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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting by David Veale
RRP: £16.99Booksplease Price: £16.14Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help... -
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston
RRP: £16.99Booksplease Price: £12.38You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the... -
Please Yourself: How to Stop People-Pleasing and Transform the Way You Live by Emma Reed Turrell
RRP: £10.99Booksplease Price: £6.74We are all people-pleasers in one way or another - even those who deny it. Whether at work, home or in our relationships, we all know how it feels to want people... -
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger Pamela Myles-Hooton 9781780332017
RRP: £16.99Booksplease Price: £12.68Overcoming app now available via iTunes and the Google Play Store. Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological... -
Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques David Veale 9781472136015
RRP: £14.99Booksplease Price: £9.90Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who... -
"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy by Chad LeJeune 9781648480409
RRP: £17.99Booksplease Price: £13.00Let go of the struggle and obsess less. With this unique guide, you'll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly... -
Clear Your Clutter With Feng Shui by Karen Kingston
RRP: £9.99Booksplease Price: £8.13Clearing clutter can radically transform your life. Drawing on her wealth of experience as a feng shui, space clearing and clutter clearing consultant, Karen Kingston explains how clutter is stuck... -
The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) by Gretchen Rubin 9781473663701
RRP: £10.99Booksplease Price: £8.02THE NEW YORK TIMES BESTSELLEROBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During... -
Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson 9780993161605
Booksplease Price: £9.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993161605Author Gary WilsonFormat PaperbackPage Count 180Imprint -
Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control by Dana K. White
RRP: £12.99Booksplease Price: £9.58So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long... -
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz 9780062561435
RRP: £10.99Booksplease Price: £8.28The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from... -
Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques by David Veale 9781849010726
RRP: £12.99Booksplease Price: £4.63A Books on Prescription Title.Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash... -
FAQs on OCD Ashley Fulwood 9781399802680
RRP: £12.99Booksplease Price: £10.50FOREWORD BY PROFESSOR PAUL SALKOVSKIS- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about OCD and had 75 answers, all... -
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by Catherine M Pittman
RRP: £18.99Booksplease Price: £13.63Rewire the brain processes that cause obsessions and compulsions-and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts,... -
The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide by Kathryn Hope Gordon PhD
RRP: £17.99Booksplease Price: £12.99Powerful tools grounded in cognitive behavioral therapy (CBT) to help when you feel like there is no hope, and painful and overwhelming thoughts take over. If you are considering this book for... -
Managing OCD with CBT For Dummies by Katie d'Ath
RRP: £15.99Booksplease Price: £10.39Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You're not alone. Whether you've tried countless treatments or are seeking help... -
The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder by Marisa T Mazza
RRP: £20.00Booksplease Price: £14.25Stand up to your OCD! The ACT Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment... -
![Seashore Sounds by Sam Taplin 9781474990042 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10300088/11316314/9781474990042__53838.1790322025.jpg?c=1 "Seashore Sounds by Sam Taplin 9781474990042 [USED COPY]")
Seashore Sounds by Sam Taplin 9781474990042 [USED COPY]
RRP: £12.99Booksplease Price: £3.22Sorry no description is available for this book at this time. -
Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques Roz Shafran 9781472140562
RRP: £12.99Booksplease Price: £9.88How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be... -
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by Jon Hershfield
RRP: £13.99Booksplease Price: £9.88If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone... -
Overcoming Gambling Addiction, 2nd Edition: A self-help guide using cognitive behavioural techniques by Alex Blaszczynski
RRP: £12.99Booksplease Price: £9.26Take control of your habit and your life!Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This... -
Understanding Hoarding by Jo Cooke
RRP: £10.99Booksplease Price: £10.50If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge... -
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts by Jon Hershfield
RRP: £15.99Booksplease Price: £11.93Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide,... -
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking Charles Mansueto 9781684033645
RRP: £20.00Booksplease Price: £14.25A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good!If you have body-focused repetitive... -
Fairies, Pixies and Elves Sticker Book by Fiona Watt 9781474989794
RRP: £7.99Booksplease Price: £5.75Add the stickers to create a magical world where pixies have picnics, fairies live in a toadstool town, woodland folk play hide-and-seek and live in lantern-lit treehouses.Fill the scenes with... -
Out Of The Shadows:understanding Sexual Addiction by Patrick J. Carnes 9781568386218
RRP: £16.99Booksplease Price: £12.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568386218Author Patrick J CarnesFormat PaperbackPage Count 240Imprint
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life by Jonathan S. Abramowitz
Booksplease Price: £19.99Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD...
Modern Grantmaking: A Guide for Funders Who Believe Better is Possible: 2021 by Gemma Bull 9781838487904
Booksplease Price: £25.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838487904Author Gemma BullFormat PaperbackPage Count 330Imprint
Tell Me What You Want: The Science of Sexual Desire and How it Can Help You Improve Your Sex Life by Dr. Justin J. Lehmiller
RRP: £10.99Booksplease Price: £9.26'Reading [Tell Me What You Want] may be the best thing you ever do for your sex life, your relationships and your self-acceptance' - Geoffrey Miller, author of The Mating Mind, Spent, and MateWhat do...
Monte Carlo or Bust by Joseph Buchdahl 9780857304858
RRP: £29.95Booksplease Price: £17.65Almost everyone is familiar with Monte Carlo's association with gambling, and its famous Casino. Many may also have come across the Monte Carlo fallacy, so-called after the Casino's roulette wheel...
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts by Jon Hershfield
RRP: £17.99Booksplease Price: £13.00Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychologist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from...
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Blaise Aguirre
RRP: £20.99Booksplease Price: £14.88Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger. Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do...
An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition Leonora Brosan 9781472140142
RRP: £7.99Booksplease Price: £5.67Obsessive compulsive disorder (OCD) affects millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT). Written by an experienced practitioner, this...
Obsessive Love: When it Hurts Too Much to Let Go by Susan Forward 9780553381429
RRP: £14.99Booksplease Price: £9.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381429Author Susan ForwardFormat PaperbackPage Count 288Imprint
The Sex Talk You Never Got: Reclaiming the Heart of Masculine Sexuality by Sam Jolman 9781400243907
RRP: £14.99Booksplease Price: £10.86Men today are starved for sexual formation. They've been failed by parents, churches, and culture alike, leading to widespread shame, confusion, and brokenness in the area of sexuality. In The Sex...
Sabotage: How to Silence Your Inner Critic and Get Out of Your Own Way Emma Gannon 9781529340013
RRP: £12.99Booksplease Price: £9.26We all have a relationship with self-sabotage, a tendency to put barriers in the way of our progression and our happiness - at home and at work, both on and offline. Sabotage is a book about...
Your Sexually Addicted Spouse: How Partners Can Cope and Heal by Barbara Steffens 9781737125594
RRP: £17.95Booksplease Price: £13.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737125594Author Barbara SteffensFormat PaperbackPage Count 348Imprint
Mentors: How to Help and be Helped by Russell Brand
RRP: £12.99Booksplease Price: £8.37Could happiness lie in helping others and being open to accepting help yourself?Mentors - Russell Brand's follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking...
Taming Your Outer Child: Overcoming Self-Sabotage - the Aftermath of Abandonment by Susan Anderson 9781608683147
RRP: £16.99Booksplease Price: £13.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608683147Author Susan AndersonFormat PaperbackPage Count 304Imprint
The Complete Ocd Workbook: A Step-By-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors by Scott Granet, Lcsw
RRP: £20.99Booksplease Price: £14.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520171Author Scott GranetFormat PaperbackPage Count 156Imprint <