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A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life by Liz Earle 9781399723671
RRP: $42.90Booksplease Price: $21.45Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know... -
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger 9781529057348
RRP: $42.90Booksplease Price: $26.01'I have never recommended a book as good as this, ever.' - Chris EvansThe Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat.Live better for longer with this... -
Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out by Jim Burns
RRP: $29.23Booksplease Price: $13.69Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult... -
Menopausing: The positive roadmap to your second spring by Davina McCall 9780008719296
RRP: $42.90Booksplease Price: $31.88Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" - The Guardian "[Davina is] a... -
Old Age for Beginners by 9781787836815
RRP: $15.58Booksplease Price: $12.01It's time to embrace the slower pace!There's no denying it - you're OLD, but that comes with a lot of perks. You can say the most outrageous things and somehow get away with it. You can dress however... -
Just Getting Started: Lessons in life, love and menopause by Lisa Snowdon 9780008605483
RRP: $33.13Booksplease Price: $25.66Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon... -
The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method by Allen Carr
RRP: $29.23Booksplease Price: $20.32Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop... -
Skincare: The ultimate no-nonsense guide by Caroline Hirons 9780008375522
RRP: $39.00Booksplease Price: $31.28Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking... -
From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life "This book is amazing" - Chris Evans by Arthur C. Brooks 9781472989758
RRP: $21.43Booksplease Price: $16.42THE #1 NEW YORK TIMES BESTSELLER'In this book, Arthur C. Brooks helps people find greater happiness as they age and change' - The Dalai Lama'This book is amazing' - Chris EvansFrom the bestselling... -
Forever Strong: A new, science-based strategy for aging well by Gabrielle Lyon 9780349439563
RRP: $33.13Booksplease Price: $24.14THE INSTANT NEW YORK TIMES BESTSELLERLearn how to reboot your metabolism, build strength, and extend your life with this accessible new book that demonstrates the importance of muscle for health and... -
Untitled Lifestyle Title by 9780008517823
RRP: $42.90Booksplease Price: $29.15'The Skincare Queen' ITV's This Morning The Ultimate No-Nonsense Guide Caroline Hirons knows skin. An established industry expert and... -
Young Forever by Mark Hyman 9781399716307
RRP: $33.13Booksplease Price: $24.14THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New... -
Eat Your Age Dr. Ian K. Smith 9780008739133
RRP: $33.13Booksplease Price: $19.38Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. Whether we... -
The Mindful Body: Thinking Our Way to Lasting Health by Ellen Langer 9781472148612
RRP: $42.90Booksplease Price: $30.23Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your... -
The Book About Getting Older (for people who don't want to talk about it) by Lucy Pollock
RRP: $21.43Booksplease Price: $15.50The honest, compassionate and vital guide to getting older, from dementia to finances, medication to care homes'The most important book about the second half of your life you'll ever read. I wish... -
The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jennifer Gunter
RRP: $29.23Booksplease Price: $20.48'A guide to counteract medical misogyny' New Scientist'The world's most famous - and outspoken - gynaecologist' GuardianIn The Menopause Manifesto internationally renowned, New York Times bestselling... -
The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Valter Longo
RRP: $29.23Booksplease Price: $17.53Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most... -
The Good Menopause Guide Liz Earle 9781409164180
RRP: $48.75Booksplease Price: $26.70'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your... -
I Remember Nothing and other reflections by Nora Ephron
RRP: $19.48Booksplease Price: $14.61'Memories, aphorisms and stern good advice from America's favourite naughty aunt' Independent on Sunday'This book is as grown-up as a dirty martini' Sunday Times'Sharp as a knife' Daily Express___In... -
Living the Life Unexpected: How to find hope, meaning and a fulfilling future without children by Jody Day
RRP: $25.33Booksplease Price: $15.58'The book to recommend to patients when they face coming to terms with unavoidable childlessness.' - British Medical JournalIn Living the Life Unexpected, Jody Day addresses the experience of... -
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth by Dan Buettner
RRP: $50.68Booksplease Price: $36.66National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where... -
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Elizabeth Blackburn 9781780229034
RRP: $21.43Booksplease Price: $19.27One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning... -
Not Fade Away by Celia Dodd
RRP: $31.18Booksplease Price: $20.44Retirement is about change, not age. Retirement is a once-in-a-lifetime opportunity to be yourself and do what you want to do. It offers new possibilities for personal growth through learning,... -
Cracking the Menopause: While Keeping Yourself Together by Mariella Frostrup
RRP: $21.43Booksplease Price: $13.24'Essential reading for everyone' - Marian KeyesFeaturing case studies from women in every walk of life and all stages of their menopause journey, Cracking the Menopause opens up the conversation... -
Dispatches from the Land of Alzheimer's by Daniel Gibbs 9781009430050
RRP: $33.13Booksplease Price: $29.23In 2006, Daniel Gibbs, author of A Tattoo on my Brain: A Neurologist's Personal Battle against Alzheimer's Disease (soon to be a documentary produced by MTV/Paramount+), first noticed symptoms which... -
Why We Can't Sleep: Women's New Midlife Crisis by Ada Calhoun
RRP: $17.53Booksplease Price: $13.01When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And... -
The Midpoint Plan: Taking charge of your health, habits and happiness to thrive in midlife and beyond Gabby Logan 9780349439396
RRP: $42.90Booksplease Price: $24.90IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit.'I highly recommend it. Packed with... -
The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality by Stephen I. Sideroff 9781637745557
RRP: $52.63Booksplease Price: $37.36Stress is a fact of life-and it's necessary for success. Discover a holistic methodology based on 9 key pillars to help you thrive even in the midst of overwhelming stress.Individuals at all levels... -
Regrets of the Dying: Stories and Wisdom That Remind Us How to Live by Georgina Scull 9781802790726
RRP: $17.53Booksplease Price: $13.22'A beautiful and moving reminder to appreciate life' Roxie Nafousi, author of Manifest'This book may on first glance appear to be about death and regrets, but is in reality about life and choices. It... -
Goddesses Never Age: The Secret Prescription for Radiance, Vitality and Wellbeing Dr. Christiane Northrup, M.D. 9781781803974
RRP: $37.03Booksplease Price: $25.17As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that... -
399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young by Nancy Linde 9780761168256
RRP: $29.23Booksplease Price: $24.73Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It's fun.) Exercising your brain is like exercising your body-with the right program, you can keep... -
Anyway You Can: Doctor Bosworth Shares Her Mom's Cancer Journey: A BEGINNER'S GUIDE TO KETONES FOR LIFE by Annette Bosworth MD 9780999854235
RRP: $31.20Booksplease Price: $23.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999854235Author Annette Bosworth MDFormat PaperbackPage Count 350Impr -
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now Sergey Young 9781950665877
RRP: $48.73Booksplease Price: $34.32The prospect of living to 200 years old isn't science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as... -
The Longevity Book: Live stronger. Live better. The art of ageing well. by Cameron Diaz
RRP: $33.13Booksplease Price: $22.58From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant... -
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman
RRP: $39.00Booksplease Price: $30.21"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is... -
The Race Against Time: Adventures in Late-Life Running by Richard Askwith 9781529112368
RRP: $25.33Booksplease Price: $18.45'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring,... -
The Natural Facelift: Sculpt your face at home in just 5 minutes a day by Sophie Perry 9780008654207
RRP: $25.33Booksplease Price: $18.68Give yourself the gift of an all-natural facelift from the comfort of your own home. Using a combination of facial exercise, yoga and massage, you can achieve a... -
AndBloom The Art of Aging Unapologetically: Inspiration about life from more than 100 women by Denise Boomkens
RRP: $48.75Booksplease Price: $31.18***'Are you aging fabulously? Here's how.' Anna Murphy, The Times'A lovely book celebrating female beauty over 40.' Top Sante'You become what you see. What you see determines what you believe - and... -
The Swedish Art of Ageing Well: Life wisdom from someone who will (probably) die before you by Margareta Magnusson
RRP: $29.23Booksplease Price: $20.49A WATERSTONES BEST HOME & LIFESTYLE BOOK OF 2023----------This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings. Wear stripes. Eat chocolate... -
The New Long Life: A Framework for Flourishing in a Changing World by Andrew J. Scott
RRP: $21.43Booksplease Price: $18.27A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life 'The London Business School professors Andrew J. Scott and...