gentle yet highly effective mindfulness approach will help you to live in a calmer, wiser and more positive way. By engaging fully in the present moment, you can still your mind's negative...

Mindful Artist: Sumi-e Painting teaches you to create your own beautiful, Japanese-inspired ink wash paintings while cultivating a mindful approach to making art. Centuries ago, Buddhist monks used black ink and brushes to practice mindfulness and create...

What is it we are looking for when we meditate? Calm? Wisdom? In the hundreds and hundreds of emails sent to top online meditation teacher Sarah Blondin, people tell her that what they want most is just to slow down and give themselves loving attention...

Discover how to use the power of your feelings to create the success, love and joy you deserve, with emotional empowerment expert, Sarah Prout. For years it has been said, 'you can achieve anything you set your mind to'. But have you ever wondered why so...

Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindsetIn a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness...

Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindsetIn a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness...

This is the ultimate guide to reading the Chakra Wisdom Oracle Cards.Do you want to take your journey of self-discovery with the Chakra Wisdom Oracle Cards to a new level? Do you want to startreading for family, friends or clients? Or, do you simply not...

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make...

'A must-read' JAY SHETTY Take charge of your feelings by mastering the monk mindset.In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that...

Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years and in their terms the passing of decades is merely the blink of an eye, so they offer new ways of perceiving your...

'A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.' Fearne Cotton 'A refreshingly practical guide to finding joy every day.' Susanna Reid 'Owen is an expert at showing,...

This essential meditation manual for the Western reader shares step-by-step guidance to elevating your meditation practice and discovering greater peace and insight.The Mind Illuminated is a comprehensive, accessible and - above all - effective book on...

A visually stunning astrology boxset, with everything you need for your astrological education - whether you're a brand new beginner or an experienced astrologer. It's simple and user friendly, yet potent and diverse - designed to grow with you as...

Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace and happiness that is our own essential nature, our Self. Widely known and...

The latest work from B.K.S. Iyengar, the world's most respected yoga teacher. Foreword from His Holiness the Dalai Lama. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching...

A practical manual for daily life that shows how we can develop and maintain inner peace, reduce and stop our experience of problems, and bring about positive changes in our mind that will lead us to experience deep and lasting happiness. Drawing on the...

This stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning. Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day,...

"We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will...

"When something is bothering you-a person is bugging you, a situation is irritating you, or physical pain is troubling you-you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll...

Your garden could be even better for you.Discover...How certain plants can form a barrier against air and noise pollutionWhich birdsong alleviates anxietyHow plants can help to save energyWhy green is so good for usLearn how connecting with nature can...

The Bhagavad Gita is the best known of all the Indian scriptures, and Eknath Easwaran's best-selling translation is reliable, readable, and profound.Easwaran's 55-page introduction places the Bhagavad Gita in its historical setting, and brings out the...

'Brings excellent news for those who, whatever their reasons for doing so, live alone ... Heartening' Anita Brookner, Spectator 'Storr is an incapable of writing an uninteresting paragraph' Sunday Times'...

WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORDThe Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know...

Are you sensitive to negative energies and atmospheres? Do you meet people who leave you feeling drained? Do you want a better ambeince in your home or workplace? With simple strategies that will work for anyone, PSYCHIC PROTECTION shows you how to:*...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176679Author Philip ShepherdFormat PaperbackPage Count 224Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and...

From the Norwegian explorer, a stunning meditation on the power of embracing silenceAn author for our noisy times, full of a rare and deeply redemptive languor and perspective' Alain de...

In this volume, Louise L. Hay shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Her insights offer meditations and practical knowledge to apply to your day-to-day life. ...

The most comprehensive book on the system of Reiki ever published, this book will become an invaluable asset for Reiki novices, students and teachers alike. Bringing together every important piece of information that has been taught, discussed or written...

What can you do when you carry scars not on your body but within your soul? And what happens when those spiritual wounds exist not just in you but in everyone in your family, community, and even beyond? Spiritual teacher Thomas Hubl has spent years...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486828558Author Marjorie SarnatFormat PaperbackPage Count 64Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645472162Author Sarah AndersonFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

'Illuminating...on the cutting edge' Jon Kabat-Zinn'Byron Katie has rocked my world and shaken loose my mind more thoroughly than any other spiritual teacher I've ever encountered' Elizabeth GilbertHow Asking Four Questions Can Free Your Mind, Open Your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478343196Author YoganiFormat PaperbackPage Count 112Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781577314004Author Eckhart TolleFormat HardbackPage Count 129Imprint New World LibraryPublisher New World LibraryWeight(grams) 227gDimensions(mm) 197mm *...