Self-help

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey...

Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku. The 200 puzzles in this collection of treacherously difficult puzzles will stretch even the most advanced Su Doku...

An inspirational, instructional and visually stimulating guide to sketching and drawing, filled with practical tips about which materials to use, a variety of subject matter ranging from easy to more challenging, and wisdom about overcoming creative...

'I invite you to be courageous and get comfortable with being uncomfortable, because any discomfort you feel is temporary and pales in comparison to what black and brown people often have to experience on a daily basis. ...

Growing up, Chlo Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed...

What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of...

Self-love is increasingly recognised as the foundation of a happy, healthy life. But, unlike other important life skills, self-love is never taught. As a result, many of us reach adulthood knowing that we need to love ourselves, but with no idea how to...

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness...

A TIME magazine Must-Read Book of the Year Ever wonder what your therapist is thinking? Now you can find out, as therapist and New York Times bestselling author Lori Gottlieb takes us behind the scenes of her practice - where her patients are looking...

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident,...

Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his...

Modern Life is stressful. We all need to let off steam sometimes.In these pages, you will find many sweary word games to test the mind and bring you a sense of calm. Cursing is not big and it's not clever...Well, crack these puzzles to prove otherwise...

Do you ever think you're the only one making any sense? Or tried to reason with your partner with disastrous results? Do long, rambling answers drive you crazy? Or does your colleague's abrasive manner get your back up? You are not alone. After a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781881943204Author Mark ThompsonFormat PaperbackPage Count 330Imprint Daedalus,U.S.Publisher Daedalus,U.S.Weight(grams) 424g

In twenty short books, Penguin brings you the classics of the environmental movement.In The Democracy of Species Robin Wall Kimmerer guides us towards a more reciprocal, grateful and joyful relationship with our animate earth, from the wild leeks in the...

BECOMING ORGASMIC is the ideal book for any woman who has inhibitions about sex and wants to enhance the pleasure she gets from it. Whether you're married, or single, divorced or widowed, under 30 or over 60, or somewhere in between, the programme...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957627543Author GestaltaFormat PaperbackPage Count 144Imprint Kahboom LtdPublisher Kahboom LtdWeight(grams) 350gDimensions(mm) 227mm * 165mm * 10mm

Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life's challenges, it's easy to lose track of what's important, get stuck in your thoughts and emotions, and become bogged down by day-to-day...

'A radical antidote to the constraints of our current conceptualisation of mental health' Dazed Mental health is a political issue, but we often discuss it as a personal one. How is the current mental health crisis connected to capitalism, racism and...

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves...

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570628238Author John WelwoodFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616499938Author Dawn NickelFormat PaperbackPage Count 424Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553277579Author Og MandinoFormat PaperbackPage Count 128Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 74gDimensions(mm) 175mm *...

Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson-author of How to Be Miserable-will help you get started today.Do you feel uncomfortable in situations where you...

THE SUNDAY TIMES BESTSELLERWe all want to lead a happy life. Traditionally, when in need of guidance, comfort or inspiration, many people turn to religion. But there has been another way to learn how to live well - the humanist way - and in today's more...

A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you're one of millions who suffer from obsessive-compulsive disorder (OCD), you're all-too-familiar with feelings of anxiety, panic,...

Rewire the brain processes that cause obsessions and compulsions-and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in...

In the modern information age, our brain's coping mechanisms have been overloaded, and our irrationality turned up to eleven. Amanda Montell blends cultural criticism and personal narrative to explore our modern cognitive biases and the...

In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy...

Recover from love addiction and create a vibrant, healthy life-without your ex. Do you feel like you're never going to get over your ex? Do thoughts and memories of a past romance bring you unbearable pain? Are you consumed by anger, sadness,...

Challenge yourself at home with word and number puzzles The latest volume in the hugely popular Killer Su Doku series from The Times, featuring the highest-quality puzzles with an extra element of arithmetic. This addition to the...

This is the step-by-step doctrine men are taught: "Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed." Men have traded in their internal leadership, sovereignty, and even masculinity, all in an...

OVER TWO MILLION COPIES SOLD!It's the most powerful force in the universe, our only hope for love and forgiveness, and a foretaste of eternal life: amazing, radical, life-changing grace.Millions of lives have been changed by award-winning author Philip...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060859510Author Bart EhrmanFormat PaperbackPage Count 272Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 214gDimensions(mm) 135mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936891023Author Steven PressfieldFormat PaperbackPage Count 190Imprint Black Irish Entertainment LLCPublisher Black Irish Entertainment LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087747798Author Ellie HolcombFormat HardbackPage Count 248Imprint LifeWay Christian ResourcesPublisher LifeWay Christian Resources

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400081882Author Patricia Ryan MadsonFormat HardbackPage Count 160Imprint Random House USA IncPublisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983471349Author Steven SlateFormat PaperbackPage Count 480Imprint Bri PublishingPublisher Bri PublishingWeight(grams) 635g

The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self,...