Mindfulness & Meditation

In Everyday Magic, Semra Haksever introduces readers to simple magic and rituals for every day, which can be used as powerful tools to encourage self-love and a fulfilled life. No longer the stuff of broomsticks, black cats and cauldrons, witchcraft is...

Thomas Keating was a Cistercian monk who founded the worldwide 'Contemplative Outreach', teaching people the art of meditation. Invitation to Love provides a road map for the journey that begins when Centering Prayer is seriously undertaken. Pointing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590305591Author A. H. AlmaasFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594480249Author Cyndi LeeFormat PaperbackPage Count 320Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1gDimensions(mm) 228mm *...

Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based on Kundalini yoga,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640320130Author James AllenFormat PaperbackPage Count 26Imprint Innovative Eggz LLCPublisher Innovative Eggz LLCWeight(grams) 68gDimensions(mm) 226mm *...

The Irish Times top 10 bestseller.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and...

The Qabala has traditionally been presented as mysterious and complex. Within its Tree of Life lies a map to the wisdom of the ancients, the powers of the universe and to ourselves. Simplified Qabala Magic offers a basic understanding of what the Qabala...

Infuse a drop of magick into your everyday life.Writer, fashion alchemist and modern witch, Gabriela Herstik, unlocks the ancient art of witchcraft so that you can find a brand of magick that works for you. From working with crystals, tarot and...

Learn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing.ThetaHealing (R) is a revolutionary healing modality, devised by Vianna Stibal, that...

Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and...

A GUARDIAN BOOK OF THE YEAR'Revelatory, necessary and brilliant' Candice Carty-Williams | 'A must read' Robin DiAngelo | 'A powerful wake-up call' Patrick Vernon | 'An incisive and important book that will change the way you think' Nikesh Shukla | 'An...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553386073Author Stephen CopeFormat PaperbackPage Count 304Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner's guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness,...

Discover the power of one-card tarot readings and say goodbye to complicated, confusing, time-consuming spreads forever. A tarot practice is a great source for advice, insight, and spiritual connection, but doing tarot readings is sometimes complicated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935023005Author Thomas ValoneFormat PaperbackPage Count 102Imprint Integrity Research InstitiutePublisher Integrity Research InstitiuteWeight(grams) 160g

This book is dedicated to your mastery of the art of realising all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be...

Introduce your child to the wonderful world of crystals and their powerful energies to help, heal and transform with this fully illustrated simple-to-use guide. Children are innately drawn to the energy of crystals - and crystal energies can help make...

Dot-to-dot images create surprising pictures when all of the dots are connected, but these are also incredibly colorable! Each of these images have more than four hundred dots, so you'll experience the intricacies in uncovering the images and then be...

A practical and inspiring guide to Buddhist meditation: 1. How to discover the inner peace of meditation; 2. How to apply meditation in daily life; 3. How we can make our life happy and meaningful. This practical guide teaches how to make ourself and...

'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're...

'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy lives and can struggle to cope with the pressure we're...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485013Author Reb AndersonFormat PaperbackPage Count 256Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams) 357gDimensions(mm) 229mm...

As seen in the MAIL ON SUNDAY, THE DAILY MAIL, THE TELEGRAPH and as heard BBC RADIO 2 with Chris Evans. 'A lovely book. Offers a little lesson every day on how to be more mindful, to slow time down or stop time.' Chris Evans, BBC Radio...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812997798Author SadhguruFormat HardbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 391gDimensions(mm) 216mm * 145mm...

Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life.__________Follow in the footsteps of the classical tradition of Stoicism and join a growing community of...

A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health.Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to...

Chakras are the body's subtle energy centres vital for our physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every...

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Find beauty and happiness in nature and create beautiful drawings and prints with this stunning guide to the mindful art of drawing floral patterns. Drawing can be a powerful tool to combat anxiety, stress and depression. In From Petal to Pattern, New...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754172Author Susan Weis-BohlenFormat PaperbackPage Count 188Imprint Althea PressPublisher Althea PressWeight(grams) 431gDimensions(mm) 203mm * 203mm *...

This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.A thoughtful, inspiring, meticulously-crafted...

Mindful Cute Animal Drawings With Words of EncouragementKate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." Susyn Reeve, Author...

Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring.The international and Sunday Times bestseller from David Sinden and Victoria Kay is the perfectly-formed antidote to a busy life.Beautifully hand-illustrated and thoughtfully...

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing,...

"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can't seem to make it to the mat? Beat stress with a...

THE SUNDAY TIMES BESTSELLERWhat if you could attract more money just by changing how you think?In The Money Is Coming, Sarah Akwisombe, founder of No Bull Business School, gives you an easy-to-follow, ten step system to manifest more money into your life...

Find a moment of peace and comfort with this beautiful, pocket-sized mantra book-giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up.Words are powerful and have the ability to shape our thoughts, change our...

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559391535Author Thubten ChodronFormat PaperbackPage Count 160Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)...