Mindfulness & Meditation

Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his...

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow;...

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow;...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506483078Author Caroline OakesFormat PaperbackPage Count 310Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and...

THE PHENOMENAL INTERNATIONAL BESTSELLER - AND PERFECT CHRISTMAS GIFT!AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to...

'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly...

THE NEW YORK TIMES BESTSELLER 'Insightful, thought-provoking and profound. I can't recommend highly enough' Sunny Singh'A revolutionary work of beauty, brilliance, compassion and ultimately, hope' Robin DiAngeloThe consequences of racism can be found in...

Make a new start in 2023 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestsellerTHE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER'SUPERB, SMART, AND SUCCINCT' FORBES______Struggling to find structure? Finding...

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIXALSO FEATURED IN BUSTLE * DAN SAVAGE LOVECAST * JEZEBEL * NEW YORK TIMESFind out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that...

This accessible introduction to sacred geometry illuminates the beauty and power of nature and explains how we can draw on this mystical energy to enrich our everyday lives Sacred geometry is founded on the belief that everything is connected through...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957462755Author Sri Ramana MaharshiFormat PaperbackPage Count 112Imprint Open Sky Press LtdPublisher Open Sky Press LtdWeight(grams) 236g

From bestselling author Johanna Basford, a stunning new colouring book that invites artists to explore the great indoorsThrough her bestselling colouring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean depths, and hidden...

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783895322853Author Sri ChinmoyPage Count 55Imprint The Golden Shore Verlagsgesellschaft mbHPublisher The Golden Shore Verlagsgesellschaft mbHWeight(grams)...

I come into the peace of wild thingswho do not tax their lives with forethoughtof grief. I come into the presence of still water.And I feel above me the day-blind stars waiting with their light. For a timeI rest in the grace of the world, and am free...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006341Author Thich Nhat HanhFormat PaperbackPage Count 160Imprint Parallax PressPublisher Parallax PressWeight(grams) 172gDimensions(mm) 165mm * 114mm...

"There is the possibility of a comparatively quick maturing of insight into karmic relationships if, for a considerable time, we try patiently, and with inner energy, to picture with greater and greater consciousness an experience which would otherwise...

Thousand Times Broken brings together three extraordinary, previously untranslated books in which Henri Michaux's art and poetry merge in ways never seen before, composing a journey in which we----with the great visionary Michaux as our guide----are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733583909Author Paul GrilleyFormat HardbackPage Count 104Imprint Paul GrilleyPublisher Paul GrilleyWeight(grams) 198g

The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe're all on a search for happiness, but we're looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's...

The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe're all on a search for happiness, but we're looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833189Author Paramahansa YoganandaFormat PaperbackPage Count 340Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)...

Long ago, Sandy Gingras read "The Tortoise and the Hare," a fable that teaches "slow and steady wins the race." But she didn't learn the lesson! Instead she lived the race of hurry-up and do-it-all every day. And it was tiring. But now, Gingras presents...

What do Zen masters, sixteenth-century Samurai, and the world's elite climbers have in common? - They have perfected the art of awareness, of poise amidst chaos. Climbing is a sport of perception, and our level of attainment is a matter of mind as...

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there...

Dhammapada means "the path of dharma," the path of truth, harmony, and righteousness that anyone can follow to reach the highest good. Easwaran's translation of this classic Buddhist text is the best-selling edition in its field, praised by Huston Smith...

BESTSELLING BOOK In this inspirational guide, Wayne Dyer, the author of the phenomenal bestsellers Wisdom of the Ages, Pulling Your Own Strings, and Your Erroneous Zones, reveals seven beliefs central to working miracles in our everyday lives. When...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952692352Author Satish KumarFormat PaperbackPage Count 180Imprint Parallax PressPublisher Parallax Press

The art of manifestation is not only about connecting to the universe to help you to achieve an outcome, but also about self-understanding, self-discovery and truly believing in your desires and intentions. Manifesting your goals and dreams is about...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781951062002Author Jeff DivineFormat PaperbackPage Count 218Imprint Twin Flames UniversePublisher Twin Flames UniverseWeight(grams) 327gDimensions(mm) 229mm...

'This book combines great works of art with great thoughts from the likes of Sophocles, Harriet Tubman and Charlie Chaplin..... Intended to be a "journey" to help you through any stage of life, this book will leave your soul feeling well and truly...

Being Myself is a contemplative exploration of the essential nature of our self.Everyone has the sense of 'being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a...

"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can't seem to make it to the mat? Beat stress with a...

Whether we realise it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Yoga is your guide to harnessing the moon's energy to lift and balance your life through...

THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a thoughtful stocking filler!'Is it the world that's busy, or my mind?'*****Life moves fast, but that doesn't mean we have to.In this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648751984Author Anthony MetivierFormat PaperbackPage Count 342Imprint Advanced Education MethodologiesPublisher Advanced Education...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506478609Author Carmen Acevedo ButcherFormat HardbackPage Count 242Imprint Broadleaf BooksPublisher 1517 MediaWeight(grams) 318g

THE SUNDAY TIMES BESTSELLER 'I read this book every day' - Jake Humphrey, author of High Performance 'A generous gift of guidance' - Maria Popova, editor of Brain Pickings 'A richly rewarding spring of practical wisdom to help you focus on what's...

Tune into a moment of mindfulness with over 300 pencil-ready puzzles. Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging...