Mindfulness & Meditation

The incredible Sunday Times No. 1 bestseller from the million-copy bestselling author of the phenomenon and 80-week Sunday Times bestselling The Salt Path'Beautiful, a thrill to read . . . you feel the world is a better place because Raynor and Moth are...

Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestsellerTHE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT' FORBES______Struggling to find structure? Finding...

Powerful poems for positive thinking! 2023 City Kids Green Awards Winner This collection of 50 poems will inspire confidence and courage, help children to overcome worries and spread kindness. ...

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward...

Supported by the National Trust, who look after over 780 miles of Britain's coastline.Turns any beach into a treasure hunt. A simple, nostalgic pleasure and a connection with the wonders of nature.Beautifully illustrated and packed with surprising and...

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of...

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery...

THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngeloThe consequences of racism can be found in...

Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buividavice.Art therapy and the act of painting is widely acknowledged to bringpositive mental health benefits,...

'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD'[Like] the self-help success The Secret, but cooler and more sciencey.' - Evening StandardLife-changing...

Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it...

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favourite themes while guiding readers further, toward a life lived authentically,...

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal...

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and...

Bring nature into your home with the inspiring true story of hope and the healing powers of the natural world, in one of the most talked about books of the decadeFROM THE MILLION-COPY BESTSELLING AUTHOR'This is what you need right now to muster hope and...

THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a thoughtful stocking filler!'Is it the world that's busy, or my mind?'*****Life moves fast, but that doesn't mean we have to.In this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998258836Author Phyllis Cole-DaiFormat PaperbackPage Count 252Imprint Grayson BooksPublisher Grayson BooksWeight(grams) 340gDimensions(mm) 229mm * 152mm...

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing...

From bestselling author Johanna Basford, a stunning new colouring book that invites artists to explore the great indoorsThrough her bestselling colouring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean depths, and hidden...

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow;...

A joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long."Ancestors said they experience life through your eyes. Living your life as full as you can nourishes them. You...

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly...

THE INTERNATIONAL BESTSELLERWe all have an ikigai.It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173227Author Sage RountreeFormat PaperbackPage Count 224Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness - and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803815Author Reginald RayFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380545Author Stephen CopeFormat PaperbackPage Count 352Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 335gDimensions(mm) 234mm *...

I come into the peace of wild thingswho do not tax their lives with forethoughtof grief. I come into the presence of still water.And I feel above me the day-blind stars waiting with their light. For a timeI rest in the grace of the world, and am free...

Follow the step-by-step techniques to manifest a new way of being and step out of the chaos of the third dimension into the higher consciousness of the fifth Connect with the Teachers of Light directly as you absorb the energetics embedded in every page...

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and...

'This book combines great works of art with great thoughts from the likes of Sophocles, Harriet Tubman and Charlie Chaplin..... Intended to be a "journey" to help you through any stage of life, this book will leave your soul feeling well and truly...

Discover how to harness the power of your breath with 20 simple breathwork techniques. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress - you can practise alone and it's...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there...

HarperCollins is proud to present its incredible range of best-loved, essential classics. No man can live a happy life, or even a supportable life, without the study of wisdom Lucius Annaeus Seneca (4 BC-AD 65) is one of the most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517543054Author Ram DassFormat PaperbackPage Count 416Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 578gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171773Author Philip ShepherdFormat PaperbackPage Count 328Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Tune into a moment of mindfulness with over 300 pencil-ready puzzles. Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging...

ARE YOU READY TO CHANGE YOUR LIFE? . . . DISCOVER THE LIFE-CHANGING BOOK FROM THE MULTI-MILLION COPY BESTSELLER OF THE POWER OF NOW'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past...

Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611803730Author Christina FeldmanFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...