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Painting Calm: Connect to nature through the art of watercolour by Inga Buividavice
RRP: €17.84€10.01Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buividavice.Art therapy and the act of painting is widely acknowledged to bringpositive mental health benefits,... -
Playing Big: A practical guide for brilliant women like you by Tara Mohr
RRP: €13.08€7.81'At last. At last this very important book has been written . . . It will empower legions of women to step into their greatness.' Elizabeth Gilbert, author of EAT, PRAY, LOVEWhat could you achieve if you were confident enough to take risks? How much more... -
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything by Dr James Doty 9781399710961
RRP: €20.22€13.73Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward... -
The Shell Spotter’s Guide (National Trust) by Helen Scales 9780008641313
RRP: €11.89€7.90Supported by the National Trust, who look after over 780 miles of Britain's coastline.Turns any beach into a treasure hunt. A simple, nostalgic pleasure and a connection with the wonders of nature.Beautifully illustrated and packed with surprising and... -
Yoga for Stiff Birds by Marion Deuchars
RRP: €11.90€8.09Loosen up with a smile on your face... Marion Deuchars has practiced yoga for many years, and well knows the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a... -
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk
RRP: €15.46€10.82THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery... -
Letters from a Stoic (Collins Classics) by Lucius Seneca
RRP: €3.56€2.78HarperCollins is proud to present its incredible range of best-loved, essential classics. No man can live a happy life, or even a supportable life, without the study of wisdom Lucius Annaeus Seneca (4 BC-AD 65) is one of the most... -
Be Here Now by Ram Dass
RRP: €19.03€13.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517543054Author Ram DassFormat PaperbackPage Count 416Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 578gDimensions(mm) 203mm *... -
Poetry of Presence: An Anthology of Mindfulness Poems by Phyllis Cole-Dai 9780998258836
RRP: €26.12€15.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998258836Author Phyllis Cole-DaiFormat PaperbackPage Count 252Imprint Grayson BooksPublisher Grayson BooksWeight(grams) 340gDimensions(mm) 229mm * 152mm... -
Mindfulness: Live in the Moment and Enjoy Life to the Full by Gill Hasson
RRP: €8.32€5.71The perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day. Mindfulnessness is a practical, easy way to find peace in today's frantic world. You don't need a mat... -
The Heart of Prayer by Rupert Spira
RRP: €23.80€14.46In The Heart of Prayer, Rupert Spira elaborates on the understanding that the peace and happiness we seek can be found in the knowing of our own being. Drawing on the wisdom of Being Aware of Being Aware and Being Myself, this new volume explores another... -
The Source: Open Your Mind, Change Your Life by Tara Swart
RRP: €16.65€11.60'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD'[Like] the self-help success The Secret, but cooler and more sciencey.' - Evening StandardLife-changing... -
Love Yourself Like Your Life Depends on It by Kamal Ravikant 9780008374709
RRP: €11.89€6.93The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal... -
Why Woo Woo Works: The Science behind Crystals, Reiki and the Things That the Age of Reason Tried to Quash by Dr David R. Hamilton, PhD
RRP: €15.46€9.50Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches... -
Boundless Heart by Christina Feldman
RRP: €19.03€13.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803730Author Christina FeldmanFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Salt Path: The Sunday Times bestseller, shortlisted for the 2018 Costa Biography Award & The Wainwright Prize by Raynor Winn
RRP: €13.08€9.25Bring nature into your home with the inspiring true story of hope and the healing powers of the natural world, in one of the most talked about books of the decadeFROM THE MILLION-COPY BESTSELLING AUTHOR'This is what you need right now to muster hope and... -
The Eye of Revelation 1939 & 1946 Editions Combined: The True Five Tibetan Rites by Peter Kelder 9780987070371
RRP: €11.89€8.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987070371Author Peter KelderFormat PaperbackPage Count 122Imprint Unmind Pty LtdPublisher Unmind Pty LtdWeight(grams) 150gDimensions(mm) 216mm * 140mm *... -
Neurodharma: 7 Steps to the Highest Happiness by Rick Hanson
RRP: €17.84€13.03'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxExplore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn... -
World as Lover, World as Self: Courage for Global Justice and Ecological Renewal by Joanna Macy
RRP: €20.22€13.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764843Author Joanna MacyFormat PaperbackPage Count 208Imprint Parallax PressPublisher Parallax Press -
The Mindful Body: Thinking Our Way to Lasting Health by Ellen Langer 9781472148612
RRP: €26.18€17.33Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it... -
Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred by Reginald Ray
RRP: €20.22€12.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803815Author Reginald RayFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Awakening Body by Reginald Ray
RRP: €20.22€13.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803716Author Reginald RayFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation by Kaira Jewel Lingo 9781952692642
RRP: €20.22€13.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692642Author Kaira Jewel LingoFormat PaperbackPage Count 256Imprint Parallax PressPublisher Parallax Press -
The Monk Who Sold his Ferrari by Robin Sharma 9780007848423
RRP: €10.70€6.76An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. This inspiring tale is based on... -
The Wild Silence: The Sunday Times Bestseller from the author of The Salt Path by Raynor Winn
RRP: €13.08€8.47The incredible Sunday Times No. 1 bestseller from the million-copy bestselling author of the phenomenon and 80-week Sunday Times bestselling The Salt Path'Beautiful, a thrill to read . . . you feel the world is a better place because Raynor and Moth are... -
The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani
RRP: €14.27€9.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593135822Author Vishen LakhianiFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
A Year to Live by Stephen Levine
RRP: €19.03€10.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609801949Author Stephen LevineFormat PaperbackPage Count 192Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 147gDimensions(mm)... -
Meditations: The Annotated Edition by Marcus Aurelius
RRP: €17.84€11.66Marcus Aurelius Antoninus (121-180 CE) was the sixteenth emperor of Rome-and the most powerful man in the world. Yet he was also an intensely private person, with a rich interior life and one of the wisest minds of his generation. He collected his... -
The No-Nonsense Meditation Book by Dr Steven Laureys
RRP: €15.46€10.82'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' - Publishers Weekly 'For... -
A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing by Max Strom 9781616084271
RRP: €13.08€8.33Let Max Strom help you heal your body, camp your mind, and heal your heart. "I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility."-Ali McGrawA Life Worth Breathing teaches us how... -
The Little Book of More Calm Colouring: Portable Relaxation by David Sinden
RRP: €8.32€5.71Eliminate stress and feel calm again with The Little Book of More Calm Colouring, a perfectly formed antidote to a busy life.From David Sinden and Victoria Kay, the creators of the bestselling The Little Book of Calm Colouring, this pocket-sized book is... -
Meditations by Marcus Aurelius 9781474620949
RRP: €10.70€4.18How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today'Refreshing and restorative' GUARDIAN'An ancient work of spiritual reflection which remains a powerful... -
The Way Forward by Yung Pueblo 9781524874834 [USED COPY]
RRP: €15.46€9.04The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favourite themes while guiding readers further, toward a life lived authentically,... -
The Way Forward by Yung Pueblo 9781524874834
RRP: €15.46€9.73The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favourite themes while guiding readers further, toward a life lived authentically,... -
Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams 9780749953089 [USED COPY]
RRP: €20.22€2.62THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this... -
Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams
RRP: €20.22€13.73THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this... -
Living Untethered: Beyond the Human Predicament by Michael A Singer
RRP: €17.84€11.66The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey... -
Taming The Tiger: Tibetan Teaching For Improving Daily Life by Akong Tulku Rinpoche
RRP: €23.79€16.99TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness... -
Breathe: Simple Breathing Techniques for a Calmer, Happier Life by Jean Hall 9781837830718
RRP: €16.66€11.13Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress - you can practise alone and it's... -
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress by Manuela Mischke Reeds
RRP: €41.64€29.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683731351Author Manuela Mischke-ReedsFormat PaperbackPage Count 275Imprint PESI PublishingPublisher PESI Publishing